Gabrielle Bernstein: The Trailblazing Truth-Teller Talks Risks, Trauma & Willingness to Change.
Gabrielle Bernstein: Transforming lives for more than 16 years #1 New York Times bestselling author of 9 books, including The Universe Has Your Back, Super Attractor and Happy Days. An Oprah-named “next-generation thought leader.” Host of the ‘Dear Gabby’ Podcast Motivational speaker in sold-out venues worldwide Mom to Oliver Spirit Junkie Cat Lover Find Gabby here: https://gabbybernstein.com/ Dear Gabby Podcast: https://gabbybernstein.com/podcast/ Instagram: @gabbybernstein Free manifesting meditations: deargabby.com/freemeditations Music by Dyalla Swain http://soundcloud.com/dyallas Our Interview Workout Plan: - 00:00 Intro - 02:41 Warmup - 04:45 Childhood - 07:19 How to create our own ‘inner stage’ to speak our truth - 09:48 Why did Gabby turn to drugs and alcohol? - 11:16 The value of serenity, courage and wisdom - 13:32 Why did Gabby take such a risk in writing ‘Happy Days’? - 15:15 How did journaling unlock a deeper layer of truth in ‘Happy Days’? - 18:11 Remembering her trauma in a dream at 36 years old - 20:38 How is Gabby re-experiencing childhood through her son’s eyes? - 22:10 Cool-down
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Show Notes
Gabrielle Bernstein:
Transforming lives for more than 16 years
#1 New York Times bestselling author of 9 books, including The Universe Has Your Back, Super Attractor and Happy Days.
An Oprah-named “next-generation thought leader.”
Host of the ‘Dear Gabby’ Podcast
Motivational speaker in sold-out venues worldwide
Mom to Oliver
Spirit Junkie
Cat Lover
Find Gabby here:
https://gabbybernstein.com/
Dear Gabby Podcast: https://gabbybernstein.com/podcast/
Instagram: @gabbybernstein
Free manifesting meditations: deargabby.com/freemeditations
Music by Dyalla Swain http://soundcloud.com/dyallas
Our Interview Workout Plan:
- 00:00 Intro
- 02:41 Warmup
- 04:45 Childhood
- 07:19 How to create our own ‘inner stage’ to speak our truth
- 09:48 Why did Gabby turn to drugs and alcohol?
- 11:16 The value of serenity, courage and wisdom
- 13:32 Why did Gabby take such a risk in writing ‘Happy Days’?
- 15:15 How did journaling unlock a deeper layer of truth in ‘Happy Days’?
- 18:11 Remembering her trauma in a dream at 36 years old
- 20:38 How is Gabby re-experiencing childhood through her son’s eyes?
- 22:10 Cool-down