#168 - Morgan Levine: True Age, The Science Of Aging, Female Longevity Advantage, Epigenetic Reprogramming, Plasma Exchange, Yamanaka Factors, Biological Age Vs Chronological Age, And More!
The Melanie Avalon Biohacking Podcast
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Show Notes
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/morganlevine
2:00 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
2:15 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon
11:00 - Morgan's Background
14:15 - Why Do We Age?
16:30 - Aging In The Animal Kingdom
18:15 - Child Bearing And Longevity
20:00 - Communal Child Rearing
21:45 - The Biological Drive To Continue The Species
23:05 - Cancer Immortality
25:00 - Senescent Cells
27:45 - Biological Aging
29:00 - What Is Aging?
36:45 - Where Does The Aging Process Start?
39:30 - Comorbidities With Age
41:00 - Super-Centennarians
42:25 - Can We Edit Our Genes To Live Longer?
45:30 - Phenotypes Of Aging
50:20 - Defining Biological Age
51:20 - Are We Aging Faster Than Before?
53:30 - Disease Processes
55:00 - When Does Aging Actually Start
56:30 - Measuring Biological Age
58:00 - DNA Methylation
59:30 - The 9 Biomarkers To Tell Your Biological Age
1:02:25 - Historical Data Of Chronic Diseases
1:05:30 - Methylation Status As Compared To Health
1:06:50 - Epigenetic Clocks
1:14:10 - Can We Change Our Methylation?
1:17:35 - Yamanaka Factors
1:20:10 - Can We Make Changes To Our Yamanaka Factors?
1:23:25 - Can Our Genome Age Backwards?
1:24:50 - Testing Yamanaka Factors
1:26:15 - What Is The Most Practical In Anti-Aging?
1:27:35 - Plasma Exchange
1:31:35 - Rapamyicin
1:32:20 - Morgan's Practical Implimentations
1:33:50 - How Fast Can We See Changes If We Change Our Lifestyles?
1:36:30 - Consumer Products For Testing Inner Age
1:37:20 - NR And NMN
1:38:15 - The Future Of Anti-Aging
1:41:30 - How Intuitive Are We?
1:45:10 - Guessing Ages