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The Mark Divine Show

The Mark Divine Show

575 episodes — Page 10 of 12

Ep 633John Assaraf: Unlocking your brain's full potential

John Assaraf (@johnassaraf) is a speaker, a NYT bestselling author of books including “The Answer: Grow Any Business, Achieve Financial Freedom, and Live an Extraordinary Life” and “Having It All” and a successful entrepreneur with several million dollar companies. John has learned from his own experiences and he and Mark discuss everything from the importance of mindset and having control over your emotions to achieve success to the importance of mentors and of being ready to be guided. Listen to this episode to hear how John overcame a difficult youth to achieve huge entrepreneurial success, set and achieve your goal and build your confidence.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sep 27, 20171h 5m

Ep 614Lori Harder on mindfulness and how she overcame challenges to develop an Unbeatable Mind

Lori Harder is a leading expert in the field of fitness, transformational work, self love and mindfulness. She’s a fitness model, speaker and podcaster as the host of the podcast “Earn Your Happy.” Mark and Lori find many commonalities between the kind of mental exercises that she does and his integrated approach. Listen to this episode and hear how you can use Unbeatable Mind techniques in different ways and places.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sep 20, 201750 min

Ep 601Gretchen Rubin tells us about the Four Tendencies for motivation

Gretchen Rubin (@gretchenrubin) is a Three-time #1 New York Times bestselling including "The Happiness Project” and most recently, the just released book "The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too).” She also hosts a podcast called “Happier with Gretchen Rubin.” Listen in as she and Mark talk about the four tendencies that she’s identified and how they affect our Unbeatable Mind. Learn how to use your own tendency to make it easier to motivate yourself.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sep 13, 201746 min

Ep 590Tom Bilyeu tells us about mindset and his entrepreneurial journey

Tom Bilyeu is the host and co-founder of the new show “Impact Theory” exploring how different entrepreneurs are making an impact on society and culture. He was also a co-founder and partner in Quest Nutrition, the enormously successful brand for nutrition that grew 57,000% in its first 3 years. He is a huge advocate of “mindsets” and the recognition that a person successes are shaped by effort rather than talent. Listen to this episode to get further insight into the psychology of mindsets and Tom’s own journey to success.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sep 6, 201755 min

Ep 605Brent Gleeson on his SEAL career and his work as an entrepreneur

Brent Gleeson is a former SEAL and a prominent entrepreneur. He’s been very successful as a digital marketer and real estate. He’s also a well known speaker merging his leadership lessons from the SEALs and how to apply them to business. Most recently, he’s also an author of the book “Taking Point: A Navy SEAL’s 10 Fail-safe Principles for Leading Through Change.” Mark and Brent talk about his work and his principles of leadership. Listen to this episode to gain insight on how an Unbeatable Mind is necessary both in the military and the business world.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aug 30, 20171h 4m

Ep 586Commander Divine talks to us about his Leadership Archetypes and leading in an uncertain world

As a leader, whether in the military or the corporate world, you step into various archetypal roles to achieve your goals. In this solo episode, Mark tells us about the archetypes that leaders must be able to utilize, from the “Warrior” and “Scholar” to the international, world-centric “Sage” role. He also discusses the “Joker,” who can show up wherever he needs to be as a kind of “morale officer” for your team. Listen to this solocast to get further insights into the kinds of tasks and roles that a leader will need to play in our increasingly chaotic world.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aug 23, 201730 min

Ep 624Tim Larkin and the psychology of self-protection

Tim Larkin is the founder of Target Focus Training and one of the world's foremost experts in self-protection. Tim and Mark go back a long way, and Tim was formerly an intelligence officer with the Navy. He’s trained various branches of the Spec Ops community on close combat. Tim is also the author of several books, including, most recently, “When Violence Is the Answer: Learning How to Do What It Takes When Your Life Is at Stake.” Tim teaches that it helps to focus on the similarities that every human body shares, so that we can learn the ways that all people will be vulnerable. This podcast is both informative and very counter-intuitive. Listen to this episode to get an insight into how we avoid thinking about violence instead of learning it and where it fits in. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aug 16, 20171h 4m

