The Powerful Body Image Refresh You Need | Ashley Rose Reeves

Ashley Rose Reeves shares a powerful conversation about self-esteem, body image, and the importance of treating our bodies with gratitude--not just for how they look--but for all they do. Ashley shares several thought experiments and techniques to encourage us to live more fully in the present and to stop waiting to appreciate our bodies. If you've ever struggled with how you see yourself or are in need of a body image refresh, this conversation is for you. Check out Ashley's website: ashleyrosereeves.com See more of Ashley's work on her instagram: instagram.com/ashleyrosereeves Join The Lisa Show newsletter here: https://share.hsforms.com/10UpGR4rwQXCB8xeHm0wWSAr35f2