PLAY PODCASTS
144: How to Unplug & Be Gentle with Yourself w/ Carrie Rad

144: How to Unplug & Be Gentle with Yourself w/ Carrie Rad

The Lavendaire Lifestyle

March 15, 202031m 8s

Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Stop taking things too seriously. The stress it causes you is probably causing those things to suffer as well – you're just not at your best. Today we have content creator Carrie Rad to share the value of taking care of yourself first, so you can be at your best for everything else. It's tough ... Read more

The post 144: How to Unplug & Be Gentle with Yourself w/ Carrie Rad appeared first on Lavendaire.