Running in the Heat & Tapering!
Award winning Running Podcast for Everyday Runners
The Long Run Show · FORDY RUNS
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Show Notes
In this week's Long Run Show we are giving out some tapering tips, chatting about running in the heat and recapping the Vitality 10k where we smashed some Pb's! Talking about the end of Sir Mo Farah (maybe) and all the usual emails, questions all about running!
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