Episode 584
Dr. Kirk Parsley tells how to supercharge your sleep in this rebroadcast of a podcast from 2014
The Mark Divine Show · Mark Divine
May 4, 201642m 13s
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Show Notes
Commander Mark Divine talks with Dr. Kirk Parsley about sleep and how to make sure that you are getting enough good quality sleep. Former Navy SEAL, Dr. Parsley has helped military and civilian employees that battle sleep deprivation and chronic problems alike achieve better rest and a better life. Learn how you can too in this episode.
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Topics
kokoroyogasealfitpoliticsnutritionnavysealshealthadrenalshormonesentrepreneuryogaunbeatablemindsleepmilitaryleadershipbusinessfitness