The Long Run Show

Welcome to "The Ultimate End of Year Quiz Challenge!" In this exciting video and podcast, we put your knowledge to the test with an epic end-of-year quiz! Get ready to challenge yourself and see how much you remember from the past year. From pop culture to current events, we cover it all in this fun and engaging quiz.Join us as we bring together a collection of mind-boggling questions designed to challenge your memory and entertain you. Whether you're a trivia aficionado or just looking for a fun way to wrap up the year, this video is perfect for you!Our interactive quiz format allows you to participate from the comfort of your own home. Grab a pen and paper and play along as each question pops up on the screen. Test your knowledge and see if you can outsmart your friends or family!Not only is this quiz highly entertaining, but it's also a great opportunity to reflect on the significant events and trends of the year. Rediscover your favorite moments or discover something new in this engaging journey through the past 12 months.We've carefully curated questions from a variety of categories, including movies, music, sports, technology, and more. You'll be challenged on everything from viral internet phenomena to global news and everything in between. It's an all-encompassing quiz that ensures there's something for everyone!Don't miss out on this thrilling end-of-year experience. Join us for "The Ultimate End of Year Quiz Challenge!" and put your knowledge to the test. Get ready to laugh, learn, and celebrate the end of the year with us!Subscribe to our channel and hit the notification bell to stay updated with more exciting quizzes, trivia challenges, and entertaining content. Share this video with your friends and family, and invite them to participate in the ultimate end-of-year quiz! Leave a comment below with your score and let us know how well you did.Thank you for joining us in this exciting quiz adventure! Sit back, relax, and let the end-of-year festivities begin. Let's see if you have what it takes to conquer "The Ultimate End of Year Quiz Challenge!" Hosted on Acast. See acast.com/privacy for more information.

Embark on the ultimate journey as we take on the challenge of conquering the Abbott World Marathon Majors! Lace up your running shoes and join us as we strive to complete one of the most prestigious accomplishments in the running community. Our video, titled "The Ultimate Journey: Conquering the Abbott World Marathon Majors," showcases the dedication, perseverance, and sheer thrill of participating in this global marathon series.Prepare to be inspired as we delve into the intense training, breathtaking race routes, and the unique experience each city offers. From the iconic New York City Marathon to the lively streets of Tokyo, the scenic beauty of Boston, the historic Berlin Marathon, the vibrant atmosphere of Chicago, and the prestigious London Marathon – we leave no stone unturned. Throughout this incredible journey, we encounter various challenges, test our limits, and strive to emerge victorious.Join us as we explore the vibrant cultures, taste delicious cuisines, and interact with fellow runners from all corners of the globe. Our video captures the essence of unity, camaraderie, and personal triumphs experienced throughout the Abbott World Marathon Majors. From the elite athletes pushing their boundaries to everyday runners conquering their own personal goals – this remarkable journey is nothing short of extraordinary.Whether you're an avid runner seeking inspiration, a marathon enthusiast dreaming of participating, or simply curious about the Abbott World Marathon Majors, this video offers a captivating glimpse into this world-renowned event. Immerse yourself in the electrifying energy of the crowds, witness the determination etched on every runner's face, and feel the surge of adrenaline as we cross the finish line.With our expertly captured footage, insightful interviews, and awe-inspiring storytelling, you'll truly feel like you're part of this incredible experience. Get ready to follow us on this awe-inspiring adventure as we strive to complete the Abbott World Marathon Majors and leave an indelible mark on our running journey. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the FORDY RUNS Podcast & Livestream, where we dive deep into the world of running and provide a platform for inspiring conversations. Join us for an insightful episode as we take a moment to reflect on our incredible journey so far and eagerly anticipate what lies ahead.In this special episode, titled "Reflecting on the FORDY RUNS Podcast & Livestream: A Journey of Reflection and Anticipation," we invite you to join us on a nostalgic trip down memory lane. From our very first episode to the latest, we have had the privilege of hosting remarkable guests who have shared their expertise, personal anecdotes, and valuable insights.With every episode, we strive to provide you, our loyal viewers and listeners, with meaningful content that educates, entertains, and motivates. Tune in as we highlight some of the most memorable moments, engaging discussions, and thought-provoking topics covered on the FORDY RUNS Podcast & Livestream.Join host [Host Name] as they recount the valuable lessons learned throughout this incredible journey. We delve into the challenges, triumphs, and the growth experienced by both our guests and ourselves. Expect candid discussions about the highs and lows we encountered, and how they shaped us into better runners, thinkers, and individuals.But the journey doesn't end there! As we reflect on the past, we also look forward to the future. Get ready to be inspired by intriguing teasers of upcoming guests, exciting collaborations, and intriguing topics that will be explored in the next chapter of the FORDY RUNS Podcast & Livestream.Prepare for more in-depth interviews with renowned athletes, coaches, nutritionists, and running enthusiasts who will share their stories and expertise, leaving you with practical tips and fresh perspectives on various aspects of the running world. We aim to continue our mission of empowering and uniting the running community worldwide.Stay up-to-date with all the latest releases by subscribing to our channel and join the ever-growing community of passionate runners. Engage with us in the comments section below and let us know your favorite episodes or suggest topics and guests you'd like to see in future episodes.Thank you for being a part of our incredible journey thus far and for joining us as we eagerly anticipate the thrilling adventures that lie ahead. Let's lace up our shoes and embark on this running podcast and livestream journey together! Hosted on Acast. See acast.com/privacy for more information.

