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Guided Meditation for Courage & Confidence

Guided Meditation for Courage & Confidence

The Lavendaire Lifestyle

August 30, 202314m 30s

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Show Notes

✨ If this resonated with you, you'll love Resonance—my app for daily inner alignment, meditations & affirmations. ✧ Try it free → https://resonance.lavendaire.com 

In this episode, we present an empowering 15-minute guided meditation for courage & confidence to go after your dreams. This meditation includes deep breathing, a heart meditation, visualization, positive affirmations

Great for beginners and all levels.

Stay tuned for more guided audios every other Wednesday!


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