Season 3 · Episode 2
The Lighter Mind Season 3, Episode 2: Self Care and Avoiding Burnout
The Lighter Mind · Kyle Thistlethwaite with Chris "Cro" Schutz and Alan Stiles
October 22, 20251h 8m
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Show Notes
Though focused on dealing with compassion fatigue and burnout for working in a recovery centers this episode has tolls and concepts for anyone, working or not, on how to keep from being overwhelmed by life in general as well as stressful work environments.