Welcome to FORDY RUNS Weekly Livestream & Podcast!Tune in every week as we bring you an unmatched fusion of live broadcasting and engaging discussions. Our expert hosts delve into a variety of trending topics, exploring the latest in running shoes, running kit, running tips and beyond. Immerse yourself in the interactive livestream, where you can actively participate by sharing your thoughts, asking questions, and even suggesting future topics for discussion. Be part of this vibrant community where your voice matters.Don't miss out on the podcast version, offering a convenient way to catch up on missed episodes or enjoy the content on-the-go. Delve into fascinating interviews, insightful debates, and thought-provoking conversations that leave you craving for more.With a focus on quality content, captivating guests, and a commitment to delivering unparalleled experiences, Streaming Pod stands out as the ultimate destination for both livestream and podcast enthusiasts.Subscribe now to embark on an unforgettable journey with us, and join a thriving community that shares your passion for engaging livestreams and captivating podcasts. Stay up-to-date with the latest episodes, relish in insightful discussions, and expand your knowledge horizons.Ready for the ultimate weekly livestream and podcast experience? Look no further than BITESIZE! Join us and be part of something extraordinary. Hosted on Acast. See acast.com/privacy for more information.

In this episode, titled "Mastering Your Stride: Top 10 Essential Tips for Beginner Runners", we'll guide you through some crucial advice for those just starting out in the running world. Whether you're new to fitness or aiming to enhance your running abilities, these essential tips will help you understand the fundamentals of running effectively.In this comprehensive running guide, we'll cover the following essential tips:1. Proper Warm-Up: Learn about the importance of warming up before every run and discover effective warm-up exercises to prevent injuries.2. Finding the Right Shoes: Find out how to choose the perfect running shoes that suit your unique feet and running style.3. Building a Strong Foundation: Learn how to gradually build your endurance and strength through consistent training and avoiding overexertion.4. Correct Running Form: Discover the correct posture, arm position, and footstrike technique to improve efficiency and reduce the risk of injuries.5. Breath Control: Master effective breathing techniques to optimize your performance and maintain steady endurance.6. Setting Realistic Goals: Understand the significance of setting achievable goals and tracking your progress to stay motivated along your running journey.7. Balancing Rest and Recovery: Learn the importance of rest days and recovery exercises to prevent burnout and promote muscle repair.8. Nutrition for Runners: Explore essential nutritional tips to fuel your runs and enhance your overall performance.9. Injury Prevention: Discover various strategies and exercises to prevent common running injuries such as shin splints, IT band syndrome, and plantar fasciitis.10. Mental Resilience: Develop a positive mindset and mental resilience to push through challenges and stay motivated during both good and tough runs.Whether you want to lose weight, improve cardiovascular health, or simply enjoy the many benefits of running, our "Mastering Your Stride: Top 10 Essential Tips for Beginner Runners" video will equip you with the knowledge you need to succeed. From proper warm-ups to mental resilience, this video covers it all. So, lace up your running shoes and join us on this exciting journey towards becoming a confident and informed runner! Stay tuned for more informative videos on our channel.Don't forget to like, share, and subscribe to our channel for more helpful content! Hosted on Acast. See acast.com/privacy for more information.

