Episode 581
Commander Mark Divine and his approach to fueling and nutrition
The Mark Divine Show · Mark Divine
August 3, 201619m 17s
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Show Notes
This week we have the first part of a series of solo casts called The Three Pillars of Longevity. The first pillar is fueling, which includes macro-nutrients, hydration and breathing. How we fuel is an essential part of our overall health. Do you want to know how to optimize your eating so you can enjoy training, work and time with family? Don’t miss this podcast.
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