The Locker Room Podcast - from DSS Coaching

Your host Steven Poacher is joined by Dan St Ledger, Mark Doran, and Ryan Jones to delve into the inaugural weekend of The Football Championship 2024. Some of the coaching topics include: - Championship Preparation from a Coach's Perspective - Mental Preparation of Players Leading Up to Championship Weekend - The Art of Flexible Coaching: Insights from the Galligan Masterclass - New York and London Logistics - The conditioning gap between D1 and D4 - Strategies for Windy Conditions ------------------------------------------------------------- Subscribe to our podcast here: Apple: http://buff.ly/3mgU6IU Spotify: https://bit.ly/49jdA96 YouTube http://buff.ly/36sGDJ2 The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

Your host Steven Poacher is joined by regular contributors Dan St Ledger and Mark Doran to discuss the weekend's enthralling affairs at Croke Park. They touch on all Division One to Four Finals. Some of the topics include: - Div 1- Derry v Dublin cracker - Div 2- Attritional Donegal - Div 3- Down need a Plan B - Div 4- Laois kicking game ------------------------------------------------------------- Subscribe to our podcast here: Apple: http://buff.ly/3mgU6IU Spotify: https://bit.ly/49jdA96 YouTube http://buff.ly/36sGDJ2 The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

Your host Steven Poacher is joined by regular contributors Daniel St. Ledger and Ryan Jones to talk about Round 7 of The National Football League. They discuss: - Dublin's AvB game - Derry's power plays - Cutting out needless running - Flexibility the key to big scores - Attack the best form of defence ------------------------------------------------------------- Subscribe to our podcast here: Apple: http://buff.ly/3mgU6IU Spotify: https://bit.ly/49jdA96 YouTube http://buff.ly/36sGDJ2 The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

Your host Steven Poacher is joined by regular contributors Daniel St. Ledger and Ryan Jones to talk about Round 6 of The National Football League. They discuss: - Getting to the pitch of the game - Kicking critical to success - Developing the next phase of the kick out - Game smart players - 20 points to win Sam! ------------------------------------------------------------- Subscribe to our podcast here: Apple: http://buff.ly/3mgU6IU Spotify: https://bit.ly/49jdA96 YouTube http://buff.ly/36sGDJ2 The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

Your host Steven Poacher is joined by regular contributor Daniel St Ledger and former Fermanagh captain Ryan Jones. The lads delve into the recent National Football League games Round 5 and discuss: - Round-up of some of the major games - What separates the best from the rest in detail - The importance of basic skills - Conditioning levels - Why structured coaching is key to success ------------------------------------------------------------- Subscribe to our podcast here: Apple: http://buff.ly/3mgU6IU Spotify: https://bit.ly/49jdA96 YouTube http://buff.ly/36sGDJ2 The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

Your host Steven Poacher is joined by regular contributor Daniel St Ledger and former Fermanagh captain Ryan Jones. The lads delve into the recent National Football League games Round 4 and discuss: - round-up of major games - an analytical look into modern trends - The importance of the Kick Out Press - Con v Clifford - Creating the Plus 1 - Are warm-ups over rated? ------------------------------------------------------------- Subscribe to our podcast here: Apple: http://buff.ly/3mgU6IU Spotify: https://open.spotify.com/show/00XRjE5PtPYX66yTVaPiL2?si=9f0ea43262e94b2e YouTube http://buff.ly/36sGDJ2 The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

Your host Stevie Poacher is joined by special guest Ryan Jones (ex-Fermanagh midfielder), alongside regular contributors Daniel St Ledger and Mark Doran. The lads discuss the round-up of recent games in the National Football League Round 3, including signs of a crisis in Kildare and Cork, plus they delve deep into the importance of good coaching to performance at this elite level. ------------------------------------------------------------- Subscribe to our podcast here: Apple: http://buff.ly/3mgU6IU Spotify: https://open.spotify.com/show/00XRjE5PtPYX66yTVaPiL2?si=9f0ea43262e94b2e YouTube http://buff.ly/36sGDJ2 The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