Ep 574Dean Karnazes on ultra-endurance and determination

Dean Karnazes has run most of the toughest endurance races in existence. He has completed 50 marathons in 50 days, won the Badwater race in Death Valley and ran 350 miles in just over 80 hours…without stopping. Time Magazine named him one of the “Top 100 Most Influential People in the World.” He’s also a NYT Bestselling author. Among his books, Dean’s most recent is “Ultramarathon Man: Confessions of an All-Night Runner.” He’s also written a book called “The Road to Sparta” regarding Dean’s faithful re-creation of the run that the Athenian Pheidippides took from Athens to Sparta in 490 BCE. Mark and Dean discuss the upcoming “300” ruck that Mark will do in September from Sparta to Thermopylae and get into the importance of mental toughness in ultra-endurance sports, and the preparation that goes into one of Dean’s feats of endurance. We all need to welcome greatness and use obstacles for our greatest successes. Listen in to understand Dean’s determination and mindset, and to be inspired.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aug 9, 201755 min

Ep 625Jordan Harbinger on building social capital both personally and professionally

Jordan Harbinger, an authority on social interactions, has traveled places in the world that most people have never gone and that many people wouldn’t dream of. He tells us hair-raising stories about being in the former Yugoslavia as it disintegrated and his time in North Korea. As he describes his kidnapping, you get an idea of how he is able to use his communication skills to talk his way out of what were literally life and death situations. Now he’s the co-founder of the internationally recognized “The Art of Charm” podcast and consulting with business and individuals on developing networking and communication skills. Listen to this episode to hear some quick tips on communication and networking for entrepreneurs.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aug 2, 201758 min

Ep 592Unlocking your brain’s full potential and optimizing performance with Dr. Chao

This week’s episode features Dr. Daniel Chao, with a degree in biochemistry, MS in neuroscience and a medical degree from Stanford University. He explains the science behind neurostimulation. Dr. Chao has developed HALO Sport which uses proprietary technology called Neuropriming to improve the brain’s response to training and drive accelerated performance gains. This type of “hyper-learning” allows you to learn and become comfortable with new kinds of movement much more quickly than you can through regular training. In effect, it is able to make training more effective through stimulation of specific parts of the brain. They talk about the science, how the military is undergoing the ultimate testing with the U.S. Naval Special Warfare Development Group and how he is trying to inspire and train not just athletes, but pilots, musicians, surgeons and even stroke victims. We all want to improve our lives and unlock our brains full potential. Don’t miss this interview. In order to encourage the Unbeatable Mind and SEALFIT tribe to take advantage of the Halo system, Dr. Chao has made the system available to podcast listeners at a discounted price. Go to haloneuro.com and use the code “unbeatablemind125” on checkout to get $125 off the regular price of the Halo sport. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jul 26, 201752 min

Ep 620Jim Rome tells us about determination and being a sportscaster

Jim Rome is a legendary sportscaster and media personality. He shares with us the trials and challenges he faced in becoming what he always wanted to be. He and Commander Divine discuss mental and emotional toughness and how Jim inadvertently was working on developing an Unbeatable Mind in order to succeed as a broadcaster. He and Mark also talk about how they are trying to raise children in light of the changed and very competitive world in which we live. Find out how Jim has worked on mental toughness, and the determination he was able to use to succeed in his career.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jul 19, 20171h 6m

Ep 581Joshua Mantz on trauma, the military and his experience of nearly dying

Joshua Mantz is a retired Major who commanded in the Army for a decade. Joshua has also recently authored the book to be released in August: “The Beauty of a Darker Soul: Overcoming Trauma Through the Power of Human Connection.” In 2007 he was very seriously wounded by a sniper on the outskirts of Sadr City, and he actually died for 15 minutes. He talks with Commander Divine about what the experience of dying was like, and the mental challenges of emotional trauma. Find out how you can help with his mission and how he has dealt with the kind of very serious trauma that he has faced.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jul 12, 20171h 16m

Ep 615How to overcome Fear and Anxiety

In this episode, Commander Divine discusses the different aspects of fear and anxiety. They are based on false expectations or perceptions, and are solely based on thinking either in the future or the past. When we are experiencing the present-moment directly, we can overcome fear. How can we use that energy to fuel ourselves for peak performance in the present? Don't miss this solocast.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jul 5, 201736 min

