Season 2 · Episode 22
Essential Race Day Prep: What we do race day morning! *LIVE STUDIO RECORDING*
Award winning Running Podcast for Everyday Runners
The Long Run Show · FORDY RUNS
March 28, 202557m 31sExplicit
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Show Notes
Join us for our first ever LIVE STUDIO recording! Audio is a bit rubbish on this one but next time it will be much better! So in this special we are chatting about how getting your race day routine sorted can make a huge difference to your performance! It is not something we speak about enough so in this week's episode we are going through our essential race day prep as marathon season approaches and discuss how it can take some of us 35 minutes or more just to get ready!
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