Season 1 · Episode 7
BONUS Part Three Practice: Loving Kindness for Future Generations
A Loving Kindness meditation with a Long Time twist
The Long Time Academy · Headspace Studios, The Long Time Project, Scenery Studios
November 19, 202114m 44s
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Show Notes
This Loving-Kindness-meditation-with-a-twist asks us to generate care for people around us today, and for those in the future who have yet to be born. Co-created by Ella Saltmarshe and Headspace teacher Dora Kamau, who also reads the meditation.
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