Season 1 · Episode 30
Diet Dogmas And Healing My Relationship With Food
Diet Dogmas
July 27, 202244m 41sExplicit
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Show Notes
I can confidently say that I have healed my relationship with food and I'm so excited to share my story of how I did it. In this episode I share my perspective on the dieting culture, why I think different diets can be beneficial but can also contribute to an unhealthy relationship with food, what my priorities are to cultivate a healthy relationship with food, and a few other personal observations on this topic.