The Long Run Show

Are you aware of the numerous hidden benefits that running offers? In this captivating video, we dive into the world of running and uncover five astonishing benefits that you probably never knew! Join us on this exciting journey as we shed light on the remarkable advantages of this incredible exercise. Whether you're a seasoned runner or just starting out, prepare to be amazed by the positive impact running can have on your life! Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions! Hosted on Acast. See acast.com/privacy for more information.

Jeffing a PB at the New York City Marathon! In this week's livestream and podcast episode we break down the New York City Marathon 2023 and chat to Marissa who joins us to discuss how she used the Jeff Galloway to run a personal best time at the 2023 New York Marathon! Hosted on Acast. See acast.com/privacy for more information.

In this video, we'll look at the pros and cons of winter running training. We'll discuss what works and what doesn't, and help you make the best decisions for your own running journey.If you're looking for ways to get the most out of your winter running training, then this video is perfect for you! We'll discuss the benefits and drawbacks of different training methods, and help you find the most effective way to train for your own running journey. Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions! Hosted on Acast. See acast.com/privacy for more information.

In this episode, we are thrilled to present valuable insights on how to achieve your goal of running a sub 4-hour marathon. Titled "Mastering the Sub 4-Hour Marathon: Proven Tips and Techniques Revealed!", this episode is designed to provide you with expert advice and practical strategies that guarantee remarkable results! Our experienced marathon runners have spent years mastering their craft and are now eager to share their secrets with you. By implementing the proven techniques discussed in this episode, you'll enhance your running performance and get ready to achieve that mighty sub 4-hour marathon.We understand that reaching this milestone requires a combination of physical, mental, and strategic disciplines. That's why we have compiled a comprehensive guide that covers every aspect of marathon preparation. From effective training schedules tailored to your skill level, to essential nutrition tips that power your performance, each step is meticulously planned to optimize your chances of success.Throughout this podcast, we'll delve into crucial topics such as proper pacing techniques, optimizing endurance, injury prevention, mental strength training, and race-day strategies. Our step-by-step instructions ensure you'll have a comprehensive understanding of the entire process, making it easy for you to apply these principles to your own marathon journey. Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions! Hosted on Acast. See acast.com/privacy for more information.

This week we hand over the show to our listeners and viewers and discuss the topics they want us to talk about! This week's show we are going to be discussing EVERYTHING including:*why are you running*how to start running*how to breathe while running*how to start running for beginners*running tips*running shoes*how to start running*running training*running challengesand more! Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions! Hosted on Acast. See acast.com/privacy for more information.

Do you bring your weekly mileage down at the end of a season? Should you or shouldn't you? In this podcast, we're going to be discussing how to bring mileage down after a training block.This is a common problem that many runners face, and it's important to know how to deal with it. I'll be discussing some of the most common techniques that work well for reducing mileage after a difficult training block. After watching this video, you'll be able to reduce your mileage safely and comfortably! Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions! Hosted on Acast. See acast.com/privacy for more information.

In this video, I'm talking about and understanding running shoes. We are joined by Keith Shelton who works at Skechers as Merchandising and Product Development.Running is one of the most popular exercises out there, but many people don't understand the importance of running shoes. In this video, I'm talking with Keith and understanding what goes into making and designing good running shoes. I'll explain the different types of running shoes, the benefits of each type, and which shoes are best for you.More on Skechers: www.skechers.co.uk Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions! Hosted on Acast. See acast.com/privacy for more information.

In this week's award winning Running Podcast we have a catch up and talk about our Berlin Marathon experience, the Vitality 10k, discuss our training and look forward to the Chicago Marathon! It is not our best show but you will defiantly enjoy the banter this week! Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!More from FORDY RUNSBuy Merch: https://www.fordyruns.com/storeJoin the Running Club: https://www.fordyruns.com/running-clubJoin the Facebook Running Group: https://www.fordyruns.com/fordyrunsrunningcommunityMore Info on Coaching: https://www.fordyruns.com/coachingFORDY RUNS PartnershipsShop at Skechers: www.skechers.co.ukShop at Start Fitness & use code FORDYRUNS: https://startfitness.co.uk/Shop SunGod Sunglasses: https://www.sungod.co/s/fordyruns/Shop SHYU Socks & use code FORDYRUNS: https://shyusocks.com/Shop Saysky & use code FORDY 15: https://saysky.co.uk/ Hosted on Acast. See acast.com/privacy for more information.