Your host Stevie Poacher is joined by new guest, Kilmacud Crokes' Manager Robbie Brennan - alongside usual contributors Daniel St. Ledger and Mark Doran - to talk about the weekend's National League Football action. They discuss: -Early pace setters in the leagues. -Importance of good coaching structures in club and county. -Tactical innovations in Ulster Coaching. -Athletic development and conditioning gap between teams. ------------------------------------------------------------- Subscribe to our podcast here: Apple: http://buff.ly/3mgU6IU Soundcloud: http://buff.ly/3cwhi1L Spotify: https://open.spotify.com/show/00XRjE5PtPYX66yTVaPiL2?si=9f0ea43262e94b2e YouTube http://buff.ly/36sGDJ2 The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

Your Host Stevie Poacher is joined by Daniel St. Ledger and Turlough O'Brien to review the 1st round of the new 2024 National Football League Campaign. They discuss: - Mickey Harte's win every game philosophy. - Coaching 1v1 attacking play and finding a weak shoulder. - Monaghan maximising everything on and off the field. - Benefits of good Coaching Structures. - Pros & Cons of pressing Kick Outs. - Pressure on the modern day player and manager ------------------------------------------------------------- Subscribe to our podcast here: Apple: http://buff.ly/3mgU6IU Soundcloud: http://buff.ly/3cwhi1L Spotify: https://open.spotify.com/show/00XRjE5PtPYX66yTVaPiL2?si=9f0ea43262e94b2e YouTube http://buff.ly/36sGDJ2 The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

Your host Stevie Poacher is joined by Mark Doran and Daniel St Ledger to review Glen's enthralling victory over St Brigid's on Sunday in Croke Park in the All Ireland Club Football Final 2024. The lads discuss: - Glen's slow start - St Brigid's attacking panache - Is top club coaching better than inter-county? - Coaching the counter press - Conor Glass' leadership - Faith restored in Gaelic football - Malachy O'Rourke - one of the best Managers ever? ------------------------------------------------------------- Subscribe to our podcast here: Apple: http://buff.ly/3mgU6IU Soundcloud: http://buff.ly/3cwhi1L Spotify: https://open.spotify.com/show/00XRjE5PtPYX66yTVaPiL2?si=9f0ea43262e94b2e YouTube http://buff.ly/36sGDJ2 The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

Your host Steven Poacher is joined by Turlough O'Brien, Mark Doran, and Daniel St Ledger to review the All-Ireland Club Football semi-finals, Glen v Kilmacud and St Brigids v Castlehaven. They covered: - Glen's flexibility - Pressing Kick Outs - Evolution in club coaching - Super Ben O'Carroll - St Brigids' positive play - Preview of the All-Ireland Club Football Final ------------------------------------------------------------- Subscribe to our podcast here: Apple: http://buff.ly/3mgU6IU Soundcloud: http://buff.ly/3cwhi1L Spotify: https://open.spotify.com/show/00XRjE5PtPYX66yTVaPiL2?si=9f0ea43262e94b2e YouTube http://buff.ly/36sGDJ2 The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

Your host Steven Poacher is joined by Turlough O'Brien, Mark Doran and Daniel St Ledger to review the provincial club football finals. They bring light to: -A battle-hardened Glen -The Conor Glass Factor -Castlehaven & Cork Football -St Brigid's destructive defence -Kilmacud's methodical play -Highlight of the GAA Year ------------------------------------------------------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

Your host Aaron Keshwala is joined by Sport Scientist Ross Bennett to discuss the art (and Science) around building a successful sport science department. The delve into: - The foundations of a successful sport science department - How to build the winning formula. - Technology and tools to interpret data. - Athlete buy-in to create a positive culture. - Constant evaluation and adaptation of these programmes. ------------------------------------------------------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

Your host Barry Mullane is joined by Down Hurling Manager Ronan Sheehan to discuss the latest club games in the Provincial Hurling Club Championships. They discuss: - Wild game in Thurles between Killadangan & Clonlara - Job done by Ballygunner - Kilcormac Kiloughey potential - Naas v Na Fianna - The future of hurling development ------------------------------------------------------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

