Episode 6 – Levels of Lucidity
In this episode I discuss levels of lucidity and how it manifests in lucid dreams as well as how to use dream activities to practice and improve it. I follow up on dream yoga and the hierarchy of techniques.
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Show Notes
In this episode I discuss levels of lucidity and how it manifests in lucid dreams as well as how to use dream activities to practice and improve it. I follow up on dream yoga and the hierarchy of techniques.
Show Notes:
- Dreams of Awakening by Charlie Morley
- Misconception Cleaner by TheModernNinja
- Lucidity Institute Update and Survey
- Nidra Dreaming
- NeuroOn – Polyphasic Sleep Mask
- Lucid Dream Ultimate App
- Lucid Dreamer App on Andriod & iOS
- Dream Views Forums
Charlie Morley on TEDx – Embracing Nightmares:
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