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140:  Mental Health, the Self Care ‘Trend’ & Social Media Anxiety w/ Dr. Ali Mattu

140: Mental Health, the Self Care ‘Trend’ & Social Media Anxiety w/ Dr. Ali Mattu

The Lavendaire Lifestyle

February 16, 202045m 43s

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Show Notes

How much time did you spend on social media today? How much of that time actually made you feel good? Clinical psychologist Dr. Ali Mattu is sharing his thoughts on the mental health discussion, social media, and anxiety – as licensed professional and YouTuber himself! Mental health can be a sensitive topic, so Ali shares ... Read more

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