In this episode of Fordy Runs Podcast, we're discussing safety tips for running in the dark. This episode is especially relevant as it's Halloween, and many people are out running and walking around in the dark.Running is a great way to get your cardio vascular work done, but it's important to be safe when doing so. In this episode, we're sharing some tips on how to stay safe while running in the dark. From wearing reflective gear to staying aware of your surroundings, these tips will keep you safe and injury-free while running in the dark! Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions! Hosted on Acast. See acast.com/privacy for more information.

Coming off one race and waiting for another can be a head scratcher! This weeks show we will be talking about what we do between races and some of the tips we have picked up! We also discuss weight loss as a runner and how WILKO has lost over 1 stone of weight already! Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!More from FORDY RUNSBuy Merch: https://www.fordyruns.com/storeJoin the Running Club: https://www.fordyruns.com/running-clubJoin the Facebook Running Group: https://www.fordyruns.com/fordyrunsrunningcommunityMore Info on Coaching: https://www.fordyruns.com/coachingFORDY RUNS PartnershipsShop at Skechers: www.skechers.co.ukShop at Start Fitness & use code FORDYRUNS: https://startfitness.co.uk/Shop SunGod Sunglasses: https://www.sungod.co/s/fordyruns/Shop SHYU Socks & use code FORDYRUNS: https://shyusocks.com/Shop Saysky & use code FORDY 15: https://saysky.co.uk/ Hosted on Acast. See acast.com/privacy for more information.

Join us for our second live show in Newcastle at the Great North Run! We take our award winning running podcast to the people of the North East on the eve of the biggest half marathon in the world! Hosted on Acast. See acast.com/privacy for more information.

In this podcast, Fordy shares his tips for running the Great North Run in 2023. Fordy has a lot of experience running the Great North Run, and he shares his tips for a successful run in this special episode of the Fordy Runs Podcast. If you're thinking of running the Great North Run in 2023, then be sure to check out this episode! Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!More from FORDY RUNSBuy Merch: https://www.fordyruns.com/storeJoin the Running Club: https://www.fordyruns.com/running-clubJoin the Facebook Running Group: https://www.fordyruns.com/fordyrunsrunningcommunityMore Info on Coaching: https://www.fordyruns.com/coachingFORDY RUNS PartnershipsShop at Skechers: www.skechers.co.ukShop at Start Fitness & use code FORDYRUNS: https://startfitness.co.uk/Shop SunGod Sunglasses: https://www.sungod.co/s/fordyruns/Shop SHYU Socks & use code FORDYRUNS: https://shyusocks.com/Shop Saysky & use code FORDY 15: https://saysky.co.uk/ Hosted on Acast. See acast.com/privacy for more information.

What are your favourite distances in training? Is there an amount of time on feet you feel works well for you? In this episode of the Fordy Runs Podcast, we discuss our favourite distances for running. From 5k to half marathon, we cover it all!If you're looking for a quick and easy way to improve your running skills, be sure to check out this episode of the Fordy Runs Podcast. In this episode, we discuss our favourite running distances and how to use them to improve your running technique. From 5k to half marathon, we have you covered! Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!More from FORDY RUNSBuy Merch: https://www.fordyruns.com/storeJoin the Running Club: https://www.fordyruns.com/running-clubJoin the Facebook Running Group: https://www.fordyruns.com/fordyrunsrunningcommunityMore Info on Coaching: https://www.fordyruns.com/coachingFORDY RUNS PartnershipsShop at Skechers: www.skechers.co.ukShop at Start Fitness & use code FORDYRUNS: https://startfitness.co.uk/Shop SunGod Sunglasses: https://www.sungod.co/s/fordyruns/Shop SHYU Socks & use code FORDYRUNS: https://shyusocks.com/Shop Saysky & use code FORDY 15: https://saysky.co.uk/ Hosted on Acast. See acast.com/privacy for more information.