Your host Stevie Poacher is joined by Turlough O'Brien (Eire Og Manager), Mark Doran (Slaughtneil Manager) and Daniel St Ledger (St Sylvester's Manager). The lads discuss the weekend's football club action, including: - Kilmacud's conditioning - Who will beat Glen in Ulster? - Munster wide open - The return of Corofin ------------------------------------------------------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

Your host Ross Bennett is joined by football coach & ex-professional footballer, Gareth Ainsworth, to talk about building a culture & an environment in your team and club. They discuss: - Gareth’s playing and coaching journey 🥅 - Values he likes to instill - Creating the right environment - Getting the culture right - The good 🆚 the tough sides of being a manager - Getting your backroom staff right ⚽️ - The most influential people on his career - Gareth’s love for music 🎤 - The future for Gareth Ainsworth 🔜 ------------------------------------------------------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

Your host Stevie Poacher is joined by renowned GAA coach educationalists Colm Collins, Mick Bohan, Evan Talty, and Phillip Kerr. All 4 coaches are involved in the upcoming 'St Joseph's Coach Education Day in Newry'. Together, they explore: - Evolution of Coach Education: Tracing the historical shifts and advancements in GAA coaching methods - Players' Human Element: The importance of understanding players as individuals beyond the field - Team Strengths: Discussing strategies to identify and utilise team strengths effectively during games - Coaching vs. Training: Exploring the transition from traditional training techniques to more nuanced coaching approaches - Game Evolution: Analyzing the ongoing evolution of GAA gameplay, encompassing tactics, rules, and emerging trends - Future GAA Prospects: Speculating on the future landscape of GAA, including potential challenges and exciting opportunities - The High Press Tactic: Delving into the intricacies of the high press strategy, its effectiveness, and real-life applications in GAA matches - Tune in as these experienced coaches share their invaluable insights and expertise, providing a deep dive into the world of GAA coaching ------------------------------------------------------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

A coaching essential on in-season resistance training, hosted by Sport Scientist Aaron Keshwala, who is joined by QPR FC Head of Sport Science, and former Head of Performance with the London Senior Football team, Ross Bennett. This episode covers: - The importance of resistance training to athletes. - The best ways to structure resistance gym sessions in-season. - How to integrate these into weekly schedules. - Common coaching mistakes in resistance training. ------------------------------------------------------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

Stevie Poacher is joined by football coach developer Gareth Morgan. Gareth is one of 18 coach educators in the FA, responsible for observing and improving good coaching practice with Premier League and Championship club academies. The lads chat about the following: -his role in the FA as a youth coach developer -common characteristics he sees in elite coaches -the importance of planning and good session organisation -the power of 3 (clarity of communication) -and much, much more! Links: Apple: http://buff.ly/3mgU6IU Soundcloud: http://buff.ly/3cwhi1L Spotify: https://open.spotify.com/show/00XRjE5PtPYX66yTVaPiL2?si=vd_Ay2ZNRVm30oukmPGBjQ&nd=1 Youtube http://buff.ly/36sGDJ2 ------------------------------------------------------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

Coach and Sport Scientist Ross Bennett is joined by James Scott who is the Ireland Women’s Football U17’s Head Coach and Girls Emerging Talent National Coordinator. The topics they discussed were: - James’ coaching journey and detailed philosophy - True connection and creating a good environment - The future of Player Development & Girls Pathways in Ireland - The differences and challenges at International Coaching - Pressure of World Cup / Euro qualifications - Hopes for the future Links: Apple: http://buff.ly/3mgU6IU Soundcloud: http://buff.ly/3cwhi1L Spotify: https://open.spotify.com/show/00XRjE5PtPYX66yTVaPiL2?si=vd_Ay2ZNRVm30oukmPGBjQ&nd=1 Youtube http://buff.ly/36sGDJ2 Check out all our services at http://DeelySportScience.com

Stevie Poacher is joined by Lauren Magee (Dublin Senior Footballer), Mary Mulgraine (Kildare Senior Footballer), and Caoimhe Sloan (Down Ladies Manager) to review the recent All-Ireland Final games, and a chat about professionalism in the Dublin camp and the influence of Mick Bohan. ------------------------------------------------------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

