181: People Pleasing, Inner Child Healing & Self Worth w/ Jasmine Lipska
May 1, 202251m 24s
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Show Notes
Have you ever been told you’re “too much”? Jasmine Lipska is back to talk about healing your inner child, breaking free from external validation, and recovering from being a lifelong people-pleaser.
Jasmine is now an intimacy and relationship coach guiding women to come back to their most authentic selves. She used to be a YouTuber, and we explore how quitting YouTube was part of her self worth transformation to stop being a “good girl”.
TIMESTAMPS:
- 0:55 — Jasmine’s journey, from eating disorder recovery to becoming an intimacy coach
- 8:43 — Tips for healing your sense of self worth and internal validation
- 9:49 — Inner child healing: Re-learning how to enjoy life and truly accept yourself
- 15:18 — Manifesting your ideal partner (Jasmine met and married her husband in one year!)
- 20:51 — How to stop being a people-pleaser & make decisions for yourself
- 24:52 — Dissecting your triggers & fear of judgment from others
- 35:32 — How ‘healed’ should you be before going into a relationship?
- 43:33 — Jasmine’s top tips on manifesting everything you want in life
FIND JASMINE ONLINE:
- Website
- Instagram: @jasminelipska
MENTIONED:
- The Jasmine Lipska Podcast
- Jasmine’s previous interview
- Jasmine’s ebook: Manifest Like Bliss
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