#167 - Mark Schatzker: The End of Craving, Nutritional Mismatch & Uncertainty, The Language of Plant Compounds, The Best Steak, Vitamin Fortification And Obesity, Fake Sugar And Fat Replacers, The Dorito Effect, And More!
The Melanie Avalon Biohacking Podcast
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Show Notes
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/endofcraving
2:15 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
2:30 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon
12:20 - Mark's Background
18:45 - The Differences In Beef Cattle
20:50 - The Best Steak
23:40 - Florance And Modern Agriculture
27:15 - The Many Flavor Compounds Found In Food
37:15 - Communication In Food Compounds
39:30 - Do We Have Innate Knowledge For Nutrition?
41:30 - VOCs
43:40 - Nutritional Experiments With Perceived Sweetness
53:45 - Do We Have A Drive To Obesity?
58:45 - Fake Sugar And Fat Replacers
1:04:35 - Can We Adapt To Processed Foods?
1:08:00 - Are Whole Foods Blander Today?
1:09:10 - Taste Bud Turnover
1:12:35 - The Pellgara Epidemic
1:23:30 - Pig Farming
1:26:00 - Voluntary Fortification
1:26:50 - Niacin And Fructose
1:30:15 - Does More Fortification Equal More Obesity?
1:32:45 - Scurvy And Cravings
1:37:00 - Are Multi-Vitamins Necessary?
1:40:45 - Super Tasters