Welcome to FORDY RUNS Weekly Livestream & Podcast!Tune in every week as we bring you an unmatched fusion of live broadcasting and engaging discussions. Our expert hosts delve into a variety of trending topics, exploring the latest in running shoes, running kit, running tips and beyond. Immerse yourself in the interactive livestream, where you can actively participate by sharing your thoughts, asking questions, and even suggesting future topics for discussion. Be part of this vibrant community where your voice matters.Don't miss out on the podcast version, offering a convenient way to catch up on missed episodes or enjoy the content on-the-go. Delve into fascinating interviews, insightful debates, and thought-provoking conversations that leave you craving for more.With a focus on quality content, captivating guests, and a commitment to delivering unparalleled experiences, Streaming Pod stands out as the ultimate destination for both livestream and podcast enthusiasts.Subscribe now to embark on an unforgettable journey with us, and join a thriving community that shares your passion for engaging livestreams and captivating podcasts. Stay up-to-date with the latest episodes, relish in insightful discussions, and expand your knowledge horizons.Ready for the ultimate weekly livestream and podcast experience? Look no further than BITESIZE! Join us and be part of something extraordinary. Hosted on Acast. See acast.com/privacy for more information.

Join us on a powerful episode as we find out how the London Marathon turned out to be much more for one everyday runner. We will discuss tips for running the London Marathon and how fundraising can be made easier! We will also be drawing out two London Marathon places LIVE! Hosted on Acast. See acast.com/privacy for more information.

Welcome to our ultimate performance guide for the top 10 running shoes in 2024! In this livestream and podcast, we'll walk you through the latest and greatest options available to elevate your running experience. Whether you're a professional athlete or a casual jogger, finding the perfect pair of running shoes is crucial for achieving your fitness goals. Thank you to Thomas from  @Believeintherun  for joining me on this weeks show!Our comprehensive list of the best running shoes for 2024 has been compiled based on extensive research, expert reviews, and user feedback. We've analyzed the technologies, comfort, durability, and overall performance of each shoe to bring you the cream of the crop.From advanced cushioning systems to lightweight yet sturdy constructions, these top-notch shoes are designed to optimize your performance and minimize the risk of injuries. Take your runs to the next level with this carefully curated selection that caters to all running styles and terrains.In addition to detailing the key features and benefits of each shoe, we'll provide useful insights on sizing, fit, and maintenance to ensure you make the right choice for your individual needs. We understand that finding the perfect running shoe can be daunting amidst the sea of options available, but worry not! Our comprehensive guide will simplify the decision-making process and empower you to make an informed purchase.Stay tuned as our experts delve into the pros and cons of each shoe, covering important factors such as breathability, traction, stability, and responsiveness. We believe that the right pair of running shoes can make a world of difference, not only improving your running performance but also making your workouts more enjoyable and rewarding.So, if you're eager to discover the top 10 running shoes for 2024 and take your running game to new heights, don't miss this must-watch video. Join us now and embark on a journey to find the perfect running shoes that will propel you towards your fitness goals. Lace up and let's hit the road together! Hosted on Acast. See acast.com/privacy for more information.

Welcome to our channel! In this inspiring video, we delve into the world of running and uncover the secrets to mastering goal setting for runners. If you're passionate about achieving new heights in your running journey, then you've come to the right place.Running is not just a physical activity but also a mental challenge. It requires dedication, perseverance, and a clear vision of what you want to accomplish. That's why setting effective goals is crucial for every runner. Join us as we explore the strategies and techniques that can help you set, track, and conquer your running goals like never before.In ""Reaching New Heights: Mastering Goal Setting for Runners"", we share invaluable insights and practical tips to make your goal setting process as efficient as possible. Learn how to identify your strengths and weaknesses, establish realistic targets, and create a plan tailored to your capabilities. We also emphasize the significance of tracking your progress and making adjustments along the way to ensure constant growth.Our dedicated team of experienced runners and coaches will guide you through the various aspects of goal setting, ranging from short-term milestones to long-term aspirations. We address common challenges faced by runners, such as overcoming plateaus, staying motivated, and dealing with setbacks. With our proven techniques, you'll be equipped with the tools needed to exceed your own expectations.Whether you're a beginner aiming to complete your first 5K race or an experienced marathoner striving for a personal best, this video is designed to help you reach your goals faster and with greater satisfaction. Don't let anything hold you back from becoming the best version of yourself as a runner!So, lace up your shoes, tune in, and get ready to embark on a transformative goal-setting journey. Subscribe to our channel for more empowering content that will take your running experience to new heights. Achieve what you once thought was impossible and witness the incredible growth that comes with setting and achieving your running goals! Stay motivated, stay focused, and let's conquer those goals together! Hosted on Acast. See acast.com/privacy for more information.

