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Ep 174 - James Nestor. How do you stop snoring?

Ep 174 - James Nestor. How do you stop snoring?

The Lovejoy Hour

July 13, 202054m 1s

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Show Notes

How do you stop snoring?
Tim Lovejoy talks to James Nestor about how important breathing properly is for your health. He talks about his book Breath, the science of a lost art where he explains why humans don't breath properly and how we can