The Luminary Woman™ Podcast

In this episode I discuss how to choose calm within the chaos and how to find this calm within you as you become effected by the hard times of the world and the worldly events around us right now. Here is what is discussed…. My heartfelt condolences to those who have been directly effected by recent events. The frequency my inner guidance told me I needed to be in to serve myself and the world that had me shocked. How you can offer more grace to yourself and the world Why the body is the necessary tool to reach the calm which might sound counterintuitive What my human brain wanted to do vs. my higher self knew better How to hold space without taking on the low energies of the world What will help you ground and remember you are alive How you can "choose" calm over chaos I called BS on this one story that you may as well hold onto A different perspective on Sacrificing self A different perspective on anger How to be of service and be in your sovereignty Steps to take to embrace and embody the calm How choosing to be in the chaos will not serve over choosing the calm. An invitation to choose the calm within the chaos I invite you to join my private Facebook Group, The Wild Beauty Path, where you will receive daily inspiration and nourishment along with 1,000's of other women on the same path at https://www.facebook.com/groups/wildbeautysoulrevival/ Other ways to contact me are via email: [email protected] Website: www.danacanneto.com Intro and Outro Song is "Woman" by Amber Lily If you enjoy what you hear, I would love for you to subscribe so you can be alerted of new episodes being released and would be so grateful if you'd kindly rate it and leave a sweet review as this will help more people find us and tune in.

In this episode of Embodied Empress, we explore this question of - "Can you love your body?" - I mean truly love your body and how it's way deeper than skin deep! Not only have I had my past body demons but this is such a mainstream challenge for many women in loving on themselves and their body and if you are one of these women, I invite you to tune in and experience how you can love and appreciate your body In an entirely new way. You'll hear me share a bit about my Body Story and how at one time I loathed on my body to how I was able to heal this aspect of myself and move into a space of deeper curiosity with my body, how I commune with her and tend to her every need. "Her" being your/my body. I share how we not only have our physical body to tend to but I speak of our other 3 bodies and how each of these can be the portal to transformation in moving into a space of deeper self-love, with more confidence, connection and opening up the flood gates to your gifts, your purpose and in turn feeling joyful, free and alive again. Lastly, I share with you some deeper questions to ask yourself as tools for you to love your body and in tune love yourself more and more every day. ______________ IF YOU ENJOY EMBODIED EMPRESS PODCAST... We would love for you to subscribe, rate it and review it. This will help others to find it and tune in. _______________ TO CONNECT WITH DANA... You can find me at www.danacanneto.com Personal Instagram: @danacanneto Podcast Instagram: @embodiedempresspodcast