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72: Finding Your True Self through Yoga w/ Kelly Smith

72: Finding Your True Self through Yoga w/ Kelly Smith

The Lavendaire Lifestyle

April 29, 201832m 8s

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Show Notes

Looking to take your yoga practice deeper? Make sure your practice is catering to YOU and you alone. Today’s guest, Kelly Smith, believes there’s no one-size-fits-all approach to yoga. Through online classes and podcasts, Kelly empowers her students to explore their personal practice beyond the poses. Aileen and Kelly explore how yoga goes way beyond ... Read more

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