The Lauren of Love Podcast

In this part two of the three part "How I completely healed chronic Lyme disease" series, I am diving into sharing my journey of protocols and the certain modalities I embodied and incorporated on my path of healing.  Listen to Part 1 of this three part series HERE HEAL PROGRAM  waitlist is open!  Doors open on April 25th! CLICK HERE to learn more! More episodes on the Podcast About topics referenced:  EP243: My 14 Day Water Fast to Heal Binge Eating EP220: ft. Dylan Kidder, Founder of Ethos Earth Medicine and Sacred Kambo Medicine EP213: My Journey with Kambo Medicine EP 206: Healing Sexual Trauma and Emotional Trauma with Ayahuasca EP164: Healing Lyme: 21 Day Water Fast and How Your Health Affects Your Business EP149: PT. 1 - My First Plant Medicine Ceremony with Ayahuasca  EP149: PT. 2 - My 2nd Plant Medicine Ceremony with Ayahuasca  EP149: PT. 3 - My 3rd Plant Medicine Ceremony with Ayahuasca  EP149: PT. 4 - My Final Plant Medicine Ceremony with Ayahuasca  Lyme disease Books and documentaries that changed the game:  Under Our Skin Lyme disease Documentary New Paradigms in Lyme disease  Bitten: The secret history of chronic Lyme disease  All the Medical Medium Books

In this three part episode series of the Lauren of Love Podcast, I am sharing the start to finish story of how I healed chronic Lyme disease, my journey of getting diagnosed and the narrative that truly transformed my life. In this episode you'll learn about the pattern of chronic Lyme disease, the story of how it manifested for me and how I embarked on a path of getting answers, finding self healing and transforming my life. You'll learn the story of what turned my body ONLINE, how I went from mental health struggle, to chronic health struggle to self healing, and the story of how living a misaligned life actually led to manifesting chronic Lyme disease.  Stay tuned for part two where I share the in depth process of my HEAL. protocol. The doors to HEAL. program open on April 25th. Click HERE to learn more and join the waitlist! Follow me on Instagram: @laurenoflove For more: https://www.laurenoflove.com

In today's episode, I am interviewing a dear sister Autumn Bensette on the importance of the body when healing trauma.  Have you been trying to heal your trauma through the mind? Today on the show we have a guest expert and somatic healer Autumn Bensette talking about the mind body connection. In todays episode we dive deep into the importance of removing trauma from the body, and the important practices we can embody to bring us one step closer to our healing, and regulate our nervous system. Some of the things we talk about on the show:  Trauma wounds and how they surface in the body Some of the signs that trauma is still trapped and living within the body  Examples of somatic practice and ways you can start to check in with yourself more regularly. Nervous system regulation, breath and inner work beyond the mind. Autumn is one of our guest experts inside the HEAL program and is a coach facilitator in HEAL integration (part two of the heal method process) Are you interested in learning more about HEAL? CLICK HERE. Get ready to release the stories holding you back, shift into a new paradigm, and embrace what has always been waiting for you to HEAL. The waitlist is open now! Doors open on April 25th! MORE FROM AUTUMN: Instagram: @autumnbensette Website Podcast: Liberation with Autumn Bensette Courses BOOK REFERENCE: Roots and Ritual by Becca Piastrelli LEARN MORE AND JOIN THE SOUL PORTAL MEMBERSHIP HERE 

*ARE YOU READY TO SCALE TO SIX FIGURES AND BE SURROUNDED BY A GROUP OF SISTERS WHO ARE ALL DOING IT TOO? For the first time I am opening up a high level three month mastermind container for any coach, healer, spiritual teacher, or course creator who is looking for the accountability and safe space to scale her business to six figures! This mastermind is designed to be a sacred portal of support, connection, accountability and teaching to hold you in your evolution and expansion. 5 SPOTS LEFT! Join and learn more about The Sacred Six Figures Mastermind HERE!* In today's episode, we are talking about eight quantum perspectives that have changed the game for me in my life and will create miracles in yours. I've recently come home to myself after a period of disconnect with myself. I've come into a higher power within myself that I did not know I was capable of and it feels amazing. The best thing about all of this? It is available to all of us and today's episode tells you how you can achieve that high frequency for yourself.  List of the 8 Quantum shifts that changed the game of self healing.  Old versions of me are like spirits asking to be healed My drive to be successful must note delete my dreams of freedom My life is a miracle ceremony to honor Every set back is a study  I am worthy of celebrating myself right here in the moment  A fulfilled life allows me to be fully all parts of me The entire goal is gentleness and it can be achieved right now I am fully healed and also healing. All at once. And it's perfect. Get the New Year, New You Workbook Learn more about HEAL and get on the waitlist Follow me on Instagram: @laurenoflove For more: https://www.laurenoflove.com RELATED EPISODES YOU MAY ENJOY: EP259: Being Spiritual and Building a Business That Is Successful EP258: Dealing with Dark Energy Storms, Disconnect & Heaviness LOVE TRANSMISSION: Showing Up Fully For Yourself and Your Dreams EP240: Healing Your Relationship with Success EP149: PT4: My final plant medicine ceremony with Ayahuasca

*ARE YOU READY TO SCALE TO SIX FIGURES AND BE SURROUNDED BY A GROUP OF SISTERS WHO ARE ALL DOING IT TOO? For the first time I am opening up a high level three month mastermind container for any coach, healer, spiritual teacher, or course creator who is looking for the accountability and safe space to scale her business to six figures! This mastermind is designed to be a sacred portal of support, connection, accountability and teaching to hold you in your evolution and expansion. DOORS ARE OPEN NOW THROUGH FRIDAY, MARCH 4TH!  Join and learn more about The Sacred Six Figures Mastermind HERE!* We’re going to discuss building your wealth, prosperity, freedom, and business from a spiritually aligned place. This is one of the biggest things that stops us as spiritual beings because a lot of us have trauma and wounds from previous workplaces. I know in my experience, I would burn myself out and feel unworthy and overwhelmed in my corporate work environment looking for recognition from my boss. I needed the freedoms that I have now that I run my own business from a spiritually aligned place. I needed to rewrite these things, and I’m going to tell you how you can do the same. We want to feel good. We want to be liberated of our internal suffering of burnout, insecurity, worry, and exhaustion. It’s important that if we know that our outcome is an internal experience most of all, that it is our responsibility to look at our internal relationships with what we are creating for this world and how those relationships are dysfunctional or not working for you any longer. A huge block for a lot of spiritual people is the fear around making sales with our spirituality. We can feel unworthy, uncomfortable, not good enough. We fear what others may think. Fear is the essence of what stops us with everything. But all of these stories mean something and they are here for deeper understanding of what is really going on internally. Listen to today's episode to find out how you can rewrite these stories and run your business from a place that is completely soul-aligned.  Get Good Enough Reprogramming for 20% off using the code ENOUGH20. Get A Return to Love by Marianne Williamson Follow me on Instagram: @laurenoflove For more: https://www.laurenoflove.com RELATED EPISODES YOU MAY ENJOY: EP257: Turning on Your Spiritual Gifts with Jen Casey EP254: Lessons of my $50,000 Heal Program Launch - New lessons of a successful business LOVE TRANSMISSION: Showing Up Fully For Yourself and Your Dreams EP240: Healing Your Relationship with Success