Are you a runner looking to improve your speed? Look no further! Mastering Speed: Essential Tips for Boosting Running Velocity is the perfect video for you. In this comprehensive guide, we provide valuable insights and techniques to help you increase your running speed and achieve new personal records.Discover proven strategies to enhance your running performance and maximize your velocity. Whether you're a beginner or an experienced runner, these tips will greatly benefit you in reaching your speed goals. From proper warm-up techniques to efficient running form, we cover it all.Learn about various exercises and drills specifically designed to enhance your speed and agility. We provide step-by-step instructions on how to incorporate these exercises into your training regimen effectively. Additionally, you'll gain insights into effective breathing techniques that can optimize your performance and help sustain your speed for longer durations.Our video explores valuable nutrition advice that can positively impact your running speed. Discover the ideal pre-race and post-race meals to fuel your body and aid in muscle recovery. We also discuss hydration strategies to ensure peak performance during your workouts and races.If you're looking to take your running speed to the next level, Mastering Speed: Essential Tips for Boosting Running Velocity is your go-to resource. With our expert guidance and practical advice, you'll be able to overcome speed plateaus and achieve new personal bests. Don't miss out on this opportunity to enhance your running abilities.So, get ready to lace up those running shoes and let us help you reach your speed goals. Watch our video now and take the first step towards becoming a faster and more efficient runner! Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!More from FORDY RUNSBuy Merch: https://www.fordyruns.com/storeJoin the Running Club: https://www.fordyruns.com/running-clubJoin the Facebook Running Group: https://www.fordyruns.com/fordyrunsrunningcommunityMore Info on Coaching: https://www.fordyruns.com/coachingFORDY RUNS PartnershipsShop at Skechers: www.skechers.co.ukShop at Start Fitness & use code FORDYRUNS: https://startfitness.co.uk/Shop SunGod Sunglasses: https://www.sungod.co/s/fordyruns/Shop SHYU Socks & use code FORDYRUNS: https://shyusocks.com/Shop Saysky & use code FORDY 15: https://saysky.co.u Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Fordy Runs Podcast, we're talking about the start pen. Does it matter where you start a race? We discuss this and more on this week's show!If you're wondering how starting position impacts your race, then listen to this episode of the Fordy Runs Podcast! We discuss the various start pens and how they impact the race. From the front row to the back, we cover everything you need to know about start pens!More from FORDY RUNSBuy Merch: https://www.fordyruns.com/storeJoin the Running Club: https://www.fordyruns.com/running-clubJoin the Facebook Running Group: https://www.fordyruns.com/fordyrunsrunningcommunityMore Info on Coaching: https://www.fordyruns.com/coachingFORDY RUNS PartnershipsShop at Skechers: www.skechers.co.ukShop at Start Fitness & use code FORDYRUNS: https://startfitness.co.uk/Shop SunGod Sunglasses: https://www.sungod.co/s/fordyruns/Shop SHYU Socks & use code FORDYRUNS: https://shyusocks.com/Shop Saysky & use code FORDY 15: https://saysky.co.uk/ Hosted on Acast. See acast.com/privacy for more information.

In this episode we will break down how Ben trained and broke his half marathon personal best time! We will also discuss how he has become a faster runner by following just a few simple tips!More from FORDY RUNSBuy Merch: https://www.fordyruns.com/storeJoin the Running Club: https://www.fordyruns.com/running-clubJoin the Facebook Running Group: https://www.fordyruns.com/fordyrunsrunningcommunityMore Info on Coaching: https://www.fordyruns.com/coachingFORDY RUNS PartnershipsShop at Skechers: www.skechers.co.ukShop at Start Fitness & use code FORDYRUNS: https://startfitness.co.uk/Shop SunGod Sunglasses: https://www.sungod.co/s/fordyruns/Shop SHYU Socks & use code FORDYRUNS: https://shyusocks.com/Shop Saysky & use code FORDY 15: https://saysky.co.uk/ Hosted on Acast. See acast.com/privacy for more information.

