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The Way of the SEAL: “Embrace the Suck”
Episode 538

The Way of the SEAL: “Embrace the Suck”

The Mark Divine Show · Mark Divine

March 21, 201842m 7s

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Show Notes

In this solo episode, Mark dives deeper into the new version of his book “The Way of the SEAL” to focus on doing today what others won’t and forging mental toughness. “Do today what others won’t so you can do tomorrow what others can’t,” is the Smoke Jumper creed. Commander Divine applies the Smoke Jumpers creed to all aspects of life. He then provides some practical insights on how to foster mental toughness in yourself, so that you will be able to perform in an exceptional way more easily.

Hear how:

  • Commander Divine learned to “embrace the suck” in his SEAL training thanks to an “evil” instructor pushing him to his limits
  • Understand the difference between good and bad pain, so you’ll know when to push through, and when you need to rest
  • You can use very practical methods to engage in good “mind control” of yourself

Listen to this podcast to learn how you create Discipline, Drive and Determination to do more.

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Topics

businesshealthmilitaryunbeatablemindsealfitpoliticsnavysealsleadershipyogaentrepreneurfitnesskokoroyoga