Ep 569Sean Esbjorn-Hargens discusses integrative thinking and the new leadership

Sean Esbjorn-Hargens is the founder of The MetaIntegral Foundation and is a champion of the kind of integral philosophy best known through Ken Wilber. He has a PhD in integral theory and has worked extensively in helping coach leaders to be effective in the chaotic, and endlessly changeable modern world. He and Commander Divine talk about the philosophy of meta-integration and the importance of integral theory for business leadership. Learn how you’re will need to pull together understandings of different areas to make yourself more effective as a leader.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jun 28, 201745 min

Ep 629Erik Weihenmayer on doing the impossible

Erik Weihenmayer is the only blind person to climb the seven summits. He also solo kayaked 277 miles of the Grand Canyon. He has done all of this and more, blind. Weihenmayer, who lost his sight at 13, suffers from a genetic disease that eventually took his vision. He talks about what it takes to mentally and emotionally overcome his challenges and what motivates him to engage in adventuring that many sighted people would find near impossible. Erik’s book about kayaking is called “No Barriers,” and is a must read. Commander Divine and Erik get into what it takes to take the first steps to live a life of risk and adventure. Keep listening after the interview for a brief out-take regarding Erik’s upcoming trip to the Himalayas and Mark’s Spartan 300 march in Greece.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jun 21, 201757 min

Ep 613Dr. Andrew Hill tells us about mapping the brain and peak performance

Dr. Hill is the founder of The Peak Brain Institute where the Commander and Ben Greenfield spent some time recently experiencing brain mapping with the Q EEG. By using the Q EEG brain scan, Dr. Hill is able to look more closely at the brain to see what might be going on. His institute uses neurofeedback, scanning and meditation in conjunction to help you develop your cognitive capacity and help treat people with TBI or other cognitive dysfunction. Find out more about his work and the kind of training that they offer.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jun 14, 20171h 7m

Ep 635Wim Hof talks about using cold temperatures and breath to increase performance

Wim Hof is the holder of 26 world records for his feats withstanding cold temperatures using breath-work. He is now devoted to spreading the message of how to use his methods of breathing to maximize people’s physical potential. Most recently, he is the author of “The Way of the Iceman,” which is about his own exploits and how anyone will be able to use his methods. Anyone familiar with Unbeatable Mind and SEALFIT will also be familiar with the importance of breath-work. Find out how you can use Wim’s breath methods to up your game.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jun 7, 20171h 1m

Ep 565Steven Kotler talks about the psychology and physiology of the flow state

Steven Kotler is co-author of the book “Stealing Fire” with his friend Jamie Wheal. He is an expert on flow state, and has deep insight into the physical and emotional aspects of flow. No doubt, everyone is interested in how this kind of effortless perfection or “Shibumi” works. He talks with Commander Divine about flow, and both he and Mark are able to give us some clues as to how we will be able to access this state. Listen to the episode to learn more and be able increase your performance.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 31, 201751 min

Ep 636Chris Ring on SEAL training, mental toughness and swimming the Mississippi river

Chris Ring is a former SEAL who was the first American to swim the entire Mississippi river to raise awareness of military casualties and their families. Oddly, for a SEAL, he’s not really that fond of swimming, but swimming the Mississippi seemed like the right thing to do, so he did it. Hear how about his SEAL training, deployment, and the Mississippi swim. Find out how he was able to use mental toughness and an Unbeatable Mind to endure and overcome challenges. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 24, 20171h 3m

Ep 570Joshua Cooper Ramo on current politics and the “Seventh Sense”

Joshua Cooper Ramo (@jramo) is the co-CEO of Kissinger Associates, a geopolitical consultancy and author of the new book “The Seventh Sense,” about the importance of recognizing and using new global networks effectively. He has also been a pilot and a competitive aerobatic flyer. Commander Mark Divine and Joshua discuss the importance of nature and networks to an understanding of the modern world. The conversation veers from politics to spirituality. Learn how to use your Unbeatable Mind to understand our complicated world. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 17, 201758 min

Ep 610John Lee Dumas talks about entrepreneurship and the military

John Lee Dumas (@johnleedumas) is the creator and host of the podcast “EOfire” (Entrepreneur on Fire) which went, in just a few years, from an idea of how to fill a gap in the podcast landscape, to what is now a multi-million dollar business. John talks to Commander Divine about his own style of entrepreneurship, finding value in his work and the importance of his military experiences in his growth as an entrepreneur. What did he learn from interviewing over 1500 top entrepreneurs? Listen in as they discuss the important approach to business and mindset.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 10, 201749 min

