
Self-Care Over Lunch: Being Selfish About Our Mental Health with Dr. John Sovec
The Lisa Show · BYUradio
November 25, 202216m 17sbonus
Audio is streamed directly from the publisher (media.byub.org) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Lisa talks with Licensed Marriage and Family Therapist and longtime friend of The Lisa Show Dr. John Sovec about when we should be selfish about protecting our mental health, and how that selfishness can help us take care of people around us in the long run.