Not everyone is an elite runner! This week we have a very special multi marathon major finisher telling us that running a little further back is great fun although it does have its challenges!More from FORDY RUNSBuy Merch: https://www.fordyruns.com/storeJoin the Running Club: https://www.fordyruns.com/running-clubJoin the Facebook Running Group: https://www.fordyruns.com/fordyrunsrunningcommunityMore Info on Coaching: https://www.fordyruns.com/coachingFORDY RUNS PartnershipsShop at Skechers: www.skechers.co.ukShop at Start Fitness & use code FORDYRUNS: https://startfitness.co.uk/Shop SunGod Sunglasses: https://www.sungod.co/s/fordyruns/Shop SHYU Socks & use code FORDYRUNS: https://shyusocks.com/Shop Saysky & use code FORDY 15: https://saysky.co.uk/ Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!More from FORDY RUNSBuy Merch: https://www.fordyruns.com/storeJoin the Running Club: https://www.fordyruns.com/running-clubJoin the Facebook Running Group: https://www.fordyruns.com/fordyrunsrunningcommunityMore Info on Coaching: https://www.fordyruns.com/coachingFORDY RUNS PartnershipsShop at Skechers: www.skechers.co.ukShop at Start Fitness & use code FORDYRUNS: https://startfitness.co.uk/Shop SunGod Sunglasses: https://www.sungod.co/s/fordyruns/Shop SHYU Socks & use code FORDYRUNS: https://shyusocks.com/Shop Saysky & use code FORDY 15: https://saysky.co.uk/ Hosted on Acast. See acast.com/privacy for more information.

Should you join a running club? Will it make you a better runner? Join us this week as we discuss!More from FORDY RUNSBuy Merch: https://www.fordyruns.com/storeJoin the Running Club: https://www.fordyruns.com/running-clubJoin the Facebook Running Group: https://www.fordyruns.com/fordyrunsrunningcommunityMore Info on Coaching: https://www.fordyruns.com/coachingFORDY RUNS PartnershipsShop at Skechers: www.skechers.co.ukShop at Start Fitness & use code FORDYRUNS: https://startfitness.co.uk/Shop SunGod Sunglasses: https://www.sungod.co/s/fordyruns/Shop SHYU Socks & use code FORDYRUNS: https://shyusocks.com/Shop Saysky & use code FORDY 15: https://saysky.co.uk/ Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!TO DO'S!SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rFWANT TO HELP MORE? https://bit.ly/370vnTwLONG RUN PODCAST: https://www.fordyruns.com/podcastJOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-clubFORDY RUNS MERCH: https://www.fordyruns.com/storeJOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA Hosted on Acast. See acast.com/privacy for more information.

Looking for a way to keep your running on holiday fun and fresh? Check out our running on holiday tips! From tips on how to stay healthy on holiday, to ideas for challenging yourself on holiday runs, to running routes that are perfect for holiday running, we've got you covered!In this video, we'll discuss some of the best ways to keep your running on holiday fresh and enjoyable. From staying healthy while on holiday, to finding new and challenging routes, to enjoying the holiday atmosphere while running, we've got you covered!TO DO'S!SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rFWANT TO HELP MORE? https://bit.ly/370vnTwLONG RUN PODCAST: https://www.fordyruns.com/podcastJOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-clubFORDY RUNS MERCH: https://www.fordyruns.com/storeJOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6 Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!TO DO'S!SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rFWANT TO HELP MORE? https://bit.ly/370vnTwLONG RUN PODCAST: https://www.fordyruns.com/podcastJOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-clubFORDY RUNS MERCH: https://www.fordyruns.com/storeJOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA Hosted on Acast. See acast.com/privacy for more information.

What to do over the Summer with no races or big events what can you do to keep yourself motivated during the Summer holidays! We are joined by Youtube running royalty  @ThisMessyHappy  for this episode! We discuss heart rate training, marathon pace, training for triathlons, skipping and much more!TO DO'S!SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rFWANT TO HELP MORE? https://bit.ly/370vnTwLONG RUN PODCAST: https://www.fordyruns.com/podcastJOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-clubFORDY RUNS MERCH: https://www.fordyruns.com/storeJOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!TO DO'S!SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rFWANT TO HELP MORE? https://bit.ly/370vnTwLONG RUN PODCAST: https://www.fordyruns.com/podcastJOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-clubFORDY RUNS MERCH: https://www.fordyruns.com/storeJOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA Hosted on Acast. See acast.com/privacy for more information.

In this special episode we have Strength and Conditioning superstar James Dunne on the show guiding us through his top tips for strength and conditioning workouts and stretching routines for everyday runners! We speak about his new Bulletproof Runners programme which you can get more info here: https://bulletproofrunners.com/?affcode=513007_3nwjaqd8 and get 20% off using the code FORDY20 Hosted on Acast. See acast.com/privacy for more information.