Stevie Poacher is joined by his usual guests- Daniel St Ledger and Mark Doran to discuss the Kerry v Dublin 2023 All-Ireland Football Final. They also review the 2023 Gaelic football inter-county season. The lads discuss: - How do teams coach a rotational sweeper - Dublin's kick-outs & picking apart the Kerry press - Dublin's double kicking game - Intensity of the cluster tackle - Intellectual coaching property in Dublin - Favourite moments of the year ------------------------------------------------------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

Steven Poacher returns to preview the All-Ireland Football Final 2023 this weekend of Dublin v Kerry- a Coaching Perspective! He is joined by his usual guests of Clare Senior football team coach, Mark Doran, and former Carlow star and current St Sylvesters Senior Dublin club manager, Daniel St Ledger. Two coaching experts with intimate knowledge of Dublin and Kerry, having come up against them earlier in the year in Mark's case, and Daniel knowing the Dublin scene, and some of the big name players involved, as well as anyone. They discussed: - How a team times their Championship run - Man-to-man style football - Culture of S&C in the Dublin clubs - Coaching kick-outs & the enduring influence of Cluxton ------------------------------------------------------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

Barry Mullane is joined with Down Senior Hurling Manager Ronan Sheehan to preview the All-Ireland Hurling Final 2023 between Limerick and Kilkenny. The lads discuss: -All-Ireland Final Day -Kilkenny's tactical set up -TJ and Cian Lynch -John Keenan and the time-wasting -Push up or Drop back v Kilkenny -Potential Line Ups -------------------------------------------------------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

Stevie Poacher chats with guests Mark Doran and Dan St Ledger to preview all the upcoming weekend games. The lads discuss: -Tailteann Cup Preview -Magic Monaghan maxing out -Kerry's Offensive Power -Derry's Destructive Defence -The Dub's Third Quarter Surge -------------------------------------------------------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

Ciaran Deely is joined by sport scientist & coach Ross Bennett to discuss the technical, tactical, and psycho-social aspects of planning a pre-season programme. Topics they touch on are: - technical practice to suit the physical loading - opportunities to coach the individual - attacking/defending/transition principles of play - embedding basic tactics early - balancing individual/unit/team shape work - welcoming new players - space for team-building & creating an environment of excellence -------------------------------------------------------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

Stevie Poacher is joined by Mark Doran and Daniel St Ledger to preview the upcoming All Ireland Football quarter finals. They discuss: - Restart Battles - Tactical Set-Ups - Key Match-Ups - Defining Factors -------------------------------------------------------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

Barry Mullane is joined by Ronan Sheehan (Down Hurling Manager). They Discuss: -Are we seeing a return to traditional style hurling? -Are teams setting up differently against Limerick? -The use of stats in Hurling. How are they being used? -Puck-out strategies. -------------------------------------------------------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

Ross Bennett is joined by FIFA Talent Coach Eddie Munnelly, who has worked with multiple professional football clubs, alongside setting up his own coaching business, consulting for different national associations, and spending a year travelling throughout South America learning from the best (including Diego Maradona's old club!). They Discuss: - Importance of individual-based coaching - Coaching the detail - Setting the scene - Strength-based approach - Creating adaptable players - Working across multiple continents -------------------------------------------------------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

Stevie Poacher is joined by Mark Doran (Clare Senior Football Coach) and Kevin Mulcahy (Football Coach and S&C Specialist). The lads discuss: - High level of S&C in teams - Learning on the job and through the game - Supreme level of detail and coaching - Giving yourself a chance to win - Athleticism or Natural Talent at underage level -------------------------------------------------------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

Ciaran Deely is joined this week by our resident football expert- Derek O Reilly- for the first time since the World Cup back in December, to look at each Premier League club in terms of its long-term development and strategic approach to performance. They look back on the season and discuss: - Man City's perfect structure for Pep to continue dominating - Arsenal are ahead of schedule & Arteta has them smiling again - Ten Hag & Man Utd are back among the contenders again, and here to stay - Newcastle, Brighton, Villa overachievement underpinned by great structures and innovative managers - Spurs, Chelsea, and Liverpool all have challenges but opportunities - Top class management at Brentford, Wolves, Notts Forest, & Fulham make the EFL so competitive - How bad transfer windows and poor managerial appointees can spell relegation disaster for Leicester, Leeds, and Southampton - The fairytale of Luton, exciting Burnley, and is this the end of Big Sam? -------------------------------------------------------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