*Are you ready to create a magically abundant business? For a limited time only I am opening doors to the waitlist of the Sacred Six Figure Business Bootcamp! This is a special two day virtual event that will teach you everything you need to know about building a successful online business. Yes. Everything. DOORS ARE OPEN NOW THROUGH FRIDAY THE 25TH! Grab your spot here: https://www.laurenoflove.com/bootcamp* In today's episode, I discuss how to change your relationship with dark energy, disconnect, and heaviness so these experiences can be life-changing and supportive instead of hindering. My hope is that by the end of this episode you will be able to navigate through a dark night of the soul in a shorter amount of time and move quickly back to your higher frequency. Every challenging thing that you face in your life is here to help you, grow you, and teach you something about who you are. What stories do you need to let go of? What patterns are not serving you? These course corrections from the universe are all here for you.   Get the Ceremony Starter Pack Follow me on Instagram: @laurenoflove For more: https://www.laurenoflove.com RELATED EPISODES YOU MAY ENJOY: EP 238: Dark Night of the Soul LOVE TRANSMISSION: Having Off Days, Feeling Heavy Energy & Inconsistency EP252: How to Have Tough Conversations, Speak Your Truth and Own Your Boundaries

*Are you ready to create a magically abundant business? For a limited time only I am opening doors to the waitlist of the Sacred Six Figure Business Bootcamp! This is a special two day virtual event that will teach you everything you need to know about building a successful online business. Yes. Everything. DOORS ARE OPEN NOW THROUGH FRIDAY THE 25TH! Grab your spot here: https://www.laurenoflove.com/bootcamp* In today's episode, I share a powerful conversation with my dear sister Jen Casey about her journey of discovering her spiritual gifts through plant medicine. Jen has had the most incredible impact on my own personal journey so I am so excited for all of you to hear her wisdom! Listen to Lauren on Jen’s show, The CEO PSYCHE FIND MORE ABOUT JEN: Instagram: @heyjencasey Podcast: https://www.heyjencasey.com/podcast/ MORE Follow me on Instagram: @laurenoflove For more: https://www.laurenoflove.com RELATED EPISODES YOU MAY ENJOY: EP256: Embracing Her True Self & Creating Wealth - Paige Cole EP 244: Making Life A Ceremony EP 238: Dark Night of the Soul EP 224: My Relationship With Plant Medicine

*Are you ready to create a magically abundant business? For a limited time only I am opening doors to the waitlist of the Sacred Six Figure Business Bootcamp! This is a special two day virtual event that will teach you everything you need to know about building a successful online business. Yes. Everything. DOORS ARE OPEN NOW THROUGH FEBRUARY 25TH! Grab your spot here: https://www.laurenoflove.com/bootcamp* In today's episode, I share a conversation with Paige Cole discussing what life and business has been like for her since she decided to embrace her truth and come out of the "stripper closet".  This episode is SO incredible, I can not wait for all of you to dive in. Paige's Links: Book: https://www.amazon.com/Universe-My-Sugar-Daddy-Manifest/dp/B08BWFKH86 Instagram: https://www.instagram.com/the.paige.cole/?hl=en Websites: https://richmethod.co https://www.paigecole.com Podcast: Make It Rain Podcast Follow me on Instagram: @laurenoflove For more: https://www.laurenoflove.com

*Are you ready to create a magically abundant business? For a limited time only I am opening doors to the waitlist of the Sacred Six Figure Business Bootcamp! This is a special two day virtual event that will teach you everything you need to know about building a successful online business. Yes. Everything. The doors open February 21st but now you can grab a spot on the waitlist! Grab your spot here: https://www.laurenoflove.com/bootcamp* Today’s episode is about unifying masculine structure and feminine flow so they can work in harmony. Both of these energies exist within all of us. For some, theres a more dominant energy, but sometimes these energies get super unbalanced and out of whack. These energies and how we use them is super important for prosperity, freedom, and abundance. If we lean too much onto the masculine, we can experience burnout and fatigue while if we lean too much on the feminine, we lose structure and stability. In my first year of business, I hired a coach with great knowledge on these two frequencies. One of the first things he had me do was to go to the bank, take out a large amount money, and put the cash on my desk, and put it on the left side of my desk (feminine is left, masculine is right). This was to represent my openness to accepting and receiving money. I didn’t understand masculine and feminine before working with him, but he laid the foundation for me to realize that getting outcomes wasn’t just about working hard and having the right strategies, but also being in alignment with my feminine energy. So, let’s understand these two frequencies and how they exist in our lives. DIVE IN! For the Soul Portal Membership visit: https://www.laurenoflove.com/vip

*Are you ready to create a magically abundant business?  For a limited time only I am opening doors to the waitlist of the Sacred Six Figure Business Bootcamp! This is a special two day virtual event that will teach you everything you need to know about building a successful online business.  Yes. Everything. The doors open February 21st but now you can grab a spot on the waitlist!  Grab your spot here: https://www.laurenoflove.com/bootcamp* Today, we will be having a conversation abut my most recent HEAL. Program launch. I took a break from talking about business to focus on my souls mission of helping women through their self healing journeys but I realized that there are so many women who follow along my journey because they are inspired by my ability to create a successful, profitable, online business. So I’m taking the time today to discuss what has been going on in my own development of my business. I’ve always had to move through doubts, fears, and stories but I’ve realized its not really about what you are doing, its how you are doing it. So, no matter what your mission and passion is, you can be wildly successful doing what you love. Any story coming up, we are here to do things differently and that is what we will be diving into right now. Hitting milestones requires a healthy relationship with money and what the numbers mean. For many, we tie our worth to the revenue we receive, but really shifting the perspective was the biggest game changer for me in this launch. HEAL. was our HIGHEST selling enrollment of any HEAL. launch we have done and I really did a service to myself doing the work to rewrite stories around my own success and worthiness. For the Soul Portal Membership visit: https://www.laurenoflove.com/vip And for the Heal Program visit: https://www.laurenoflove.com/heal

*Today's episode is in honor of a sale that is currently running for the Soul Portal Membership! Use code SOUL20 for 20% your entire subscription to the membership until FRIDAY, February 4th! The Soul Portal Membership is a place for you to come home to your highest self with trainings, ceremony work, and direct support! Join the magic today!*

