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ADHD Strategies for More Hope and Less Shame | Becca Hurley Luong
Season 2024 · Episode 28

ADHD Strategies for More Hope and Less Shame | Becca Hurley Luong

The Lisa Show · BYUradio

September 24, 202428m 54s

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Show Notes

ADHD is a common diagnosis, but the shame that can accompany the disorder often goes undiscussed. In this episode, Lisa speaks with Becca Hurley Luong about her diagnosis with ADHD as an adult, her journey in coming to terms with the disorder, and some of her best strategies for finding traction and hope in the face of ADHD. #thelisashow #BYUradio #adhd #adhdawareness #adhdwomen #adhdproblems #adhdproductivity