LS 31 - Healing Yourself Through Your Internal Pharmacy with Dr. Joe Dispenza
The Longevity & Biohacking Show with Jason Hartman · Jason Hartman
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Show Notes
Becoming aware of your automatic responses and habits can give you the ability to relieve yourself from pain, give you a longer life and even, for some, cure cancer. Using a technique called mental rehearsal you can reprogram yourself to create chemicals that have a healing effect on your body. Dr. Joe Dispenza has two books to help you on your journey.
Key Takeaways:
[1:27] Programming human genes with feelings
[4:45] What is the autonomic nervous system
[7:48] The ability to heal yourself
[9:17] The place where conventional medicine has resigned
[10:50] The key element is the psychological and emotional stress
[12:54] Extending your life through telomeres
[16:57] There are different levels of skill set in self healing
[20:14] You are an accumulation of what you have done in the past
[22:18] New experiences and new emotions are available if you want them
[23:16] The redundancy of the feedback loop keeps the body living in the past
[24:34] Nerve cells that wire together fire together
[25:27] We can replace thoughts and teach our bodies to change
[26:18] It’s time to know how
Mentions:
Breaking the Habit of Being You