#016 - Linda Prout: Traditional Chinese Medicine From A Western Perspective, Learn Your Constitution, Balance Your Body, Food Qualities and Properties...
The Melanie Avalon Biohacking Podcast
Audio is streamed directly from the publisher (pscrb.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Full Shownotes And Transcript: MelanieAvalon.com/TCM
Stuff I Like: MelanieAvalon.com/StuffILike
Get the new, updated Audible version of Linda Prout's Live in the Balance: The Ground-Breaking East-West Nutrition Program, narrated by Melanie, on Audible soon!!!
BLACK FRIDAY SPECIALS!!
02:35 - BUTCHER BOX: Go To Butcherbox.com/Melanieavalon And/Or Use The Code MELANIE20 For $20 Off Your Order, And The Ultimate Steak Sampler: 2 Filet, 2 Sirloins, And 2 Ribeyes, FREE!!!
4:00 - BEAUTY COUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Black Friday SALE: 15% Off Sitewide With Free Shipping! Shop At Beautycounter.com/MelanieAvalon! To Receive A Free Beauty Counter Gift From Melanie, Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beauty Counter Email List At MelanieAvalon.com/BeautyCounter!
5:30 - INSIDE TRACKER: The Ultimate Tool In Biohacking! Get $200 Off Their Ultimate Plan, Or 25% Off Any Other Plan, At InsideTracker.com!
6:30 - IF Biohackers: Intermittent Fasting + Real Foods + Life (Melanie Avalon): Join Melanie's Facebook Group To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
09:15 - Linda's Personal Health History And Path To TCM
13:40 - The Pulses in TCM
14:40 - TCM Food Qualities And Properties Vs. Western "Numbers"
15:30 - Yin And Yang
19:15 - The Life Energy Of Qi
21:35 - What Blocks Qi?
25:15 - TCM Constitutions (Dry, Damp, Cold, Hot, Wind)
32:20 - What Is The "Ideal" Balanced Body?
36:15 - kApex by BioOptimizers: Struggling with energy levels or digestion on a low carb or Keto diet? kApex is specifically formulated to help you digest your food, burn fatty acids, power your mitochondria, and so much more! Say goodbye to Keto-struggles, and hello to epic energy, without crashes or burnout! Use The Link http://www.kenergize.com/melanieavalon With The Coupon Melanie20 For 20% Off Your Order!
38:30 - The Five Elements In TCM (Wood, Fire, Earth, Metal, Water)
43:40 - Are We Born As One Constitution?
47:10 - Is TCM "Scientific" ?
49:10 - Correcting Imbalances And Extreme Diary Approaches
52:55 - The Role Of Elimination Diets And Carnivore
57:25 - Curing Epilepsy Via The Ketogenic Diet
1:03:10 - The Role Of Homeopathy
1:04:10 - Rice And Grains In TCM
1:09:10 - Should We Eat Raw Fruits And Vegetables?
1:18:00 - False Heat, Cooling Pork
1:19:40 - Using Seasonings To Balance Meals And Aid Circulation
1:24:40 - Evolving Thoughts On Fats
Email One Free Question About TCM TO [email protected]