Episode 95: Sports nutrition and marathon training with Eva Kahwagi
The Lebanese Physicians' Podcast
Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Have you ever thought about running a marathon or half marathon? Have you ever wondered how marathoners finish the race alive? Proper nutrition and electrolyte intake before, and during the race, are a major part of the process. In this latest episode of the podcast discuss this topic particularly pertaining to running with Eva Kahwagi, who owns Eva Sports Nutrition at:
https://evasportsnutrition.com
and on Instagram https://www.instagram.com/evasportsnutrition?igsh=ZXBwdmNwbXRreXRq
Eva offers advice in all sports not only in running.
An episode not to be missed
#sportsnutrition #marathontraining #marathonmajors #marathons #sportsmedicine
Also available on Youtube
https://youtu.be/XpflBVa83uI