How to run a fast 10k! This week's show is all about smashing that 10k pb! We will be giving you some tips and hints on how to run faster over that 10k distance!TO DO'S!SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rFWANT TO HELP MORE? https://bit.ly/370vnTwLONG RUN PODCAST: https://www.fordyruns.com/podcastJOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-clubFORDY RUNS MERCH: https://www.fordyruns.com/storeJOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!TO DO'S!SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rFWANT TO HELP MORE? https://bit.ly/370vnTwLONG RUN PODCAST: https://www.fordyruns.com/podcastJOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-clubFORDY RUNS MERCH: https://www.fordyruns.com/storeJOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA Hosted on Acast. See acast.com/privacy for more information.

The London Marathon Ballot 2024 is nearly here! In this week's podcast we discuss our tips and hints on what to do if you do get a London Marathon place and what to do if you do not get a London Marathon place this year! We talk about alternative Marathon's and other races to do if you get the rejection email from London Marathon! Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!TO DO'S!SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rFWANT TO HELP MORE? https://bit.ly/370vnTwLONG RUN PODCAST: https://www.fordyruns.com/podcastJOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-clubFORDY RUNS MERCH: https://www.fordyruns.com/storeJOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA Hosted on Acast. See acast.com/privacy for more information.

In this week's show we give you our favourite workouts/sessions that have helped us run faster half marathons! TO DO'S!SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rFWANT TO HELP MORE? https://bit.ly/370vnTwLONG RUN PODCAST: https://www.fordyruns.com/podcastJOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-clubFORDY RUNS MERCH: https://www.fordyruns.com/storeJOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!TO DO'S!SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rFWANT TO HELP MORE? https://bit.ly/370vnTwLONG RUN PODCAST: https://www.fordyruns.com/podcastJOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-clubFORDY RUNS MERCH: https://www.fordyruns.com/storeJOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA Hosted on Acast. See acast.com/privacy for more information.

What it feels like to get a ballot place and what to do if you don't get one! Also we talk about running on holiday if you have started a marathon or half marathon training plan!TO DO'S!SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rFWANT TO HELP MORE? https://bit.ly/370vnTwLONG RUN PODCAST: https://www.fordyruns.com/podcastJOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-clubFORDY RUNS MERCH: https://www.fordyruns.com/storeJOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!TO DO'S!SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rFWANT TO HELP MORE? https://bit.ly/370vnTwLONG RUN PODCAST: https://www.fordyruns.com/podcastJOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-clubFORDY RUNS MERCH: https://www.fordyruns.com/storeJOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA Hosted on Acast. See acast.com/privacy for more information.

In this Long Run Show and FORDY RUNS Podcast special find out who is FORDY RUNS and what is FORDY RUNS! How did the Running Club start? What was the idea behind the YouTube Channel and much much more! Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!TO DO'S!SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rFWANT TO HELP MORE? https://bit.ly/370vnTwLONG RUN PODCAST: https://www.fordyruns.com/podcastJOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-clubFORDY RUNS MERCH: https://www.fordyruns.com/storeJOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA Hosted on Acast. See acast.com/privacy for more information.

Join us as special guest Andy FOD Runner joins the show to tell us everyday runners who we can get faster by using some of his training techniques which he has used to recently run a 2 hour 40 minute marathon!TO DO'S!SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rFWANT TO HELP MORE? https://bit.ly/370vnTwLONG RUN PODCAST: https://www.fordyruns.com/podcastJOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-clubFORDY RUNS MERCH: https://www.fordyruns.com/storeJOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA Hosted on Acast. See acast.com/privacy for more information.

Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!TO DO'S!SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rFWANT TO HELP MORE? https://bit.ly/370vnTwLONG RUN PODCAST: https://www.fordyruns.com/podcastJOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-clubFORDY RUNS MERCH: https://www.fordyruns.com/storeJOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA Hosted on Acast. See acast.com/privacy for more information.

Do you change your running in the Summer? How to start running in the Summer and also some running in the heat tips! Are you going to me marathon training or half marathon training in the summer? Watch or listen to this!TO DO'S!SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rFWANT TO HELP MORE? https://bit.ly/370vnTwLONG RUN PODCAST: https://www.fordyruns.com/podcastJOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-clubFORDY RUNS MERCH: https://www.fordyruns.com/storeJOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA Hosted on Acast. See acast.com/privacy for more information.