How To Stop Having Boring Sex feat. Dr. Lori Brotto
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Show Notes
Today on the show I’m answering your questions about bi-erasure and what to do if you and your partner have different levels of sexual desire. I also share my interview with Dr. Lori Brotto all about low desire particularly in women, what the media tells us about sex, and how mindfulness just might be the answer to a lot of our sexual issues.
Resources from the Show!
Dr. Lori Brotto
Debunking Desire: https://www.debunkingdesire.com/
Better Sex Through Mindfulness: How Women Can Cultivate Desire https://www.goodreads.com/book/show/37768048-better-sex-through-mindfulness
What Basson's Sexual Response Cycle Teaches Us About Sexuality:
https://www.lifeworkspsychotherapy.com/bassons-sexual-response-cycle-teaches-us-sexuality/
Gwyneth Paltrow’s Advice for Better Sex Involves Eggs (It’s all BS): https://www.elle.com.au/health-fitness/gwyneth-paltrow-jade-eggs-tip-for-better-sex-life-7441
John Oliver’s Venus Veil Sexual Wellness Blanket: https://venusinventions.com/
1 in 6 Gen Z Adults are LGBT. And This Number Could Continue To Grow:
https://www.washingtonpost.com/dc-md-va/2021/02/24/gen-z-lgbt/
How To Deal With Bi Erasure? https://swell.damewellness.co/what-is-bi-erasure/
Scarleteen www.scarleteen.com
Sensible Sexpert Dr. Wendasha Jenkins Hall @thesensiblesexpert on Instagram
SIECCAN Workbooks: https://sieccan.org/sexual-health-education
The specific importance of communicating about sex to couples’ sexual and overall relationship satisfaction: https://journals.sagepub.com/doi/pdf/10.1177/0265407510386833