Intermittent Fasting - What You Need To Know, with Cynthia Thurlow | Ep. 136
Megyn Kelly is joined by Cynthia Thurlow, nurse practitioner and nutrition expert, to talk about all things intermittent fasting, including the basics, what the various plans and options are, how it can help besides losing weight, what benefits intermittent fasting brings to aging, what you can eat on intermittent fasting, the benefits and myths of exercise, the importance of sleep, and more. Follow The Megyn Kelly Show on all social platforms: Twitter: http://Twitter.com/MegynKellyShow Instagram: http://Instagram.com/MegynKellyShow Facebook: http://Facebook.com/MegynKellyShow Find out more information at: https://www.devilmaycaremedia.com/megynkellyshow
The Megyn Kelly Show · Devil May Care Media
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Show Notes
Megyn Kelly is joined by Cynthia Thurlow, nurse practitioner and nutrition expert, to talk about all things intermittent fasting, including the basics, what the various plans and options are, how it can help besides losing weight, what benefits intermittent fasting brings to aging, what you can eat on intermittent fasting, the benefits and myths of exercise, the importance of sleep, and more.
Follow The Megyn Kelly Show on all social platforms:
Twitter: http://Twitter.com/MegynKellyShow
Instagram: http://Instagram.com/MegynKellyShow
Facebook: http://Facebook.com/MegynKellyShow
Find out more information at:
https://www.devilmaycaremedia.com/megynkellyshow
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