*Today's episode is in honor of a sale that is currently running for the Soul Portal Membership! Use code SOUL20 for 20% your entire subscription to the membership until FRIDAY, February 4th! The Soul Portal Membership is a place for you to come home to your highest self with trainings, ceremony work, and direct support! Join the magic today!* Today’s episode is an open hearted dialogue around speaking your truth. My relationship with speaking my truth has not always been good. When we talk about the blocks that we may face in the joinery of expressing ourselves to others, there are generally two things that can happen. We either don’t genuinely express ourselves truthfully, or we’re messy in the delivery of our expression. This is such a big problem because when you block the energetic frequency of your emotion from leaving the body, it gets stuck and can cause dis-ease. These conversations can be so tough, especially when your emotions are charging your words. When you bring anger, resentment, frustration, and hurt into a dialogue, you’re almost responsible for the explosion or chaos that can be caused from these conversations. It’s okay to feel these emotions, but it is so important that we do it the right way. This can also be affected by the baggage you bring to a conversation. The desire to speak and express is because the wound moving through you is being illuminated. When we are in these opportunities where we have to have a conversation around a reoccurring pattern, it is important to be aware of what you bring. Get the New Year, New You Journal Workbook Follow me on Instagram: @laurenoflove For more: https://www.laurenoflove.com Other Episodes You May Enjoy: EP246: My Story & Steps of How I Healed Illness, Trauma, & Self: The Steps That Created the HEAL. Program EP245: Make 2022 the Best Year of YOU (Training Style) EP 237: My Recent Breakthroughs On My Healing Journey

In today's episode, I share a conversation with a HEAL. program graduate, Allison. She will be talking about her experiences in the program and her journey to healing. Allison is a manifestation guide and teacher. She has really sank in to this mission she has for herself and the world. I remember her discovery call before she came into the HEAL. Program. She was ending a relationship of seven years, struggling to find herself. she had a lot of challenge and emotion that she was facing energetically. Seeing her now on the other side, she is an entirely different person. Her empowerment is RADIATING. She is confident, smiley, herself, free, GLOWING & she is in a new, incredible romantic relationship. Today you will be hearing her process of making it to the other side of her struggle. See more from Allison! If today’s episode resonated with you, I encourage you to join the HEAL. Program. I made this program to help change the lives of woman who are looking to heal the way I did using the method I used to change my life. There is so much content packed into this 6 month experience that will help you to get results, grow, and change your life. Learn everything you need to know about the program HERE. I can’t wait to guide you through your journey to a new life of love and living all for YOU! DOORS ARE OFFICIALLY OPEN THROUGH THE 28TH. ENROLL NOW!

Today’s episode is an interview between myself and a HEAL. Graduate, Aurelia. She has been on a journey of expanding her relationship with spirituality, creating abundance and prosperity in her life and business, and she has been healing her relationship with her body. She came into the program feeling financially blocked and disconnected from herself. She got SO much medicine in this program. Not only did she manifest almost $40,000 but she lost almost 50 pounds and is returning to the program this round to expand herself even more. If today’s episode resonated with you, I encourage you to join the HEAL. Program. I made this program to help change the lives of woman who are looking to heal the way I did using the method I used to change my life. There is so much content packed into this 6 month experience that will help you to get results, grow, and change your life. Learn everything you need to know about the program HERE. I can’t wait to guide you through your journey to a new life of love and living all for YOU!

Doors to the 6 month HEAL. program open on January 24th! This program is a container for women who are dedicated to becoming the best version of themselves and diving deeply into their self study together as a group. HEAL. is an experience of deep self development and self study where you will learn to understand yourself on a deeper level than ever before and rewire your belief system so that it supports you in being more of your truest highest self. I can not wait for all of you gorgeous souls to join and continue your journey to healing your life! Waitlist for the Heal Program Follow me on Instagram: @laurenoflove For more: https://www.laurenoflove.com

In today's episode, I share a conversation with a HEAL. program graduate, Georgia. She will be talking about her experiences in the program and her journey to healing. Follow Georgia on Instagram HERE Check out her Etsy shop HERE Sign up for the Free How to Heal Reality Series Here  Waitlist for the Heal Program Follow me on Instagram: @laurenoflove For more: https://www.laurenoflove.com Meditation by Lizzy Jeff Here

*Doors are now officially open for the MAGIC three day FREE series, How to Heal Your Life" This is a FREE three day series for any woman who is ready to FINALLY heal what’s been holding her back. Whether you are trying to achieve financial goals, health goals, relationship outcomes, or if you’re simply feeling done with self sabotage, inner resistance and upper limits… It’s time to go deep beyond the surface and find out once and for all what has been holding you back from your dream desires and rewrite it ALL. This FREE series starts on January 17th and by signing up you’ll get access to all the free trainings and get the replays and homework assignments delivered directly to your inbox. There is NO holding back and NO hiding this year. 2022 IS the year HEALING becomes our reality. To sign up, visit laurenoflove.com/reality or click the link in the show notes to get started. We kick off the series on JANUARY 17th and it’s going to be amazing. I can’t wait to see you there!* Sign up for the Free How to Heal Reality Series Here  Waitlist for the Heal Program Follow me on Instagram: @laurenoflove For more: https://www.laurenoflove.com Other Episodes You May Enjoy: EP246: My Story & Steps of How I Healed Illness, Trauma, & Self: The Steps That Created the HEAL. Program EP245: Make 2022 the Best Year of YOU (Training Style) EP 237: My Recent Breakthroughs On My Healing Journey

Master steps:healing your body, mind, bank account, & more I have never created a love transmission I was more excited about. Get ready to receive some massive messages in today’s recording. This love transmission explores everything you need to know about the foundation of self healing. We talk about how to shift your 3D World, your body, your bank account, mental health and more. I’m really excited to share it. (We also talk about triggers, the top serious problems with self development, and how create a self healing process that actually is affective and doesn’t just have you looking at your triggers going “now what?!?” Hahah. You know what I mean. Anyway, this is the best love transmission ever and I’m honored to share it with you.

*Doors are now officially open for the MAGIC three day FREE series, How to Heal Your Life"  This is a FREE three day series for any woman who is ready to FINALLY heal what’s been holding her back. Whether you are trying to achieve financial goals, health goals, relationship outcomes, or if you’re simply feeling done with self sabotage, inner resistance and upper limits… It’s time to go deep beyond the surface and find out once and for all what has been holding you back from your dream desires and rewrite it ALL. This FREE series starts on January 17th and by signing up you’ll get access to all the free trainings and get the replays and homework assignments delivered directly to your inbox. There is NO holding back and NO hiding this year. 2022 IS the year HEALING becomes our reality. To sign up, visit laurenoflove.com/reality or click the link in the show notes to get started. We kick off the series on JANUARY 17th and it’s going to be amazing. I can’t wait to see you there!* Get the Free New Year New You workbook  We have officially stepped into the new year with strong intentions and energy of who we want to be in our lives and our relationship with ourselves. A lot of us have been on a path on wanting to manifest things into our physical reality. We force and push to get to these outcomes and we either get there feeling disappointed or we resist our outcome over and over again. This is where our healing journey starts. This is where we can create what we want in the physical world but also feel integrated and aligned with the high vibrations that we want to feel. Today, we’re diving into the understanding that healing is not about creating and obtaining that physical outcome but also rewriting our emotional programming. I’m going to tell you how I healed my life and how you can do the same (reminder that this topic is in honor of the FREE 3 day “How to Heal Your Life” series). Follow me on Instagram: @laurenoflove For more: https://www.laurenoflove.com Other Episodes You May Enjoy: EP245: Make 2022 the Best Year of YOU (Training Style) EP 237: My Recent Breakthroughs On My Healing Journey EP 235: How to Heal Addiction