Ep 628Mo Gawdat tells us about his scientific and engineering approach to happiness

Mo Gawdat (@solveforhappy) is the Chief Business Officer for Google X—the division of Google responsible for moonshots like the self-driving car and worldwide WiFi delivered by balloon. The unexpected death of his son, Ali, led him to further investigate an algorithm for happiness that he and his son had been working on. The result is his book “Solve for Happy,” where he lets us in on his equation for happiness and how he was able to use it in the wake of his son’s death. Listen in as Commander Divine and Mo discuss meaning, happiness and science.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 3, 20171h 7m

Ep 570Actor Barry Sloane on his role as a Navy SEAL on the TV show “Six"

Actor Barry Sloane (@barrypaulsloane), formerly from the show “Revenge" plays the leader of SEAL team six (Naval Special Warfare Development Group) on the History television show “Six." Barry and the rest of the cast were trained and prepared for their roles at SEALfit under Commander Divine. Barry and the Commander talk about his work as an actor and the long-term value that he has gotten from his SEALfit training and the importance of getting it right and being accurate in the details while making “Six.” Find out how the brotherhood and mindset developed in their training has infused the cast and crew.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 26, 201749 min

Ep 626Commander Divine reads the 2nd chapter of his new book, “Unbeatable Leader" for us

Once again, Commander Divine is on his own this week, to bring us a reading of the 2nd chapter of his upcoming book. “Unbeatable Leader” will be about tapping into the flow state, so that you can maximize performance both for yourself and for the people you lead in business or anything else by being able to tap into the flow state at will. The 2nd chapter is heady stuff, and he describes “5 plateaus” of enlightenment that different leaders will be at and how to work to communicate effectively with all your team members. Hear what the Commander is currently working on, and get a look into his process as he writes. Get Mark’s insights into the importance of communication and how to be an Unbeatable, enlightened leaderSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 19, 201747 min

Ep 618Shawn Stevenson shares his knowledge about fitness, nutrition and sleep

Shawn Stevenson is a podcaster with his own story of recovery from a debilitating spinal cord disease that was supposed to be incurable. With his focus on diet especially, he was able to turn back the clock on what doctors had called his 80 year-old spine, and he is now a very successful fitness coach and podcaster. He and Commander Divine talk about the various parts of integrated training, and especially the often neglected aspect of sleep. Getting good sleep is central to fitness, and listen in as Shawn and Mark talk about ways that you can improve both.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 12, 201755 min

Ep 626Jimmy Chin on pushing the limits, cheating death and his work as a film-maker

One of the world’s greatest adventure and award winning photographers Jimmy Chin (@jimkchin) talks to Commander Divine for his 100th episode! Jimmy has had a very interesting path to his adventures in climbing and in film-making. He has crossed the Chang Tang Peninsula of northwestern Tibet on foot and skied from the summit of Everest. He also claimed the first ascent on the central pillar of Mt. Meru in India, known as “The Shark’s Fin,” which is the subject of his latest and critically-acclaimed film “Meru” co-directed with his wife. Find out his stories as he captures athletes and adventurers who are pushing the absolute limits. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 5, 201758 min

Ep 577JP Sears, the YouTube sensation, on ego and spirituality

Mark talks to the one and only Ultra Spiritual JP Sears (@JP Sears). He’s a YouTube sensation with over 100 million hits with his videos where he humorously pokes fun at ways that spiritual is often used in a egotistical way. While JP’s work is humorous and comedic, it also has a serious goal. He struggled himself with the way that ego tried to take over his own spiritual journey. Commander Divine is a fan of the videos, and he and JP talk about the value of humor as a communication tool and the importance of separating spirituality from ego. Plus, we have some laughs along the way.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 29, 201740 min

Ep 629Robb Wolf on how to rewire your body to lose weight

Robb Wolf is an expert on fueling and nutrition and his previous book, “The Paleo Solution” was a New York Times bestseller. Commander Divine and Robb dive into his background and his approach to nutrition. After having a kind of revelation around his mother’s illness, and making himself very sick with vegan experiments in college, Robb became an advocate of nutrition based not on agriculture, but the paleolithic lifestyle of the hunter/gatherer. His new book, “Wired to Eat.” tackles how to turn off cravings and determining what foods are right for your body. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 22, 201753 min