Welcome to FORDY RUNS Weekly Livestream & Podcast!Tune in every week as we bring you an unmatched fusion of live broadcasting and engaging discussions. Our expert hosts delve into a variety of trending topics, exploring the latest in running shoes, running kit, running tips and beyond. Immerse yourself in the interactive livestream, where you can actively participate by sharing your thoughts, asking questions, and even suggesting future topics for discussion. Be part of this vibrant community where your voice matters.Don't miss out on the podcast version, offering a convenient way to catch up on missed episodes or enjoy the content on-the-go. Delve into fascinating interviews, insightful debates, and thought-provoking conversations that leave you craving for more.With a focus on quality content, captivating guests, and a commitment to delivering unparalleled experiences, Streaming Pod stands out as the ultimate destination for both livestream and podcast enthusiasts.Subscribe now to embark on an unforgettable journey with us, and join a thriving community that shares your passion for engaging livestreams and captivating podcasts. Stay up-to-date with the latest episodes, relish in insightful discussions, and expand your knowledge horizons.Ready for the ultimate weekly livestream and podcast experience? Look no further than BITESIZE! Join us and be part of something extraordinary. Hosted on Acast. See acast.com/privacy for more information.

In this inspiring episode, join us as we delve into the incredible journey of a determined runner battling cancer.Titled "Running for Life: Defying Cancer's Limits," this emotional and empowering story encapsulates the resilient spirit and unwavering determination to conquer all obstacles. Follow our protagonist as they embark on a path riddled with physical and mental challenges, demonstrating unparalleled strength and enduring a grueling battle with cancer. Witness their heart-wrenching moments, personal victories, and unyielding commitment to preserving the joy of running even in the face of adversity. Through powerful visuals and heartfelt narratives, this video sheds light on the relentless battle against cancer while showcasing the transformative power of running. Witness the bond formed within the running community, offering unwavering support and unity amid the toughest of times. Discover how the act of running not only serves as a form of escape but also becomes a healing force that fuels the determination to overcome cancer's limits. Gain valuable insights into the physical and mental aspects explored during this extraordinary journey and how they intertwine to redefine possibilities. Join us in witnessing the indomitable human spirit and the extraordinary power of running that can uplift and inspire us all. "Running for Life: Defying Cancer's Limits" is a story that will touch your heart and remind you that, with unwavering determination, every hurdle can be overcome. ###Don't miss this incredible tale of resilience, hope, and the pursuit of life even in the face of adversity. Watch "Running for Life: Defying Cancer's Limits" now! Hosted on Acast. See acast.com/privacy for more information.

Welcome to FORDY RUNS Weekly Livestream & Podcast!Tune in every week as we bring you an unmatched fusion of live broadcasting and engaging discussions. Our expert hosts delve into a variety of trending topics, exploring the latest in running shoes, running kit, running tips and beyond. Immerse yourself in the interactive livestream, where you can actively participate by sharing your thoughts, asking questions, and even suggesting future topics for discussion. Be part of this vibrant community where your voice matters.Don't miss out on the podcast version, offering a convenient way to catch up on missed episodes or enjoy the content on-the-go. Delve into fascinating interviews, insightful debates, and thought-provoking conversations that leave you craving for more.With a focus on quality content, captivating guests, and a commitment to delivering unparalleled experiences, Streaming Pod stands out as the ultimate destination for both livestream and podcast enthusiasts.Subscribe now to embark on an unforgettable journey with us, and join a thriving community that shares your passion for engaging livestreams and captivating podcasts. Stay up-to-date with the latest episodes, relish in insightful discussions, and expand your knowledge horizons.Ready for the ultimate weekly livestream and podcast experience? Look no further than BITESIZE! Join us and be part of something extraordinary. Hosted on Acast. See acast.com/privacy for more information.