Get on the waitlist for the HEAL Program Become a part of the Soul Portal Membership I am so excited about this episode of the show! Today on the podcast we are diving in deeply to the fundamentals and foundational elements of how to make this year the most successful year of your life. Let me ask you, did 2021 feel challenging? did 2020 feel heavy? You'll find out why and what was happening in the last few years through the collective in this episode, don't worry. We are diving deep! On this show we are exploring a training style conversation for starting 2022 off RIGHT. If you are like me, 2022 feels special, magical, and incredibly epic for some strange reason..... and we know that this year is going to be more amazing than ever before. So let's do it right! In Today's episode, you'll learn:  -How to break patterns that have been playing out for years  -How to achieve goals that have been on your manifestation list for what feels like lifetimes. -How to actually reach an outcome for 2022 without self sabotaging, getting stuck in resistance or facing self avoidance.  I'll also share the three things we must believe to make 2022 the year of our miracle  and why this year is a total chance to rewrite ANY reality of the past -whether it be related to your finances, your relationships, your self confidence or health. More on this inside the show as well as my tips for staying accountable and keeping it high vibe all year. You hear me talk a lot about the HEAL program inside this episode. Doors open on January 24th for the next month of the program!\ TIPS FROM THE EPISODE:  -We are on a journey to find ourselves and know who we are. Make sure you take time this year to do that. -We must believe (listen for the three things we must believe to create miracles this year) -Focus not just on the outcome you want, but the "feeling frequencies" - these are the emotions you are calling in related to each out come. "How would achieving this make me feel?" -Pick a start date and go into a ceremony to make your goals list, find your feeling frequencies and set your strategies: "What are the things I can do to achieve this goal?"  -Celebrate your past and pay gratitude to all you have accomplished so far and learned *and forgive yourself for what you haven't. -Trust your divine process and know that no matter what happens every experience is moving you towards your inevitable success. -Practice detachment  -Monitor and track your process -Honor your timeline and LOVE yourself fully.  Follow me on Instagram: @laurenoflove For more: https://www.laurenoflove.com Other Episodes You May Enjoy: EP 229: Jealousy, Falling Off In Your Biz, Comparison, and Judgement of Self EP 235: How to Heal Addiction EP 237: My Recent Breakthroughs On My Healing Journey

Love transmission of the day!

Lessons for you today!

Today’s #LoveTransmission

A message on spiritual integrity, being in alignment with your work, spiritually bypassing the shadows of a teacher - and what you need to know to make empowered decisions for your expansion. #LoveTransmission of the day ! Live videos every Monday through Friday Are you ready for a deep dive conversation? Join the Sacred Success Creators Community and catch my lives as they are happening! Follow me on Instagram: @laurenoflove For more: https://www.laurenoflove.com

Ceremony weekend, lessons with the full moon and this new chapter of transition for all of us: the look ahead of self healing Today’s #LoveTransmission is for you and your expansion. Are you ready for a deep dive conversation? Join the Sacred Success Creators Community and catch my lives as they are happening! Follow me on Instagram: @laurenoflove For more: https://www.laurenoflove.com

*Today's topic is in honor of a beautiful sale we have going on for the Ceremony Starter Pack, a step by step process of how to create sacred ceremonial space for yourself at home! Now through the 22nd you can enroll in this master class at 50% off!! Use the code in the CEREMONY50.*. Are you ready for a deep dive conversation?  Join the Sacred Success Creators Community and catch my lives as they are happening! Follow me on Instagram: @laurenoflove For more: https://www.laurenoflove.com

*Today's topic is in honor of a beautiful sale we have going on for the Ceremony Starter Pack, a step by step process of how to create sacred ceremonial space for yourself at home! Now through the 22nd you can enroll in this master class at 50% off!! Use the code in the CEREMONY50.*. Are you ready for a deep dive conversation? Are you someone feeling the call to be a spiritual leader, medicine woman or shaman? This episode is for you sister! Join the Sacred Success Creators Community and catch my lives as they are happening! Follow me on Instagram: @laurenoflove For more: https://www.laurenoflove.com

*Today's topic is in honor of a beautiful sale we have going on for the Ceremony Starter Pack, a step by step process of how to create sacred ceremonial space for yourself at home! Now through the 22nd you can enroll in this master class at 50% off!! Use the code in the CEREMONY50.*. Today's episode is a replay from the Love Transmission Series Join the Sacred Success Creators Community and catch my lives as they are happening! Follow me on Instagram: @laurenoflove For more: https://www.laurenoflove.com

*Today's topic is in honor of a beautiful sale we have going on for the Ceremony Starter Pack, a step by step process of how to create sacred ceremonial space for yourself at home! Now through the 22nd you can enroll in this master class at 50% off!! Use the code in the CEREMONY50.*. Today's episode is a replay from the Love Transmission Series. I am diving into the concept of discipline and why wanting to be MORE disciplined is actually destructive to achieving your goals. Discipline is actually a FORCE energy. It says, "you are good when you do this thing, and you are bad when you don't do this thing. If you do this thing, you will be rewarded, but if you don't do this thing, you will be punished" This comes from our domestication and how we are raised by our parents (if you're in the soul portal membership, you know allll about this from our book of the month- soul portal members, what's up.) So.. the question you may be asking, "but Lauren, how do I actually GET to achieve my outcomes if I am not enforcing discipline on myself?" Simple: Abandon Discipline... Get DEVOTED instead. Todays video is a BIG shift and will drastically shift how you show up. This is how I went from avoiding my own business actions and health and wellness goals to actually showing up consistently and feeling empowered and confindent and HAPPY in those activities! Now I dont discipline myself, I show up fully, ANDDD guess what.. i LOVEEE the process. Enjoy your study on Devotion! For everyone looking to start there ceremony study, make sure you grab the ceremony starter pack on my page

*Today's topic is in honor of a beautiful sale we have going on for the Ceremony Starter Pack, a step by step process of how to create sacred ceremonial space for yourself at home! Now through Friday you can enroll in this master class at 50% off!! Use the code in the CEREMONY50.*. Today's episode is the audio pulled from a live I did in the Sacred Success Creators FB Community!  This was Wednesday's Love Transmission! Happening every day Monday through Friday, we will explore concepts related to spirituality, success, and self healing! Join the Sacred Success Creators Community and catch my lives as they are happening! Follow me on Instagram: @laurenoflove For more: https://www.laurenoflove.com

