How Can I Overcome Severe Social Anxiety?
The Mating Grounds Podcast · Tucker Max
February 3, 201520m 32sExplicit
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Show Notes
The strategies you need to get over severe social anxiety are different than past answers we've given on social anxiety and being nervous. Dr. Miller, Tucker, and Nils dive into extinction theory and how to use exposure therapy to take small steps and build on them. They give many short-term and long-term strategies to effectively manage social fear so it won't stop you from meeting women and talking to women.