Season 1 · Episode 234
How I got faster in under a year
Award winning Running Podcast for Everyday Runners
The Long Run Show · FORDY RUNS
May 16, 202432m 56sExplicit
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Show Notes
In this video, Ben shares his journey on how he managed to significantly improve his speed in under a year. From training tips to mindset shifts, discover the key strategies that helped him achieve his goal and how you can apply them to your own running journey. If you're looking to boost your pace and reach new personal bests, this video is a must-watch! Stay tuned to learn how you can get faster and more efficient in your running journey.
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