*Today's topic is in honor of a beautiful sale we have going on for the Ceremony Starter Pack, a step by step process of how to create sacred ceremonial space for yourself at home! Now through the 22nd you can enroll in this master class at 50% off!! Use the code in the CEREMONY50.*. Over the past year, I have done so much healing around the idea of who I want to be. To attract what we want, we must be in the vibration of what we want. Today I am talking about one simple shift that created such powerful transformation in my energy, my vitality, my prosperity, my happiness, and my freedom. Here is that one thing: I started to create a ceremony out of my life. And it may sound ridiculous, but I’m going to share with you how you can change so much in your life just by listening to this episode. GET THE CEREMONY STARTER PACK! Join the Sacred Success Creators Community. Interested in the Soul Portal Membership? Be a part of the first 22 to join and get 20% off using the code MEMBERSHIP20! Interested in HEAL? Check out the sales page HERE and get on the waitlist! Interested in the Plant Medicine Masterclass? Click HERE. Follow me on Instagram: @laurenoflove For more: https://www.laurenoflove.com Other Episodes You May Enjoy: EP 229: Jealousy, Falling Off In Your Biz, Comparison, and Judgement of Self EP 235: How to Heal Addiction EP 237: My Recent Breakthroughs On My Healing Journey

It is so important to cleanse and get rid of things that are holding us back before we step into a new year. Over the past month, I have been deep in a prayer of letting go of so much. Specifically, letting go of things that do not serve me in my relationship with my body. I have been in a deep prayer of cleansing my body and just finished a 14 day water fast. I wanted to share with you my reasons, experiences, and intentions for doing this cleanse to inspire you to do some sort of cleansing in your own life as well. I was trying to escape something by eating until my body would shut off. I decided it was time for a deep, final prayer. I wanted to be a high performer and live life to the fullest. I wanted a clear mind, clear emotions, and energy to last the day. This is what lead me to the 14 day waterfast. It was amazing. The best experience, the best prayer. I just said, “I have to get through this. One day at a time.” When I would get stressed, I began to realize that foods were popping into my head. So I began to navigate this by removing the food and shutting it out of my space so I could observe my internal relationship with food. On these days, I would have to figure out how to move this energy without food and by just soothing myself. I started getting downloads from Spirit of other ways to nourish myself. I was being told to cleanse my space and having these conversations clearing energy with my husband. This was all happening at once. It was beautiful. Now after my fast, I welcomed myself home in my first meal, and I’m paying attention to my body and what it is telling me. All of this has been a prayer to master my relationship with Spirit by mastering my relationship with my body. Join the Sacred Success Creators Community and catch my lives as they are happening! Interested in the Soul Portal Membership? Be a part of the first 22 to join and get 20% off using the code MEMBERSHIP20!  Interested in HEAL? Check out the sales page HERE and get on the waitlist! Interested in the Plant Medicine Masterclass? Click HERE. Follow me on Instagram: @laurenoflove For more: https://www.laurenoflove.com Other Episodes You May Enjoy: EP 229: Jealousy, Falling Off In Your Biz, Comparison, and Judgement of Self EP 235: How to Heal Addiction EP 237: My Recent Breakthroughs On My Healing Journey

*This episode is in honor of a special deal we have running for the Soul Portal Membership. Be a part of the first 22 to join and get 20% off using the code MEMBERSHIP20! There's also another fun surprise you can check out on my Instagram @laurenoflove!* Today, you are listening to a replay from a live I did in my community Facebook group on the topic of taking pause in your business to heal. I took two years off from my business when I was hitting $700,000 a month. I left it all on the table because I needed to do my own healing. Why do we want to heal? We want a happier life, to feel good, to be whole and complete, embodied, abundant. Sometimes we create these superficial expectations that we believe will get us there. We think we will be healed by making a lot of money and being successful, or losing x amount of pounds. But what we are missing is that the way to these achievements is within and taking pause to look at what we are carrying and the blocks that are in our way. The doorway to perceiving is within you through your healing. Abundance is our birthright. The ability to be successful is something we all have within us. During our human experience, the paths to success can become dysfunctional. This happens by having experiences that diminish our channel to receive by us not being able to process them. My healing journey started in 2014 on Cathedral Rock. I took that experience home with me and I realized I wasn’t living the life I truly wanted to live. I began to ask myself, “What would the life that I really want to live look like?” I had thus new awareness that I could create anything I wanted. When you’re birthing something into the world it is a very spiritual process. It is going to bring up wounds, sorties and shadows. It’s there to challenge you and show you what’s going on. For many of us, we can often have signs of depression or dysfunction in the body because that person or soul is not tending to themselves, they are experiencing an awakening, waking us up to lack of boundaries, and the shadows and ego that need to be tended to. Be gentle with yourself if you are taking a break and use that time wisely. Actually do the work and make the changes you need to love yourself for YOU. Not for the money, the likes, the programs. I want everybody to get to where you live life for yourself and your happiness. I had to get to the belief of knowing I was supported, I deserved time for myself, and that who I was is so beyond the milestones and numbers I hit. Those things don’t matter. Join the Sacred Success Creators Community and catch my lives as they are happening!  Follow me on Instagram: @laurenoflove For more: https://www.laurenoflove.com Other Episodes You May Enjoy: EP 229: Jealousy, Falling Off In Your Biz, Comparison, and Judgement of Self EP 237: My Recent Breakthroughs On My Healing Journey EP240: Healing your Relationship with Success

In today's episode, I speak with my incredible sister Lydia McClain, who is our guest expert ceremonialist for the ceremony in the membership this month. We are running a special offer for new students who enter. In the Soul Portal Membership, you get access to a monthly ceremony call with a guest expert and a training every month. There’s tons in there already for you to check out and if you are part of the first 22 to join, you can get 20% off with the code MEMBERSHIP20! I can’t wait to see you there. Today we are exploring this concept of speaking our needs and rewiring and awakening the throat chakra. I met Lydia about 2 years ago, I felt called to invite a breathwork facilitator into my space, and somehow there she was on my Instagram. We have been connecting, and opening up to each other, and building a friendship since then. I am so excited to be sharing this episode with you today! Follow Lydia on Instagram: @liberate_with_lydia For more: https://www.lydiamcclain.com Check out Liberate Your Body Follow me on Instagram: @laurenoflove For more: https://www.laurenoflove.com Other Episodes You May Enjoy: EP 227: BTS of the HEAL program, "How to Heal the Relationship with the Body" EP 232: Medicine Study, and Female Empowerment On Your Healing Path With Marilu Shinn EP 237: My Recent Breakthroughs On My Healing Journey

*Today's topic is in honor of a beautiful sale we have going on for the Sacred Success Master Class Series, an 8 part series on how to recondition the subconscious mind to be super calibrated for success! Now through Friday you can enroll in this master class at 50% off!! Use the code in the SACRED50.* Today's episode is all about rewiring our relationship with what we have known success to be, and about conditioned success! We are faced with hard learnings, struggles and setbacks and I hope after today's conversation you can address it from a higher perspective. My intention and prayer for today's conversation is to share my heart around what I have learned and navigated and what has unfolded in my journey of creating success. Before we can do anything for other people we must first do it for ourselves. What you create in your life and the experiences you have in your 3D world shape and shift you and become the foundation for you to support others. This is a never ending journey. We often have the approach “one day I will never have to deal with this” and we may not have to deal with the difficult energy but the study of the energy is always there. GET THE SACRED SUCCESS MASTERCLASS FOR 50% OFF USING THE CODE SACRED50! Follow me on Instagram: @laurenoflove For more: https://www.laurenoflove.com Other Episodes You May Enjoy: EP 227: BTS of the HEAL program, "How to Heal the Relationship with the Body" EP 231: Energetic sovereignty, boundaries, and triggers from others EP 232: Medicine Study, and Female Empowerment On Your Healing Path With Marilu Shinn