Ep 617Mark offers a sneak peak at Chapter 1 of his new book, “Unbeatable Leader"

This week, Commander Divine is on his own, reading the first draft of his upcoming book “Unbeatable Leader.” His book is about tapping into the flow state, so that you can maximize performance both for yourself and for the people you lead in business or anything else by being able to tap into the flow state at will. This dovetails with Mark’s in the Unbeatable Mind program, martial arts and spiritual practices. Hear what the Commander is currently working on, and get a look into his process as he writes. Get Mark’s insights into flow and peak states at the same time.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 15, 201733 min

Ep 613JJ Virgin talks about positivity, resiliency and mindset

JJ Virgin is an expert in nutrition and fitness. She is the author of several New York Times bestselling books, and most recently she wrote the book “Miracle Mindset: A Mother, Her Son, and Life’s Hardest Lessons.” The book is about her mindset in dealing with the serious and life-threatening injury dealt to her son by a hit-and-run driver. There wasn’t a great deal of hope that her son would live, let alone recover, but JJ wasn’t willing to give up, and she describes the ways in which she maintained her hope when faced with the unthinkable. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 8, 201743 min

Ep 593Tony Blauer and his SPEAR system for self-defense

Tony Blauer and Commander Divine are old friends, and he has been on the podcast before. Tony is an expert in self-defense, especially the psychological and emotional side of fighting. He has trained various clients, including the Special Forces and the police in awareness and close combat. He explains where his interest comes from, and the major difference between the realities of actual fighting versus the disciplines used in the martial arts or MMA. He traces his system back to the origins of human hunting and fighting 80,000 years ago. Find out about Tony’s SPEAR system and get more understanding of the value of our natural instincts and reactions in self-defense.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 1, 20171h 30m

Ep 634Mike Bledsoe of “Barbell Shrugged” on spirituality, entrepreneurship and altered states

Mike Bledsoe and Commander Divine talk about a huge variety of different things in this wide ranging podcast. Mike is a very successful entrepreneur, podcaster and all around “Renaissance Man.” In one episode, these two old friends repeatedly digress to talk about politics, business, spirituality, iowaska and Crossfit. Their insights span from the theoretical to the practical and everything in between. Listen to this episode to be able to get a huge variety of knowledge on different topics.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 22, 20171h 13m

Ep 622Jamie Wheal talks about the flow state

Jamie Wheal @Flowgenome is a leading expert on the neurophysiology of human performance and has been researching and investigating the flow state for more than a decade. He recently wrote a book called “Stealing Fire: How Silicon Valley, The Navy SEALs and Maverick Scientists are Revolutionizing the Way We Live and Work,” with co-author Steven Kotler. He and Commander Divine talk both about the high-tech methods that are being used, and how ancient wisdom and techniques are making a resurgence. Find out what you can learn from him about peak performance and the flow state.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 15, 201754 min

Ep 582Brian Johnson on philosophy and business

Brian Johnson talks about his career as a philosopher or “lover of wisdom,” an author and as an entrepreneur. He and Commander Mark Divine talk about his journey, his latest venture with “optimize.me” and creating a facility for people to discover and be at their best. We all want to live with virtue and excellence. Discover what you can learn from Brian’s career and his approach to philosophy and personal performance.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 8, 201740 min

Ep 592Commander Divine gives you some insights on how to keep New Year’s resolutions in this solo episode

This is the time of year when our resolutions are already starting to get difficult, so Commander Mark Divine is giving us some pointers on developing a few, specific skills to enhance our mental toughness so we can follow through on the commitments we’ve made. He also focuses specifically on one of the most common resolutions which surrounds diet, nutrition and weight loss. Find out what you can learn and put into practice to help yourself achieve your goals in 2017.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 1, 201721 min

Ep 572The Iron Cowboy, James Lawrence, talks about how he was able to do 50 triathlons in 50 days

Commander Mark Divine interviews the Iron Cowboy about his work as an ultra-endurance athlete. James Lawrence holds various Guinness World Records for triathlon, and recently completed the "50-50-50" challenge: completing 50 Ironman distance triathlons in 50 states in 50 days. Hear how James was able to foster the mental, emotional and physical strength required to complete it and what you can learn from his efforts to overcome extraordinary challenges and apply it to your life.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jan 25, 201743 min

