Season 1 · Episode 163
Episode 162- Art O'Connor and Sam Hayden
The Maybird Cycling Podcast · Joe Draper
January 19, 20261h 0m
Audio is streamed directly from the publisher (content.rss.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Two experts WEIGH in (see what I did there???) on strength training and weight lifting.