#171 - Dr. Nayan Patel: Glutathione Supplementation Myths, Antioxidants & Detox, Reducing Oxidative Stress, Anti-Aging, Oral Vs.Topical Glutathione, Hormone Replacement, And More!
The Melanie Avalon Biohacking Podcast
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Show Notes
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10:30 - Dr. Patel's Background
13:50 - What It's Like Being A Pharmacist In The American System
16:30 - What Is Oxidative Stress?
19:30 - Can We See Oxidative Stress In The Body?
20:10 - How Does The Body Combat Oxidative Stress?
22:50 - Why Did We Lose The Ability To Synthesize Vitamin C Endogenously?
24:10 - Glutathione (GSH) Vs Vitamin C As An Antioxidant
27:20 - How Quickly Can Oxidized GSH Recycle?
29:00 - Different Ways To Supplement GSH?
35:45 - When GSH Is Broken Down Into Amino Acids, Does It Immediately Get Turned Back Into GSH?
36:35 - The 3 Amino Acids That Create GSH
36:50 - Peptide Consumption
41:30 - Does Supplemental GSH Stop Endogenous Production?
45:00 - Alcohol And GSH
45:45 - The Oxidative Stress Of Exercise
49:20 - Should We Be Taking Antioxidants With Exercise?
50:45 - Stress And Free Radicals
51:40 - GSH Creation Of Water
52:10 - GSH And Toxins
53:30 - Heavy Metals In Vitamins
56:10 - IV Vitamin Therapy
56:50 - Corporate Chains That Offer IV Therapy
58:20 - Asking Your Provider
1:00:10 - How Long Does GSH Last In The System
1:03:05 - Mitigating The Side Effect Of Alcohol
1:05:40 - Our Toxic World
1:08:10 - Organics Vs Conventional Produce
1:10:40 - Animal Protein Creating Inflammation
1:13:40 - Antinutrients In Plants
1:15:30 - Is Meat A Good Substrate For GSH?
1:24:30 - Pre-Formed GSH
1:26:25 - How Does Auro's GSH Work?
1:26:50 - Storing GSH
1:30:20 - The Smell
1:31:20 - The Half Life Of Auro GSH
1:34:20 - Can Sauna Effect GSH?
1:35:30 - Dosing
1:37:30 - Application
1:38:45 - Why Does GSH Whiten And Brighten Skin?
1:42:30 - Acetyl-Glutathione
1:44:20 - Efficacy Of Application Location With Progesterone
1:48:15 - Suppository Efficacy
1:48:30 - Coffee Enemas
1:49:40 - Testing GSH Levels
1:54:00 - Expectations After Taking GSH
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