In today's episode, I talk about dark nights of the soul. Specifically, what they are, how to navigate them, my stories, what I have learned,  and tips and tricks for moving through these seasons of life. Dark night of the soul is a part of a process coined by Jospeh Campbell called “the Hero’s Journey”. It is the traveling and navigations of the life of the “hero” archetype who is claiming their life and freedom. It is a circular process, an evolution that this person goes through to find themselves. The hero claims and continues to reclaim their life. They are waking up to their power and truth, The dark night of the soul is a moment of darkness that exists in the process of returning home to yourself. These seasons of life are TEMPORARY. Some people live in this space, but YOU a conscious, evolved being working on themselves need to know that you will move through this. It can be really hard to anchor into this realization as we can get lost in the darkness, but please know this is temporary. You may feel depressed, detached, or like your world is falling apart. You may fear that it will never go away. I like to look at dark nights as rattlings and recalibrations. Our worlds feel stressed and intense, but at the same time we are recalibrating into our highest self and everything coming up in our dark night is here to be released. If things feel heavy, please do not be hard on yourselves. Often times, our dark night times bring out the emotions we hold back. Be able to experience the process without the self bullying. We shouldn’t be afraid of low vibrations, they will go away once we learn the lesson. You will look back on this experience with love and appreciation for the lessons you learn in your dark night. If you are interested in joining HEAL., we have a new round of the program starting at the end of September. Click HERE to learn more about the program and reach out to me on Instagram to book a discovery call! Follow me on Instagram: @laurenoflove For more: https://www.laurenoflove.com Other Episodes You May Enjoy: EP 227: BTS of the HEAL program, "How to Heal the Relationship with the Body" EP 231: Energetic sovereignty, boundaries, and triggers from others EP 232: Medicine Study, and Female Empowerment On Your Healing Path With Marilu Shinn EP 235: How to Heal Addiction

In today's episode, I talk about recent situations in my life that have lead me to some new breakthroughs on my healing journey.  We are in this journey together. These containers I create are to do the work with you. If you are interested in joining, we have a new round of the program starting at the end of September. Click HERE to learn more about the program and reach out to me on Instagram to book a discovery call! Follow me on Instagram: @laurenoflove For more: https://www.laurenoflove.com

In today’s episode, I talk about my journey with addiction and how I overcame it. I discuss the methods that worked for me and what it took for me to change my unhealthy patterns. For anyone who has struggled with addiction, impulsive behaviors, or unhealthy coping mechanisms, I think this episode will be great for you. I’m so happy you’re curious and getting the clarification or awakening you need. If you are listening and have healed an addiction but feel shame or judgement towards yourself and controlling to prevent it, I think this will be very helpful for you. For much of my life, I had unhealthy coping behaviors to escape my reality. I had unhealthy behaviors of coping with energy in my body I didn’t want to fall (anxiety, stress, overwhelm). We are often taught to use medicines in a way that doesn’t serve us, or serve as medicine. We have a spectrum of dark and light sides. The dark is drugs (alcohol, binge eating, heroine, pharmaceuticals for escaping reality) and the light side is medicine. For a long time, I carried a lot of shame around the time of my life where I coped with drugs and alcohol. I had to do a lot of deep work to realize it was me trying to function as a human and not knowing how to meet my needs. I encourage you to get curious about modalities that can work for you. For me, I sing, dance, drum, bathe, practice plant medicine, take time in nature, etc. The time that you take to pause and go into sobriety is a chance to learn healthy right relationship patterns and come back into a place of loving yourself and not abusing yourselves. I encourage you to look at your life where you are not a victim to your patterns, but a creator of your reality. You have the power and the choice to choose something different. Where in my life am I able right now in this moment to make better choices? Where am I able to deepen my study and take action to better my life? Check out the HEAL Program HERE. There is a special deal for enrollment between NOW and August 31st, sign up if you resonate with anything from today by booking a discovery call with me! Follow me on Instagram: @laurenoflove For more: https://www.laurenoflove.com Other Episodes You May Enjoy: EP 227: BTS of the HEAL program, "How to Heal the Relationship with the Body" EP 231: Energetic sovereignty, boundaries, and triggers from others EP 232: Medicine Study, and Female Empowerment On Your Healing Path With Marilu Shinn

In this episode, I interview Ashaun as she navigates a painful nervous system disorder and her relationship with God and spirituality. Ashuan grew up in a Christian dynamic environment. God was a masculine being outside of herself. In this season of her life, she is suffering with her body, the things she's moving through are so difficult and challenging for her being and her nervous system that she cant speak so she has shared questions on Instagram with me about relationships with God. We discuss: Why does he want me to suffer?  How do I heal this?  How do we have faith, hold our prayer, or believe in a loving God? The concepts of God the Father/God the Mother and love frequency Hear Laurens perspective and discuss taking back our power in processing these things DISCLAIMERS:  Be mindful of pauses for typed responses to questions as Ashaun cant speak. Lauren is sitting with Hapé so there is nose blowing. There may be perspectives of what I carry in my heart that may not be in yours, and some that are in yours. Practice discernment in knowing what medicine is right for you in this season of your life. Recognize that these will change over time. There are many perspectives I hold today that if I shared with my past self, I would say it was crazy. Check out the HEAL Program HERE. There is a special deal for enrollment between NOW and August 31st, sign up if you resonate with anything from today by booking a discovery call with me! Join the Sacred Success Membership HERE. Follow me on Instagram: @laurenoflove For more: https://www.laurenoflove.com Other Episodes You May Enjoy: EP 227: BTS of the HEAL program, "How to Heal the Relationship with the Body" EP 232: Medicine Study, and Female Empowerment On Your Healing Path With Marilu Shinn

In today’s episode, I talk about the navigation of family dynamic and triggers and how to work through that. When we exist in a low vibration, we look at everything as a problem, as a trigger. We avoid the things we know make us uncomfortable because we don’t want to feel uncomfortable. Today, I explore the point of view that any negative emotion that rises within the body is a gift. It is an opportunity to show you where your healing is and what you need to pay attention to and work on. The triggered emotions we feel are there to help, not to hinder us. They help us to become better, grow, and show us where our work still lies. I have been triggered by my family my entire life. This triggered reaction has been there since I can remember. Triggers were a big thing for me for a really long time. To me, triggers are anything that throw you off of your highest vibration (ex. Sudden frustration, anger, etc.). these are the result of triggered experiences that offset your emotional reality. It is reaction, at its finest and play-outs of wounding, patterns, and programming that we are starting to see. Part of the reason we feel lower vibrations in the presence of family is because we are triggered when they are unlike us. Your purpose of being birthed into your lineage and ancestral line is to heal and recover, and repair what has been passed down to you. With that, comes this belief of, “Yes. I am holding a higher vibration than my family.” Sometimes when things aren’t as we wish they were, we experience the shadow side of existing and being different in this higher vibration. It can be hard as we grow, ascend, and become these highest vibrational selves but at the same time feel more separated to your family than ever. But really, you are becoming closer. The more you raise your vibration the more the possibility of compassion, love, and oneness is possible, the more we identify and embody all aspects of self. Enjoy & get ready to dive in on some wisdom around family triggers. Check out the Sedona Soul Retreat and join us in March HERE. Join the Sacred Success Membership HERE. Follow me on Instagram: @laurenoflove For more: https://www.laurenoflove.com Other Episodes You May Enjoy: EP 231: Energetic sovereignty, boundaries, and triggers from others

