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Show Notes
Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.
In today's episode I want to discuss more on my own personal carnivore journey.
Podcast also available on all major channels
**If you want to support my channel and podcast, please consider donating https://www.buymeacoffee.com/drsuresh **
---------------Timestamps---------------
00:00 Intro
00:45 who started the carnivore diet?
02:00 Dr James H Salisbury
03:50 what am I eating?
06:35 how much am I eating?
11:40 my experience with herbs and steakettes
15:50 benefits of the carnivore diet
24:20 my blood test results
---------------Social---------------
Website and booking info: https://drsuresh.com.au
Facebook: https://www.facebook.com/drsureshkhirwadkar
Twitter: https://twitter.com/skhirwadkar
Instagram: @drsureshkhirwadkar
---------------Disclaimer---------------
**All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health**
---------------Hashtags---------------
#themeatmedic #drsuresh #medicaladvice #lifestyleadvice #dietadvice #diet #carnivore #carnivorediet #keto #ketodiet #lowcarb #lowcarbdiet #gethealthy #behealthy
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