Are you aware of the numerous hidden benefits that running offers? In this captivating video, we dive into the world of running and uncover five astonishing benefits that you probably never knew! Join us on this exciting journey as we shed light on the remarkable advantages of this incredible exercise. Whether you're a seasoned runner or just starting out, prepare to be amazed by the positive impact running can have on your life! Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions! Hosted on Acast. See acast.com/privacy for more information.

Jeffing a PB at the New York City Marathon! In this week's livestream and podcast episode we break down the New York City Marathon 2023 and chat to Marissa who joins us to discuss how she used the Jeff Galloway to run a personal best time at the 2023 New York Marathon! Hosted on Acast. See acast.com/privacy for more information.

In this video, we'll look at the pros and cons of winter running training. We'll discuss what works and what doesn't, and help you make the best decisions for your own running journey.If you're looking for ways to get the most out of your winter running training, then this video is perfect for you! We'll discuss the benefits and drawbacks of different training methods, and help you find the most effective way to train for your own running journey. Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions! Hosted on Acast. See acast.com/privacy for more information.

In this episode, we are thrilled to present valuable insights on how to achieve your goal of running a sub 4-hour marathon. Titled "Mastering the Sub 4-Hour Marathon: Proven Tips and Techniques Revealed!", this episode is designed to provide you with expert advice and practical strategies that guarantee remarkable results! Our experienced marathon runners have spent years mastering their craft and are now eager to share their secrets with you. By implementing the proven techniques discussed in this episode, you'll enhance your running performance and get ready to achieve that mighty sub 4-hour marathon.We understand that reaching this milestone requires a combination of physical, mental, and strategic disciplines. That's why we have compiled a comprehensive guide that covers every aspect of marathon preparation. From effective training schedules tailored to your skill level, to essential nutrition tips that power your performance, each step is meticulously planned to optimize your chances of success.Throughout this podcast, we'll delve into crucial topics such as proper pacing techniques, optimizing endurance, injury prevention, mental strength training, and race-day strategies. Our step-by-step instructions ensure you'll have a comprehensive understanding of the entire process, making it easy for you to apply these principles to your own marathon journey. Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions! Hosted on Acast. See acast.com/privacy for more information.

This week we hand over the show to our listeners and viewers and discuss the topics they want us to talk about! This week's show we are going to be discussing EVERYTHING including:*why are you running*how to start running*how to breathe while running*how to start running for beginners*running tips*running shoes*how to start running*running training*running challengesand more! Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions! Hosted on Acast. See acast.com/privacy for more information.

Do you bring your weekly mileage down at the end of a season? Should you or shouldn't you? In this podcast, we're going to be discussing how to bring mileage down after a training block.This is a common problem that many runners face, and it's important to know how to deal with it. I'll be discussing some of the most common techniques that work well for reducing mileage after a difficult training block. After watching this video, you'll be able to reduce your mileage safely and comfortably! Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions! Hosted on Acast. See acast.com/privacy for more information.

In this video, I'm talking about and understanding running shoes. We are joined by Keith Shelton who works at Skechers as Merchandising and Product Development.Running is one of the most popular exercises out there, but many people don't understand the importance of running shoes. In this video, I'm talking with Keith and understanding what goes into making and designing good running shoes. I'll explain the different types of running shoes, the benefits of each type, and which shoes are best for you.More on Skechers: www.skechers.co.uk Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions! Hosted on Acast. See acast.com/privacy for more information.

In this week's award winning Running Podcast we have a catch up and talk about our Berlin Marathon experience, the Vitality 10k, discuss our training and look forward to the Chicago Marathon! It is not our best show but you will defiantly enjoy the banter this week! Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!More from FORDY RUNSBuy Merch: https://www.fordyruns.com/storeJoin the Running Club: https://www.fordyruns.com/running-clubJoin the Facebook Running Group: https://www.fordyruns.com/fordyrunsrunningcommunityMore Info on Coaching: https://www.fordyruns.com/coachingFORDY RUNS PartnershipsShop at Skechers: www.skechers.co.ukShop at Start Fitness & use code FORDYRUNS: https://startfitness.co.uk/Shop SunGod Sunglasses: https://www.sungod.co/s/fordyruns/Shop SHYU Socks & use code FORDYRUNS: https://shyusocks.com/Shop Saysky & use code FORDY 15: https://saysky.co.uk/ Hosted on Acast. See acast.com/privacy for more information.

