Beyond the Needle: How Quieting the mind and the Microbiome Powers Diabetes Care
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Show Notes
Beyond the Needle: How Quieting the Mind and the Microbiome Powers Diabetes Care
In this episode, Dr. Jon Skelton breaks down the science behind "food noise" — what it really is, why it happens, and how healing your gut microbiome may be the most powerful (and side-effect-free) path to quieting it.
What You'll Learn:
What "food noise" actually is — and why it's really food addiction How GLP-1 medications work on the dopamine reward system
Why your gut microbiome may determine whether GLP-1s work for you
The role of Akkermansia mucinophila in natural GLP-1 production
How fermented foods, fiber, and key supplements can reset your hunger signals A 4-week microbiome-first approach to blood sugar control
Resources Mentioned: GI Map / GI 360 stool testing Akkermansia mucinophila probiotic L-glutamine for leaky gut Fermented foods: sauerkraut, kimchi, kefir, yogurt Pomegranate, cranberry & green tea for gut support
Ready to take the next step? Schedule a free discovery call at https://livelifewellclinic.com/
Disclaimer: This podcast is for educational and entertainment purposes only. It is not intended to prevent, diagnose, treat, or cure any condition. Consult a qualified medical professional for your specific needs.