#012 - Elle Russ: Fixing Hypothyroidism, Metabolism, Thyroid Hormones, TSH, Proper Dosing Protocols, Reverse T3 Probs, Natural Desiccated Thyroid, Nec...
The Melanie Avalon Biohacking Podcast
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Show Notes
Full Shownotes And Transcript: MelanieAvalon.com/Thyroid
5:40 - Elle's Personal Diet & Health History
8:40 - The Signs And Symptoms Of Hypothyroid Hell
12:30 - Solving Hypothyroidism Yourself
14:50 - How The Thyroid Master Gland Controls Everything (Digestion, Temperature, Energy, Mood, etc.)
19:30 - The Thyroid's Connection To Other Health Issues
25:00 - Thyroid Hormone Foundations
26:40 - Why T4 Converts To T3
28:50 - The Role Of Reverse T3
30:25: Why TSH Is a Faulty Indicator Of Thyroid Status
36:20 - The T3 Comparison To Type 2 Diabetes
39:00 - Hormone Hesitancies
41:45 - Natural Desiccated Thyroid History (NDT)
44:05 - Synthroid
46:15 - Compounded T3 T4
53:35 - NATIVE: Get Safe, Non-Toxic, Effective Deodorant! Go To Nativedeodorant.com And Use The Promo Code MELANIEAVALON For 20% Off Your First Purchase!
59:55 - Thyroid Supplementation And The Feedback Look
1:02:00 - The Role OF T1 and T2
1:03:20 - Dosing: Direct Vs Slow Released T3, NDT, T4 Only
1:05:50 - Testing Temperatures For Thyroid Issues
1:07:15 - Reversing Thyroid Issues With Diet
1:11:20 - The Hashimoto's/ Diet/ Autoimmune Connection
1:15:30 - The Role Of Iron And Ferritin
1:18:10 - The Role Of Selenium
1:19:00 - Are Low Carb Or Keto Diets Detrimental For The Thyroid?
1:24:10 - T3 Levels Vs. Metabolic Rate: Reduced T3 Level Implications
1:27:00 - TSH Suppression On Thyroid Hormone