Ep 584Greg McKeown describes how to live an “Essentialist” lifestyle

Commander Divine talks to best-selling author, businessman and speaker Greg McKeown about his book “Essentialism: The Disciplined Pursuit of Less.” Greg dives into his philosophy and Mark points out the similarities between the Essentialist outlook and the kind of mindset that he fosters in Unbeatable Mind. Essentialism is ultimately focused on setting a priority and doing the right things, rather than trying to do everything that comes at you. Listen to this episode to get insights into how to understand your goals and, most importantly, how to make them in the first place.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jan 18, 201751 min

Ep 608Doctor Belisa Vranich gives pointers on breathing properly

Dr. Belisa made the move from clinical psychology to focusing exclusively on teaching people to breathe correctly. She has been on various talk shows and most recently, she is the author of the book “Breathe: The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health.” How we breathe can have a large impact on both our physical health and our emotional and psychological well-being. So naturally, as Commander Divine has talked about before, it is essential that we learn proper breathing technique, even though many of us will think of breathing as just being an automatic action that our body does unconsciously. See if you recognize yourself in the breathing issues that Dr. Belisa describes.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jan 11, 201755 min

Ep 621Greg Amundson describes how he got started with CrossFit and how he became a “Firebreather”

It’s been a long time coming, but Commander Divine and Greg Amundson talk about the origins of CrossFit, how Greg originally got involved and the lessons about leadership and life that Greg has learned along the way. Greg is known by his peers as the "Original Crossfit Firebreather" He describes his experience at the Kokoro camp and talks about his new book, “Firebreather Fitness.” The two friends have a far-reaching conversation about leadership, spirituality and self-mastery. Listen in to hear the valuable lessons that they are able to bring to you as well.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jan 4, 201756 min

Ep 605Commander Divine tells you how to Power Up and Emit Excellence in this solocast

Commander Mark Divine talks about the difference between force and power in this podcast, and tells us how we can make the right kind of mental moves in order to be able to Power Up our mind. In addition, he is always in favor of achieving excellence, and he helps us toward that goal. He talks about how we often don’t seem to have the time to achieve what we’d like to, and how to manage time in ways that help, instead of hindering your goals. Hear how you can benefit from the information the Commander is bringing to you in this solocast.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 21, 201616 min

Ep 627Rich Roll talks about veganism and his ultra-endurance feats

Rich Roll has had a varied career, starting with being an entertainment lawyer, an ultra-endurance athlete and now a podcaster and author. He previously suffered from alcoholism, but after a revelatory moment he was able to stop drinking. After that, he threw himself into his career as a lawyer, and another revelation caused him to change his workaholic ways to run the Ultraman race in Hawaii, and the Epic 5, which is 5 Ironmans in a week. Inspired by David Goggins, the former Navy SEAL, he became an ultra-endurance athlete and at the same time, became a vegan. Commander Divine and Rich talk about the psychology and spirituality of endurance and the value of following a plant-based diet.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 14, 201637 min

Ep 588Diana Nyad and the determination to see things through

Diana Nyad is probably best known for her marathon swim from Cuba to the Florida Keys. Her pursuit at a lifelong dream came true after her 5th attempt. Diana was able to become the first person to make the swim without a shark cage at the age of 64. Since then, she’s started the walking community at “Everwalk” to both challenge and encourage the average American to walk. She is the author of several books, including her latest “Find a Way. “ She and Commander Divine talk about swimming, life on the ocean and the importance for people to have a compelling “why” or purpose. Hear how Diana’s determination and perseverance has served her well. Her determination to never give up will inspire you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 7, 201643 min

Ep 578Kyle Maynard and taking determination to new heights

Kyle Maynard is an ESPY Award winning mixed martial arts athlete, a MMA fighter, owner of a Crossfit gym and world speaker. He is also known for becoming the first quadruple amputee to ascend Mount Kilimanjaro without the aid of prosthetics. He was born a “congenital amputee,” which means that neither his legs nor arms developed. Kyle shares with us the mindset and philosophy that allow him to achieve in spite of his challenges. In fact, he achieves, at least in part, because of physical challenges. In a free-ranging discussion with Commander Divine he tells us how his unique childhood and approach have helped him achieve results that would make him extraordinary under any circumstances, let alone with the kind of extreme physical challenges that he faces. He's a true inspiration, and you don't want to miss this interview.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 30, 20161h 8m