In this episode of Fordy Runs Podcast, we're discussing safety tips for running in the dark. This episode is especially relevant as it's Halloween, and many people are out running and walking around in the dark.Running is a great way to get your cardio vascular work done, but it's important to be safe when doing so. In this episode, we're sharing some tips on how to stay safe while running in the dark. From wearing reflective gear to staying aware of your surroundings, these tips will keep you safe and injury-free while running in the dark! Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions! Hosted on Acast. See acast.com/privacy for more information.

Coming off one race and waiting for another can be a head scratcher! This weeks show we will be talking about what we do between races and some of the tips we have picked up! We also discuss weight loss as a runner and how WILKO has lost over 1 stone of weight already! Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!More from FORDY RUNSBuy Merch: https://www.fordyruns.com/storeJoin the Running Club: https://www.fordyruns.com/running-clubJoin the Facebook Running Group: https://www.fordyruns.com/fordyrunsrunningcommunityMore Info on Coaching: https://www.fordyruns.com/coachingFORDY RUNS PartnershipsShop at Skechers: www.skechers.co.ukShop at Start Fitness & use code FORDYRUNS: https://startfitness.co.uk/Shop SunGod Sunglasses: https://www.sungod.co/s/fordyruns/Shop SHYU Socks & use code FORDYRUNS: https://shyusocks.com/Shop Saysky & use code FORDY 15: https://saysky.co.uk/ Hosted on Acast. See acast.com/privacy for more information.

Join us for our second live show in Newcastle at the Great North Run! We take our award winning running podcast to the people of the North East on the eve of the biggest half marathon in the world! Hosted on Acast. See acast.com/privacy for more information.

In this podcast, Fordy shares his tips for running the Great North Run in 2023. Fordy has a lot of experience running the Great North Run, and he shares his tips for a successful run in this special episode of the Fordy Runs Podcast. If you're thinking of running the Great North Run in 2023, then be sure to check out this episode! Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!More from FORDY RUNSBuy Merch: https://www.fordyruns.com/storeJoin the Running Club: https://www.fordyruns.com/running-clubJoin the Facebook Running Group: https://www.fordyruns.com/fordyrunsrunningcommunityMore Info on Coaching: https://www.fordyruns.com/coachingFORDY RUNS PartnershipsShop at Skechers: www.skechers.co.ukShop at Start Fitness & use code FORDYRUNS: https://startfitness.co.uk/Shop SunGod Sunglasses: https://www.sungod.co/s/fordyruns/Shop SHYU Socks & use code FORDYRUNS: https://shyusocks.com/Shop Saysky & use code FORDY 15: https://saysky.co.uk/ Hosted on Acast. See acast.com/privacy for more information.

What are your favourite distances in training? Is there an amount of time on feet you feel works well for you? In this episode of the Fordy Runs Podcast, we discuss our favourite distances for running. From 5k to half marathon, we cover it all!If you're looking for a quick and easy way to improve your running skills, be sure to check out this episode of the Fordy Runs Podcast. In this episode, we discuss our favourite running distances and how to use them to improve your running technique. From 5k to half marathon, we have you covered! Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!More from FORDY RUNSBuy Merch: https://www.fordyruns.com/storeJoin the Running Club: https://www.fordyruns.com/running-clubJoin the Facebook Running Group: https://www.fordyruns.com/fordyrunsrunningcommunityMore Info on Coaching: https://www.fordyruns.com/coachingFORDY RUNS PartnershipsShop at Skechers: www.skechers.co.ukShop at Start Fitness & use code FORDYRUNS: https://startfitness.co.uk/Shop SunGod Sunglasses: https://www.sungod.co/s/fordyruns/Shop SHYU Socks & use code FORDYRUNS: https://shyusocks.com/Shop Saysky & use code FORDY 15: https://saysky.co.uk/ Hosted on Acast. See acast.com/privacy for more information.

