#073 - Noelle Tarr: Turning Your Passion Into A Business, Social Media Woes, Female Career Skeptics, Working With Brands, Intermittent Fasting, Safe Skincare, Beautycounter, And More!

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/noelletarr

​1:45 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook At facebook.com/groups/PaleoOMAD/ Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!

2:00 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon

8:00 - Social Media, Chronic Health Issues, Appearance And Mindset 

9:30 - Being Real On Social Media 

14:20 - How Can You Make A Job Out Of Your Passion? 

15:10 - Wendy: What Is Your Story On Being An Entrepreneur?

19:40 - Creating Products And Affiliate Products 

22:40 - The Importance Of Consistency 

23:40 - Working With Brands 

25:55 - Discounts

26:40 - The Perception/Backlash Of Female Business Owners

30:45 - Dealing With Stereotypes

31:35 - The Role Of Women In Society

35:20 - What Are Your Favorite Bio-hacks?

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41:30 - Improving Sleep 

43:20 - Self Quantification Overwhelm 

43:50 - Continuous Glucose Monitors 

48:50 - Listener Q&A: Britney - How To Know If IF Is Negatively Affecting You, How To Know Correct Fasting Window

51:05 - Intermittent Fasting Approaches: OMAD, ADF, and 16/8

51:20 - Fasting For Women - The Clinical Literature, PCOS 

53:55 - Eating For Your Cycle 

56:30 - Chronic Exposure To Carcinogens

1:00:30 - Skincare 

1:01:15 - Switching To Safe Skincare - Endocrine Disruptors in the Blood 

1:06:00 - The Role Of Active Ingredients

1:07:05 - Listener Q&A: Miranda - What Are Common Obesogens?

1:08:10 - Listener Q&A: Kathryn - Why Is Retinol Bad? And Other Problematic Ingredients

1:10:45 - The EWG

1:13:00 - Beautycounter Testing

1:14:20 - Listener Q&A: Monica - Should You Do Skincare If Your Skin Is Fine? 

1:17:35 - Counter+ Overnight Resurfacing Peel, Countertime Collection

1:17:45 - Beautycounter Makeup

1:18:35 - Counter+ Brightening Facial Mist

1:20:30 - Witch Hazel To Set Makeup 

1:21:00 - Morning And Nighttime Routine 

1:27:10 - Gua Sha

1:34:10 - Lead With Kindness