In this episode, I interview medicine woman and shamanic practitioner Marilu Shinn on her journey with plant medicine and how it has deepened her relationship with her ancestral line. This interview provides a beautiful education on the proper use and appreciation for the medicine and where it comes from. Marilu is a medicine woman that carries ancestral medicine that comes from her ancestors from Mexico, Peru, and South America. She enforces that this medicine is deeply connected to the cycles and rhythms of the earth and to symbiotic/reciprocal, mindset of harmony/balance and right relationship. She expresses that in this society, we come from a mindset of competition and pushing and we forget that when we are in the right relationship and when we trust the flow/intelligence of life, we are provided for to feel balanced and harmonious. In Marilu's words, "We have to shift our perception and let go of the idea we are competing with each other and come from a place of trust and flow and learn to know the spirit that lives in the medicine in ways that feel authentic and like a prayer." I have learned so much from Marilu and I could not be happier for all of my listeners to fall in love with Marilu's story and passion for medicine work the way that I did.  Enjoy my sisters! Follow Marilu HERE. Check out Marilu's offers HERE. Get access to the Plant Medicine Masterclass HERE. Check out the Sedona Soul Retreat and join us in March HERE. Join the Sacred Success Membership HERE. Follow me on Instagram: @laurenoflove For more: https://www.laurenoflove.com SIMILAR EPISODES: EP 220: ft. Dylan Kidder, Founder of Ethos Earth Medicine and Sacred Kambo Medicine EP 224: My Relationship With Plant Medicine

In today's episode, we are having a conversation about energetic sovereignty; what it means, how to set more deeply into it, and why it is so important. Many of us are trying to become the best version of ourselves, to create the life and person our souls desire, and with that, it is very important to learn to master energy and its movement in and through us. As many of us are aware, our internal energy creates our external reality. Our energy affects how we will show up in certain situations, for example if there is an event you don't want to go to, or a task you don't want to start, your energy will shift in response. When moving through the journey of achievement you will experience energy shifts, and so it is very important to master your energy so that it is unwavering and unshakable, regardless of what you’re experiencing in your 3d world. If we are carrying low vibrational frequencies like not feeling worthy or capable, you are attracting the experiences in your 3d world that mirrors that energy. While you listen, think on these three questions: How can I be really clear about what I will, and will not tolerate, or what energy I will allow in. In what way have I been over-seeking validation, recognition or permission from other people, and why? How can I learn to be unwavering in my self-worth? Check out the HEAL Program HERE. Check out the Sedona Soul Retreat HERE. Join the FB Group to catch LIVE videos! Join the Success Masterclass Series! Follow me on Instagram! @laurenoflove Click HERE for more about me!

Today, I'm sharing the audio from another Facebook Live video I did last week. I shared some really important lessons on building a strong relationship with success and calling and receving success into your life. I dive into what it means to create success, the obstacles that keep us from success, and how to work through them. I share some important lessons on how to heal your relationship with failure, how to define success in your own terms, how to deal with the negative self-talk, and outdated belief systems keeping you from reaching that goal. We are diving into conversation, an open prayer, an open opportunity to really master our knowledge of this thing we really want in our lives. All of us want success, but in order to call that in we need to understand it, we need to be in the right relationship with it, and we need to have effective strategies for calling it in. We must work through our obstacles and use them to change our perspective, rather than hinder us from growth. Creating success is a deep study. We are continuously deepening our study with many energies in our life including our relationships with love, wealth, success, freedom, happiness, etc. It is really important as we cultivate and master a really clear, direct, energetic channel to what we want, that we learn how to do that well! Many of us, when healing relationships with these energies, have a self-bullying voice that may represent our mothers or fathers, or maybe a version of ourselves that feels really low vibration. Whatever form this voice takes, it is plaguing us with these thoughts of “you can’t create success” and “nobody’s going to buy your stuff anyway” and “who are you to do that”. Building a strong, deep relationship with success, channeling it and receiving it, and calling it into your life is not just about being clear in your relationship with that energy, but also navigating what that voice is, where it comes from and how it is showing up, what it is saying and learning how to transmute that energy as quickly as possible. Join the FB Group to catch the lives!  Join the Success Masterclass Series! Follow me on Instagram! @laurenoflove Click HERE for more about me!

Today, I’m sharing the audio from a video in the FB group and on my Instagram. I shared some really important lessons on some of the most important stories we hold ourselves back with. "She is farther along than me...." "That girl started her biz AFTER me and look, she is still so far ahead..." "That person is doing XY&Z to reach their biz goals, maybe I am supposed to do those things too, even though the idea of that does NOT feel exciting." If you have ever felt this way, today's episode is for you. I am going to provide the links you need to access the video below if you would like to watch that as well! INSTAGRAM: https://www.instagram.com/tv/CQq79iaHhdU/?utm_source=ig_web_copy_link FACEBOOK: https://www.facebook.com/100003578597219/videos/3925049077624340/ I hope today’s episode is super motivational for you and I hope it helps you create a little more awareness on the inner shifts you can make RIGHT NOW to transform your relationship with wealth. Follow me on Instagram! @laurenoflove Click HERE for more about me!

Ever wonder what a HEAL. program coaching call looks like? In this episode of the podcast I am giving you a behind the scenes look at the HEAL. program and the live call magic. In this 38 minute recording you'll hear introductions from our new students about what brought them into the program, how the program works, and the entry level study of healing that will shift your entire reality. Enjoy this episode! For more on HEAL. and dates on the next round, please visit https://www.laurenoflove.com/heal

In this episode, I talk through what has been showing up for me, what I have been moving through, and what the collective is experiencing and navigating together in regards to judgement of self. The past month has been pretty profound for me. I have gone through a lot of shifting, breakthroughs, and healing. I went through a deep healing process regarding my relationship with my husband and some thoughts I was having about my business. It was not easy to get where I am now and I dealt with a lot of heaviness, struggle, and difficulty and had to relearn again why these challenges that are showing up for me are a gift.  When we spend too much time in a lower vibration, we form these stories that set us up to continue to bring in these challenges. Life is meant to be experienced on all spectrums. When we experience more than happiness and joy, our gratitude for these feelings fuels these higher vibrations even more. It is all about perspective and the way we decide to perceive our experiences and form our stories.  We are here to learn a lesson, we are here to serve our divine purpose.  So, what are your challenges here to teach you write now? Wh are they here for your greatest good? When you answer these questions, you will begin to realize that the universe presents challenges to push and strengthen you. They happen FOR you, not TO you.  Other Episodes You May Like: EP 223: How Spirituality Has Affected My Relationship With My Husband EP 226: Healing Trauma for Success Follow me on Instagram! @laurenoflove Click HERE for more about me!