Are you a runner looking to improve your speed? Look no further! Mastering Speed: Essential Tips for Boosting Running Velocity is the perfect video for you. In this comprehensive guide, we provide valuable insights and techniques to help you increase your running speed and achieve new personal records.Discover proven strategies to enhance your running performance and maximize your velocity. Whether you're a beginner or an experienced runner, these tips will greatly benefit you in reaching your speed goals. From proper warm-up techniques to efficient running form, we cover it all.Learn about various exercises and drills specifically designed to enhance your speed and agility. We provide step-by-step instructions on how to incorporate these exercises into your training regimen effectively. Additionally, you'll gain insights into effective breathing techniques that can optimize your performance and help sustain your speed for longer durations.Our video explores valuable nutrition advice that can positively impact your running speed. Discover the ideal pre-race and post-race meals to fuel your body and aid in muscle recovery. We also discuss hydration strategies to ensure peak performance during your workouts and races.If you're looking to take your running speed to the next level, Mastering Speed: Essential Tips for Boosting Running Velocity is your go-to resource. With our expert guidance and practical advice, you'll be able to overcome speed plateaus and achieve new personal bests. Don't miss out on this opportunity to enhance your running abilities.So, get ready to lace up those running shoes and let us help you reach your speed goals. Watch our video now and take the first step towards becoming a faster and more efficient runner! Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!More from FORDY RUNSBuy Merch: https://www.fordyruns.com/storeJoin the Running Club: https://www.fordyruns.com/running-clubJoin the Facebook Running Group: https://www.fordyruns.com/fordyrunsrunningcommunityMore Info on Coaching: https://www.fordyruns.com/coachingFORDY RUNS PartnershipsShop at Skechers: www.skechers.co.ukShop at Start Fitness & use code FORDYRUNS: https://startfitness.co.uk/Shop SunGod Sunglasses: https://www.sungod.co/s/fordyruns/Shop SHYU Socks & use code FORDYRUNS: https://shyusocks.com/Shop Saysky & use code FORDY 15: https://saysky.co.u Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Fordy Runs Podcast, we're talking about the start pen. Does it matter where you start a race? We discuss this and more on this week's show!If you're wondering how starting position impacts your race, then listen to this episode of the Fordy Runs Podcast! We discuss the various start pens and how they impact the race. From the front row to the back, we cover everything you need to know about start pens!More from FORDY RUNSBuy Merch: https://www.fordyruns.com/storeJoin the Running Club: https://www.fordyruns.com/running-clubJoin the Facebook Running Group: https://www.fordyruns.com/fordyrunsrunningcommunityMore Info on Coaching: https://www.fordyruns.com/coachingFORDY RUNS PartnershipsShop at Skechers: www.skechers.co.ukShop at Start Fitness & use code FORDYRUNS: https://startfitness.co.uk/Shop SunGod Sunglasses: https://www.sungod.co/s/fordyruns/Shop SHYU Socks & use code FORDYRUNS: https://shyusocks.com/Shop Saysky & use code FORDY 15: https://saysky.co.uk/ Hosted on Acast. See acast.com/privacy for more information.

In this episode we will break down how Ben trained and broke his half marathon personal best time! We will also discuss how he has become a faster runner by following just a few simple tips!More from FORDY RUNSBuy Merch: https://www.fordyruns.com/storeJoin the Running Club: https://www.fordyruns.com/running-clubJoin the Facebook Running Group: https://www.fordyruns.com/fordyrunsrunningcommunityMore Info on Coaching: https://www.fordyruns.com/coachingFORDY RUNS PartnershipsShop at Skechers: www.skechers.co.ukShop at Start Fitness & use code FORDYRUNS: https://startfitness.co.uk/Shop SunGod Sunglasses: https://www.sungod.co/s/fordyruns/Shop SHYU Socks & use code FORDYRUNS: https://shyusocks.com/Shop Saysky & use code FORDY 15: https://saysky.co.uk/ Hosted on Acast. See acast.com/privacy for more information.

Not everyone is an elite runner! This week we have a very special multi marathon major finisher telling us that running a little further back is great fun although it does have its challenges!More from FORDY RUNSBuy Merch: https://www.fordyruns.com/storeJoin the Running Club: https://www.fordyruns.com/running-clubJoin the Facebook Running Group: https://www.fordyruns.com/fordyrunsrunningcommunityMore Info on Coaching: https://www.fordyruns.com/coachingFORDY RUNS PartnershipsShop at Skechers: www.skechers.co.ukShop at Start Fitness & use code FORDYRUNS: https://startfitness.co.uk/Shop SunGod Sunglasses: https://www.sungod.co/s/fordyruns/Shop SHYU Socks & use code FORDYRUNS: https://shyusocks.com/Shop Saysky & use code FORDY 15: https://saysky.co.uk/ Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!More from FORDY RUNSBuy Merch: https://www.fordyruns.com/storeJoin the Running Club: https://www.fordyruns.com/running-clubJoin the Facebook Running Group: https://www.fordyruns.com/fordyrunsrunningcommunityMore Info on Coaching: https://www.fordyruns.com/coachingFORDY RUNS PartnershipsShop at Skechers: www.skechers.co.ukShop at Start Fitness & use code FORDYRUNS: https://startfitness.co.uk/Shop SunGod Sunglasses: https://www.sungod.co/s/fordyruns/Shop SHYU Socks & use code FORDYRUNS: https://shyusocks.com/Shop Saysky & use code FORDY 15: https://saysky.co.uk/ Hosted on Acast. See acast.com/privacy for more information.

