#126 - Azure Grant: Biological Rhythms, Hormonal Patterns, Female Reproductive Health, The Fertility Cycle, Cholesterol & Blood Glucose, Hormone Replacement Therapies, And More!
The Melanie Avalon Biohacking Podcast
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Show Notes
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/rhythms
2:05 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook At Facebook.com/groups/paleoOMAD Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
2:15 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon
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11:05 - Azure's Background
13:50 - Body Rhythms
16:30 - Seasonal Rhythms
19:00 - What Is Driving These Rhythms?
21:10 - What Was The Original Cause?
24:10 - The Menstrual Rhythm
28:40 - Does Hormonal Birth Control Cause A Loss Of Ovulatory Rhythm?
31:15 - What Are The Implications Of The Gender Bias In Scientific Study?
34:45 - Predicting The Fertility Window
39:15 - How Much Of A Change Is There In Temperature Prior To Ovulation?
41:50 - Cholesterol
46:50 - How Best To Interpret Your Cholesterol Panels
50:50 - HDL
53:05 - How To Get More Involved In Research Studies
quantifiedself.com/ www.patientslikeme.com/ precisionhealthcareecosystem.org/category/project-apollo/ bioloopsleep.com/ www.citizensciencealliance.org/ www.openhumans.org/
55:55 - The Q Cycle Study
59:45 - Working With Oura Ring
1:01:00 - Data Collection
1:04:30 - Glucose And Diabetes
1:07:15 - Insulin Pumps
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1:13:00 - Are There Any Completely Independent Rhythms
1:15:20 - Cyanobacteria
1:16:05 - Is There Any One Major Thing That Will Heavily Effect Rhythms?
1:18:00 - Eating Rhythms
1:21:00 - Upcoming Projects