280: A New Approach to Success: How Tiny Experiments Can Transform Your Life with Anne-Laure Le Cunff
May 18, 202549m 39s
Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Are you tired of feeling behind, burned out, or like you're chasing a version of success that doesn’t actually fulfill you? In this episode, we explore a gentler, more joyful way to grow: through tiny experiments. This experimental mindset helps you shift away from perfectionism and pressure, and instead approach your goals with curiosity, creativity, and self-compassion.
Dr. Anne-Laure Le Cunff is a neuroscientist, entrepreneur, and writer who used to work at Google as a global lead for digital health. As the founder of Ness Labs, Anne-Laure writes to over 100,000 subscribers about evidence-based ways to achieve more without sacrificing your mental health. Her upcoming book, Tiny Experiments, is a transformative guide for living a more experimental life, turning uncertainty into curiosity, and carving a path of self-discovery.
Dr. Anne-Laure Le Cunff is a neuroscientist, entrepreneur, and writer who used to work at Google as a global lead for digital health. As the founder of Ness Labs, Anne-Laure writes to over 100,000 subscribers about evidence-based ways to achieve more without sacrificing your mental health. Her upcoming book, Tiny Experiments, is a transformative guide for living a more experimental life, turning uncertainty into curiosity, and carving a path of self-discovery.
SPONSORS
- BetterHelp | This show is sponsored by BetterHelp | Get 10% off your first month at betterhelp.com/TLL
- Shopify | Sign up for a one-dollar-per-month trial period at shopify.com/tll
TIMESTAMPS
1:50 Her story
8:03 Relationship with success
14:32 Top tiny experiments
20:24 Is it fear or just not right for you?
28:33 Embracing the Unknown
32:03 Relationship with failure
33:46 Letting go of perfectionism
38:47 How to start a tiny experiment
41:18 How to prioritize experiments
42:37 Bringing play into daily life
45:55 Last message
8:03 Relationship with success
14:32 Top tiny experiments
20:24 Is it fear or just not right for you?
28:33 Embracing the Unknown
32:03 Relationship with failure
33:46 Letting go of perfectionism
38:47 How to start a tiny experiment
41:18 How to prioritize experiments
42:37 Bringing play into daily life
45:55 Last message
FOLLOW ANNE-LAURE
• Book
• Instagram
• Website
🎙️Complete show notes for this episode here
📹The video version of this interview is available on YouTube
• Website
🎙️Complete show notes for this episode here
📹The video version of this interview is available on YouTube