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Mark interviews Primary Medicine Physician Dr. Jordan Metzl.

Mark interviews Primary Medicine Physician Dr. Jordan Metzl.

The Mark Simone Show · iHeartRadio and Mark Simone

February 4, 202611m 17s

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Show Notes

Dr Jordan, who discusses his philosophy of “keep moving,” as featured in his new book, Push. Dr. Metzl emphasizes the importance of daily strength training to boost blood sugar regulation and maintain muscle mass.

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Topics

Mark Simone