Should you join a running club? Will it make you a better runner? Join us this week as we discuss!More from FORDY RUNSBuy Merch: https://www.fordyruns.com/storeJoin the Running Club: https://www.fordyruns.com/running-clubJoin the Facebook Running Group: https://www.fordyruns.com/fordyrunsrunningcommunityMore Info on Coaching: https://www.fordyruns.com/coachingFORDY RUNS PartnershipsShop at Skechers: www.skechers.co.ukShop at Start Fitness & use code FORDYRUNS: https://startfitness.co.uk/Shop SunGod Sunglasses: https://www.sungod.co/s/fordyruns/Shop SHYU Socks & use code FORDYRUNS: https://shyusocks.com/Shop Saysky & use code FORDY 15: https://saysky.co.uk/ Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!TO DO'S!SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rFWANT TO HELP MORE? https://bit.ly/370vnTwLONG RUN PODCAST: https://www.fordyruns.com/podcastJOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-clubFORDY RUNS MERCH: https://www.fordyruns.com/storeJOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA Hosted on Acast. See acast.com/privacy for more information.

Looking for a way to keep your running on holiday fun and fresh? Check out our running on holiday tips! From tips on how to stay healthy on holiday, to ideas for challenging yourself on holiday runs, to running routes that are perfect for holiday running, we've got you covered!In this video, we'll discuss some of the best ways to keep your running on holiday fresh and enjoyable. From staying healthy while on holiday, to finding new and challenging routes, to enjoying the holiday atmosphere while running, we've got you covered!TO DO'S!SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rFWANT TO HELP MORE? https://bit.ly/370vnTwLONG RUN PODCAST: https://www.fordyruns.com/podcastJOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-clubFORDY RUNS MERCH: https://www.fordyruns.com/storeJOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6 Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!TO DO'S!SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rFWANT TO HELP MORE? https://bit.ly/370vnTwLONG RUN PODCAST: https://www.fordyruns.com/podcastJOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-clubFORDY RUNS MERCH: https://www.fordyruns.com/storeJOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA Hosted on Acast. See acast.com/privacy for more information.

What to do over the Summer with no races or big events what can you do to keep yourself motivated during the Summer holidays! We are joined by Youtube running royalty  @ThisMessyHappy  for this episode! We discuss heart rate training, marathon pace, training for triathlons, skipping and much more!TO DO'S!SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rFWANT TO HELP MORE? https://bit.ly/370vnTwLONG RUN PODCAST: https://www.fordyruns.com/podcastJOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-clubFORDY RUNS MERCH: https://www.fordyruns.com/storeJOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!TO DO'S!SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rFWANT TO HELP MORE? https://bit.ly/370vnTwLONG RUN PODCAST: https://www.fordyruns.com/podcastJOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-clubFORDY RUNS MERCH: https://www.fordyruns.com/storeJOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA Hosted on Acast. See acast.com/privacy for more information.

In this special episode we have Strength and Conditioning superstar James Dunne on the show guiding us through his top tips for strength and conditioning workouts and stretching routines for everyday runners! We speak about his new Bulletproof Runners programme which you can get more info here: https://bulletproofrunners.com/?affcode=513007_3nwjaqd8 and get 20% off using the code FORDY20 Hosted on Acast. See acast.com/privacy for more information.

How to run a fast 10k! This week's show is all about smashing that 10k pb! We will be giving you some tips and hints on how to run faster over that 10k distance!TO DO'S!SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rFWANT TO HELP MORE? https://bit.ly/370vnTwLONG RUN PODCAST: https://www.fordyruns.com/podcastJOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-clubFORDY RUNS MERCH: https://www.fordyruns.com/storeJOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA Hosted on Acast. See acast.com/privacy for more information.