Ep 608Jenna Wolfe and the importance of taking risks in life

Jenna Wolfe was the first fitness and lifestyle correspondent on the Today Show, but recently left to start her own live-streaming show on Facebook called The Jenna Wolfe Show. She is also the author of the book “Thinner in 30: Small changes that add up to big weight loss in just 30 days.” When she left the Today Show, it was unexpected and she talks with Commander Divine about the value of the left turn and making unexpected changes. Timing is often not right but the value of keeping your goal in mind even when it’s not the right time for a change is crucial. Find out how you can focus on your goals and move on even when it’s hard. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 23, 201642 min

Ep 622What is neuro-hacking and how can you improve your quality of life? Daniel Schmachtenberger on mental and emotional evolution.

Daniel Schmachtenberger is a member of the Neurohacker Collective and founder of the Emergence Project. He talks with Commander Divine about how our technology has outstripped our ability to use it properly. In other words, we need to step up our game to be able to use our technology effectively. As a result, Daniel is dedicated to finding ways to enhance people’s cognitive ability so that they will be able to make better decisions about technology and life in general. The Neurohacker Collective has recently come out with Qualia, an extensively researched nootropic that combines natural ingredients with the best synthetic ingredients to maximize our capacity to think effectively. It is the “Lamborghini” of nootropics, having been researched and held to higher standards than most new nootropics are.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 16, 20161h 4m

Ep 595Nathan Fletcher–Veterans Day Special: Former Marine and politician Nathan Fletcher on PTSD and Helping Veterans

In this podcast, Commander Divine talks to Nathan Fletcher, a USMC combat Vet, American politician, businessman and professor who served two terms in the California State Assembly. He talks to Nathan about his time in the Marines and most recently, his work helping vets with PTSD to find help. He is founder of the Three Wise Men Veterans Foundation, which is dedicated to helping veterans who fought for us… it’s our turn to help fight for them. Hear about their latest event in conjunction with Crossfit, a special WOD on the Midway on the 11th. Find out how you can participate in the special event.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 9, 201655 min

Ep 590Ben Greenfield talks to Mark about training and biohacking

Ben Greenfield is a well-known athlete and biohacker, as well as being an old friend of Commander Mark Divine. They discuss Ben’s background, his approach to training, and his latest finds in the realm of biohacking. Ben will be one of the speakers at the Unbeatable Mind Retreat, December 2-4, and he shares some of his insights with us. What will you be able to take from Ben’s knowledge about fitness and technology?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 2, 201646 min

Ep 612Commander Mark Divine on Recovery and Integrated Training

In the third and final podcast of the series, Mark talks about the crucial importance of recovery, sleep and integrated training. He points out that we can’t just train without learning to rest properly in between workouts. He also shows us that our best performance is connected to the 5 mountains of Kokoro. Will you be able to re-adjust your thinking about rest and connect your training into other parts of your whole person?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 26, 201620 min

Ep 583Former NFL Player and CEO of Power Athlete John Welbourn

Commander Divine has a lengthy and frank discussion with John Welbourn about his opinions of the NFL, how athletic training really can and should work, and where professional football really should fit into the media and entertainment industries. John was an offensive tackle and a guard with the Philadelphia Eagles from 1999 to 2003 and the Kansas City Chiefs from 2004 to 2007. Since leaving the NFL, he started Crossfit Football and Power Athlete HQ. From the state of training, football and politics, Mark and John have a wide-ranging discussion with no holds barred. Entertaining and insightful, don’t miss this podcast.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 19, 20161h 4m

Ep 600Kute Blackson shares his ideas about transformation and living the real you

This week Commander Divine talks with Kute Blackson about the remarkable way that his parents met and his childhood in Ghana and London. Kute’s father was a spiritual leader in the West African nation. With a great deal of hesitation, and even though it was expected, Kute decided not to follow in his father’s footsteps and instead he is living his own mission by helping people find their path and purpose in life. Kute is based out of Los Angeles and has recently written a book called “You. Are. The. One.” What insights will you be able to take from his discussion with Mark?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 12, 201643 min