Season 2026 · Episode 8
When Tragedy Hits Close to Home | Emma McAdam
The Lisa Show · BYUradio
February 24, 202636m 38s
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Show Notes
When violence strikes close to home, the grief feels different. It can feel heavier, more personal, and harder to shake. Lisa sits down with Emma McAdam, licensed therapist and founder of "Therapy in a Nutshell," to talk about how to cope with collective trauma in a 24/7 news cycle. Together they explore emotional resilience, intentional media consumption, and why healing ourselves first is the most powerful way to help our communities heal.
Be sure to check out Therapy in a Nutshell: https://therapyinanutshell.com/