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Show Notes
What happens after the performance is over?
In this episode of The Manuel Transmission, Monnica returns from a high-stakes week in Las Vegas, hosting a massive leadership event, taking creative risks in a male-dominated industry, and pushing through long days “on” from morning to night.
The result? A standing ovation. A buzzing nervous system. And a weekend spent recovering.
We talk about:
- The cost of being “on” for 16–18 hours a day
- Imposter syndrome, even after a win
- Pain tolerance, performance, and the stigma around “handling it”
- Introverts surviving extrovert environments
- Why reflection - not experience - is what actually teaches us
Anchored by Lady Gaga’s Mayhem, this conversation explores the difference between chaos and processing. Maybe mayhem isn’t the week itself. Maybe it’s what happens when we don’t integrate it.
"You can’t stop the waves. But you can learn to surf."
And sometimes… you just get back on your bike and ride.
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#Marriage #Leadership #Burnout #IntrovertLife #PersonalGrowth #Reflection #GenX #LadyGaga #Podcast