Sport scientists and coaches Ciaran Deely & Ross Bennett chat through planning an effective pre-season, with this part 1 focusing on the physical corner. They discuss: - How the pre-season schedule is devised - How the games schedule dictates a lot - The importance of the off-season - Aerobic development and Locomotive skills refinement - Importance of pre-season fitness performance testing - Profiling your players - Monitoring players daily -------------------------------------------------------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

Sport scientists and coaches Ciaran Deely & Ross Bennett sit down to discuss what really makes a good warm-up. They approach this question from a coaching, psycho-social, and S&C physical point of view. They discuss: - RAMP warm up and RAMPAGE session design - Child/Youth/Adult warm ups - Scaffolding & what are your outcomes - Designing the warm-up to your team's needs - 1st Team versus Academy - Pro football versus GAA - Match-day versus training - Cool-downs: what's the point? -------------------------------------------------------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

South African rugby union coach Dewald Senekal Joins Stevie Poacher to talk about true coaching. The topics discussed include: Don't copy and paste as a coach Don't go faster than the music Less is more, try not to over-analyse Keep things simple Develop a coaching philosophy Look after yourself -------------------------------------------------------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

#72 Skills Development Expert - with Lee Hayes hosted by Ross Bennett. Key Topics Discussed: - Lee’s extensive coaching / teaching experience - Developing individual skill and it’s transfer - Creating a connection with players - Lee’s philosophy as a coach - The difference when coaching various age groups - Working abroad in Japan, and playing in Brazil - Being an open minded coach -------------------------------------------------------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

#71 Holistic Coaching - with Alan Byrne, hosted by Ross Bennett Key topics discussed: - Influence of being a teacher on coaching - How to develop psych / social corner - Coaching children - Individual approach to coaching - Balance of games based / closed skills - Scenario based coaching - Setting a club philosophy - S&C link to development -------------------------------------------------------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

Hosted by Stevie Poacher, with Daniel St Ledger, Billy Lee and Kevin McKernan They speak about: - A look at who will be the shakers & movers in all four divisions - Two big derbies in Division One on the opening weekend - Dublin in Division Two - Down's resurgence, beginning with a trip to Tipp ------------- he Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

Ciaran is joined by our new football analyst Derek O Reilly (in his River Plate jersey!) to discuss all aspects of the 2022 World Cup in Qatar. They speak about: - Messi, the greatest of all time - The tactics of Scaloni and Argentina's excellent supporting cast - Mbappe taking on the mantle as world's best player - How France are the new West Germany - Ronaldo- the dying of the light - Morocco & the African nations- their best world cup ever - Have England once again missed their chance, or is it another positive step taken? - The legacy of an Arab World Cup - Migrant's rights, fraud, and lack of atmosphere - Will Ireland ever qualify again? -------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months www.DeelySportScience.com

Joe Coulter and Stevie Poacher are joined by Dan St Ledger and former Limerick Senior Football Manager Billy Lee to discuss the upcoming provincial football club finals. They speak about: - Munster: Newcastle West v Kerin's O'Rahilly's - Ulster: Glenn v Kilcoo - Connacht: Moycullen v Tourlestrane - Leinster: Crokes v The Downs -------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months www.DeelySportScience.com

Joe Coulter is joined by Ross Bennett (Head of Sport Science @ QPR) to discuss advanced coaching techniques. They speak about: - Zone of Proximal Development - Individual Player Plans - Player Positional Essential - In/Out Possession Checklist - Interference / Distraction - Session Sequencing / Flow -------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months www.DeelySportScience.com

Joe Coulter is joined by Stevie Poacher to discuss the importance of coach education in the GAA for clubs and individuals. They speak about: - Stevie's Coaching Clinic and its evolution - What a good coaching clinic looks like - The importance of Coach-Ed to clubs, counties, and individuals - Coaching qualifications in the GAA - Future of Coach-Ed -------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months www.DeelySportScience.com

