Performance Coach Sara Milne Rowe on Harnessing Wellbeing for Success
The Leadership Tales Podcast with Colin Hunter
Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Sara Milne Rowe is one of the UK’s leading Performance Coaches, working with CEOs, senior leaders and teams, often in high challenge situations so they can stay strong, keep learning and deliver their best. Sara founded her award-winning company, Coaching Impact, in 2008 and works with a variety of organizations Including Creative & Media, Financial, Pharmaceutical, Legal and Education.
In today’s episode Sara shares her insights on leadership and how using the ‘SHED Method’ (Sleep, Hydration, Exercise, Diet) as a foundation can influence one’s impact as a leader.
Links mentioned: