PLAY PODCASTS
Self-Care Over Lunch: Making Good Nutrition Actually Enjoyable

Self-Care Over Lunch: Making Good Nutrition Actually Enjoyable

The Lisa Show · BYUradio

October 14, 202218m 56sbonus

Audio is streamed directly from the publisher (media.byub.org) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

In this week's episode of "The Lisa Show: Over Lunch" Lisa has an in-depth conversation with award-winning health coach Katie Bressack about how we can change good nutrition from something that we dread dealing with into a fulfilling piece of a well-lived life.