Exposed: Nutritional Deficiencies From Plant Based Diets - Ep 65
Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
If you want to know what kind of nutritional deficiencies are rife on plant based diets, then watch this episode!
Don't forget to like, comment, and subscribe for more health and lifestyle tips. 👍😊
Timestamps
01:42 Iron
09:00 The Study
17:05 Overfed But Undernourished
24:29 Protein and Fat
29:10 Vitamins
35:33 Minerals
39:14 Conclusion
🛒 Affiliate shopping links:
Boron - https://amzn.to/3LCeR0D
Don't miss out on these valuable insights from a Board Certified Lifestyle Physician! If you enjoy this video and want more content on health, nutrition, and the carnivore diet, make sure to hit the like button, leave a comment, and subscribe to my channel! 🚀👍
🔥 New Website is Live https://themeatmedic.com🔥
All courses and eBook guides are 25% off to celebrate the launch.
📖 Get the eBooks now:
Insulin Resistance, Metabolic Syndrome, Ultimate Guide to Low Carb Diets, 30 days Carnivore Diet challenge
Learn more about my Primal Fusion Diet - intro guide available at themeatmedic.com
‼️ Get another 25% site-wide off your first order with code: newcustomer‼️
👩🏫 Health courses and eBooks available at https://themeatmedic.com
🎙️Audio podcast at podcast.themeatmedic.com
👉 Public Discord Server: https://discord.gg/vWPYQhn8B8
💻 Join our Facebook group - The Meat Appreciation Society - available at https://facebook.com/groups/184626950960076/
▶️ Subscription support available to support my work. Join on YouTube or at podcast.themeatmedic.com/support
📰 Join our newsletter to get exclusive discounts, bonus offers and notification of episodes, new products, and new offers at https://themeatmedic.com
Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.
Social
Websites: https://themeatmedic.com, https://drsuresh.com.au
Facebook: @drsureshkhirwadkar
Twitter: @themeatmedic
Instagram: @themeatmedic
YouTube: @themeatmedic
TikTok: @drsureshkhirwadkar
Link Tree: https://linktr.ee/drsureshkhirwadkar
Do you have a story to share about your health, or success story losing weight or following a low carb / keto / carnivore diet? Please get in touch by social media or book to come on to my podcast at podcast.themeatmedic.com/booking
Disclaimer
All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health
Hashtags
#themeatmedic #weightloss #diet #lifestyle #carnivore #lowcarb #keto #fyp #dyor #diet #dietaryadvice #meat #carnivorediet #mealplan #dietplan #diet #nutrition #keto #ketodiet #primalfusiondiet