Season 1 · Episode 251
Overcoming Mental Blocks in Long-Distance Running
Award winning Running Podcast for Everyday Runners
The Long Run Show · FORDY RUNS
July 19, 20241h 1mExplicit
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Show Notes
In this episode, we delve into the strategies and techniques to conquer the mental blocks that can hinder your performance in long-distance running. From visualisation exercises to positive self-talk, learn how to overcome mental obstacles and push yourself to go the distance. Whether you're a beginner looking to improve your running endurance or a seasoned runner aiming to break through plateaus, this guide will help you develop a strong mindset for long-distance success. Watch now and take your running to the next level!
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