Ciaran is once again joined by Ross Bennett (Head of Sport Science at QPR FC) to discuss designing the player's individual action plan (IAP). They speak about: - Devising individual programmes for players - The process used to build the individuals' plans - How age and ability determine many aspects - The 4-Corner Approach - How you implement- on & off the pitch - Role of coach, sport scientist, nutritionist, & psychologist - How are they progressed & tweaked -------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months www.DeelySportScience.com

Coach and sport scientist Ciaran Deely is joined by Ross Bennett (Head of Sport Science at QPR FC) to discuss designing the microcycle training week. They speak about: - Planning the weekly schedule - 1st Team v Academy v GAA - In-season microcycle - 2 games a week - Starters & non-starter - Recovery & gym sessions - Why MD-4 Tuesday session is key -------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months www.DeelySportScience.com

Ross is joined by Keval Patel to discuss Psychology in Elite Sport. Topics discussed include: - Kev's own footballing journey - what is psychology? - working with coaches and players - purposeful practice and resilience - GK psychology and well-being v performance psychology -------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months www.DeelySportScience.com

Host Joe Coulter is joined by Stevie Poacher and Daniel St Ledger to review the thrilling All-Ireland Football semi-finals. Some of the topics discussed: - Derry's Downfall - Gallant Galway - Sean O'Shea's incredible winning free - Dessie Farrell- will he stay on as Dublin Manager? - Tailteann Cup success for Westmeath. -------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games. This episode is sponsored by www.RYPT.app Follow the link below to access 2 months free RYPT membership https://portal.rypt.app/signup/86ACD9F Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months www.DeelySportScience.com

Hosted by Joe Coulter - with guests Stevie Poacher and Daniel St Ledger. The lads discuss: - Anti-Ulster bias? - Trial by social media - How good are Kerry and Dublin? - James Horan stepping down -------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games. This episode is sponsored by www.RYPT.app Follow the link below to access 2 months free RYPT membership https://portal.rypt.app/signup/86ACD9F Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months www.DeelySportScience.com

Hosted by Joe Coulter - with Guests Stevie Poacher and Daniel St Leger. The lads discuss: The Ulster Final Arm Wrestle. Connacht Final. How good are Kerry and Dublin? Round up of all the Tailteann Cup games. -------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games. This episode is sponsored by www.RYPT.app Follow the link below to access 2 months free RYPT membership https://portal.rypt.app/signup/86ACD9F Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months www.DeelySportScience.com

PhD researcher Ciaran Deely is joined by two of his supervisors- Ross Bennett from QPR FC and Dr Jamie Tallent from the University of Essex- to speak about completing a PhD. They discuss: - the traditional PhD academic route, professional doctorates, and collaborative doctoral training in sporting organisations - benefits & drawbacks of completing a PhD while being embedded in a professional club - how pro clubs are benefiting from investing into a PhD student - 'Level 8' PhD qualification and skills - the future of PhD researchers in professional sport - what makes a good researcher and advice for people applying for a PhD -------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games. This episode is sponsored by www.RYPT.app Follow the link below to access 2 months free RYPT membership https://portal.rypt.app/signup/86ACD9F Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months www.DeelySportScience.com

Host Joe Coulter is joined by Stevie Poacher and special guest Daniel St. Ledger to discuss all the happenings so far in the 2022 GAA Football Championship. The lads speak about: Dublin's resurgence Down and Out! Derry's All-Ireland's Hopes Penalty Shoot-outs Tailteann Cup Interest Handshakes -------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games. This episode is sponsored by www.RYPT.app Follow the link below to access 2 months free RYPT membership https://portal.rypt.app/signup/86ACD9F Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months www.DeelySportScience.com

Hosts Joe Coulter and Stevie Poacher are joined this week by former Wexford & Kildare manager Jason Ryan and 2010 Down All-Star Danny Hughes to review this year's riveting GAA National Football League 2022. As Joe says- unlike other podcasts- ALL 4 divisions' promotions and relegations are discussed, the highs and lows of a great League campaign, and what it all means for the teams involved for the rest of the season looking forward into Championship. -------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games. This episode is sponsored by www.RYPT.app Follow the link below to access 2 months free RYPT membership https://portal.rypt.app/signup/86ACD9F Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months www.DeelySportScience.com