93: The Crazy Simple Stress-Busting Tool You're Not Using (Yet)
The Marie Forleo Podcast · Marie Forleo
November 6, 20185m 33s
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Show Notes
Want a smart new way to eliminate stress? No, it's not meditation or exercise. This one's as easy as making a grocery list, and it works.
https://www.marieforleo.com/blog/stress-log
Writing it down kicks stress outta town. @MarieForleo