PLAY PODCASTS
#85 | Notes on Cold Water Resistance Training & Abandonment Technique
Episode 85

#85 | Notes on Cold Water Resistance Training & Abandonment Technique

The Mariner · Christopher Stanmore-Major

January 18, 20231h 8m

Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

I found an interesting document on a pen drive over the weekend- given to me by the organizers of the Velux 5 Race  10 years ago, it was a series fo notes prepared by the Race Officers after discussing with Alex Thompson and Mike Golding, Mike's fantastic rescue of Alex in the Southern Ocean in 2006. 

At first the notes seemed a little wandering, but I think you will agree when I read you Mike's account of the rescue that these notes come hard won, and well considered- you tell me what you think!