In this episode, I am sharing an integration training that is part of the HEAL. program. The HEAL. program is an oppurtunity for deep study in rewriting old patterns and stories you have been holding onto for a while (ex. money, body, relationships). It is a chance to get to where these stories aren't toxic and plaguing you through 3 month healing process with live coaching calls, meditations and reprogramming audios, video trainings, and journal workbooks. It works for all things! Some examples are students manifesting money, body changes, ending toxic relationship patterns, and healing parental relationships. After the first 3 months, you spend three months integrating. This is taking that you learned and infusing it into your life. We study modalities you can use along your journey such as astrology, human design, health and diet, plant medicine, breath work, and so much more. The first phase of students are currently starting integration, so this is their first training from the integration study around the body and deepening  the relationship with body, making better choices, and rewriting relationships with anxiety and depression. These trainings happen in the style of love talks which are long talks that channel the wisdom and lessons you need to learn. Have fun with this training! P.S. Heal is open for enrollment until THIS Friday (which is tomorrow!). If you're feeling called, come join us for this magical journey of healing. https://www.laurenoflove.com/heal

BUT FIRST: This topic is in honor of my free five day series: MAKE HEALING A REALITY which is now open for enrollment! Make Healing a Reality is a free five day series that teaches you how to master your mindset and remove all the limitations that are holding you back from achieving your dreams. Whether you are trying to master your body, your business, your bank account, or your self confidence, this training series is going to be POWERFUL for you! Sign up here! _____________________________________________________________________________________________________________________________________ In this episode, I dive into the inner workings of trauma. Specifically,  the power it has on us, what it means, and how it shows up in our lives. Today, I am diving into the inner workings of trauma. Specifically, the power it has on us, what it means, and how it shows up in our lives. I have noticed that many of you coming into 5 day challenge have awareness around the fact that you aren't showing up fully in your business due to feelings of unworthiness. Many of you probably relate to these mindsets of: "I'm unworthy to receive income." or "I can't be myself." These mindsets are ways that we develop patterns of avoidance and self-sabotage due to our worry of not being good enough. For me, I realized that these patterns were not a product of my business, but of the traumas I have held since my childhood. Our traumas are the gateway to personal transformation that allows us to become the fierce successful woman that has achieved it all, but we are not fully awakened because of the trauma patterns that we have internalized from our traumatic experiences. There are two parts of a woman with these patterns; one really wants to be successful and knows her power, while the other is fearful and scared, plays out thoughts of not being good enough, and talks badly to themselves. To fully become that woman who knows her power, we must acknowledge we have been through a lot in our lives. Take a minute to think, "What does that mean?" and "How does that feel to know what it means?" As creators of our destiny, we must believe in worth, what we are calling in and that it is possible for us. We reconnect our confidence of safety, power, and certainty. Other topics discussed: Types of trauma and their effects Learning how to work with spirit to transmute it Rewriting confidence  Traumas of the inner child and how they stick Questions to ask yourself to understand your traumas  AND MORE! Get on the waitlist for HEAL. HERE. Join the FREE 5 day challenge that starts on June 14th, HERE. Another Episode You May Enjoy: EP 211: The Secrets to Achieving Everything You Want in Life EP 225: How I Healed My Life Follow me on Instagram HERE. Check out more on my website!

BUT FIRST: This topic is in honor of my free five day series: MAKE HEALING A REALITY which is now open for enrollment! Make Healing a Reality is a free five day series that teaches you how to master your mindset and remove all the limitations that are holding you back from achieving your dreams. Whether you are trying to master your body, your business, your bank account, or your self confidence, this training series is going to be POWERFUL for you! Sign up here! _____________________________________________________________________________________________________________________________________ In this episode, I share how we build the desire to transform our lives and part of the process that I used to heal my wounds and change my life forever. Healing begins with curiosity about why you have or do unhealed patterns. You ask yourself: Why do I self sabotage? This curiosity is what allows the rewrite. For many of us, curiosity is often in desperation. We feel the need to acknowledge that aspects of ourselves now, or in the past, are so desperate to heal that we believe life needs to change right now. These are moments of opportunity to realize who we really are and rewrite our story how we want to. It's always a journey of realizing the things we’ve been through can have new meaning for us. When we learn the wrong lesson from our experiences, we keep going back until we get the right message from that experience. So what is the right lesson? Healing helps us learn this and release those experiences with love. I encourage and challenge you to just explore the vision of what life would look like if you healed your wounds. I spent years in my shadows and my suffering. If I can get through it, I know anyone can. I am holding the faith for you and you can hold it for yourself too. Other Topics Discussed in This Episode: My biggest healing breakthrough My traumas that brought me to my healing journey The role of spirit and the universe in healing Questions to lead to your healing Manifesting the state we operate in AND MORE! Another Episode You May Enjoy: EP 211: The Secrets to Achieving Everything You Want in Life Get on the waitlist for HEAL. HERE. Join the FREE 5 day challenge that starts on June 14th, HERE. Follow me on Instagram HERE. Check out more on my website!

In today's episode of the podcast, I share all about my healing journey with plant medicine and what it has allowed me to change in the physical, mental, and spiritual aspects of my life. Plant medicine is the concept of using Mother Earth to heal your life. I believe that using plant medicine has transformed my life entirely. In the past year and a half all of my trauma has resurfaced, been released, and removed from my identity.  I have overcome mental illnesses, physical illnesses, and disconnects from spirit through my use of these sacred plants.  Through my use of plant medicine I grew my relationship with: The Self: I have now grown internal knowing and exist in my higher self. The Creator: I now hear, feel, and see spirit in a way that I could not previous to plant medicine. The Ego: I recognize when I am existing in my ego and now have the opportunity to work on it instead of living in it. Before plant medicine, I did not know how to make the work that I was doing to rewire my subconscious long lasting. Now, plant medicine has allowed me the doorway to and the tools of what I need to rewire my mind and operate in my higher self. Medicines have woken me up to my heart, potential, spiritual connection, and true love centered space. Other Topics Discussed Courses, programs, and events happening soon that involve plant medicine  How emotional trauma manifests in the body My personal experiences with specific plant medicines  How to know if you are fully healed If you are interested in the Plant Medicine Masterclass, click HERE to enroll! Live recordings are available to all who buy a ticket! If you are interested in learning more about the HEAL Program, click HERE! Enrollment opens soon!  If you are interested in attending the Sedona Soul Retreat, click HERE!  Other Episodes You May Like: EP 220: ft. Dylan Kidder, Founder of Ethos Earth Medicine and Sacred Kambo Medicine  EP 213: My Journey with Kambo Medicine  EP 206: Healing Sexual Trauma and Emotional Trauma with Ayahuasca  Follow me on instagram HERE @laurenoflove Check out my website HERE for more!